LeShawn® (@leshawnb

Pinned

LeShawn®

@leshawnb_

Oct 18, 2024

This post is unavailable.

Replying to @leshawnb_

Hey 👋🏿 I do 4 arm workouts, 3 leg workouts, and 2 back workouts. 30-40 minutes on the stair master about 4 times a week and at least 10,000 steps per day. I also try to eat only 1,500 - 2,000ish calories per day

You’re unable to view this Post because this account owner limits who can view their Posts. Learn more

Replying to @light_is_king

😂😂

Replying to @MusungaChita

😭😭😭

About 2 years, was very on and off

Replying to @BombSeanDon

Thank you!

Replying to @BlxckDrxgxn

Lol I think doing at least 10k steps per day for at least a month helped build stamina. Still not easy though

Replying to @glennybwoy

And the fact that he was speaking to a white man who was raging and lashing out. Powerful

LeShawn®

@leshawnb_

Oct 19, 2024

Replying to @leshawnb_

Hi everyone, to help answer any questions I’ll be posting an official video of my routine and how I got from point A to point B on my TikTok account and IG story within 24hrs 👍🏿 TikTok: leee_shawn IG: leshawnn__ See you over there soon!