.@ProfTimNoakes is perhaps the leading voice on the evidence for a low-carb lifestyle...weathering years of critique for his stance.
In this podcast, we get extended commentary on Noakes’ research, the history & future of ketogenic nutrition, & more.
go.hvmn.com/tim-noakes-pod…
What links many chronic diseases together? Growing evidence suggests the answer is insulin resistance.
Here's how @BenBikmanPhD followed the trail.
hvmn.com/podcast/the-ro…
Does meat heal? 🥩
It definitely did for @MikhailaAleksis, who has suffered from autoimmune disorders & depression for the majority of her life. Simply eating an olive could trigger a waterfall of symptoms.
Tune in & learn more below 👇
Growing evidence suggests that insulin resistance is an important metabolic driver behind diabetes, neurological conditions like Alzheimer's, and even some forms of cancer.
Is it truly the root cause of modern disease? Let's discuss with @BenBikmanPhD 🔬
Sticking to a strict meat-only diet cured @MikhailaAleksis of her autoimmune issues back in 2018.
Most recently, Mikhaila experimented with multi-day intermittent fasting.
What happened when she embarked on a 7-day fast?
Let's find out.
go.hvmn.com/mikhaila-peter…
The average human reaction time is 284 milliseconds. Our podcast guest today, professional gamer @noted, has a reaction time of 97m/s.
Achieving this superhuman speed was only possible through #biohacking.
Tune in & level up your game 👾
500 million adults are obese.
Why?
How they fuel their bodies.
A thread on the secret and superior energy source for improving mental clarity, metabolic health, and fitness:
What is metabolic syndrome?
Featuring "The @FatEmperor" himself, Ivor Cummins joins our podcast to specifically define metabolic syndrome, reveal the root causes, and share how a low-carb diet can help prevent it.
hvmn.com/podcast/metabo…
Dave Feldman (@DaveKeto) meats the #carnivorediet. 🥩
After nearly a month eating exclusively from the animal kingdom, here are his thoughts.
Tune in to the full podcast for more nutrition goodness: hvmn.com/podcast/keto-c…
Bone broth? Green tea? Coffee with heavy cream? MCT oil?
What crutches should I use for a fast and when?
Learn more in our episode with @drjasonfung: "The Application of Intermittent Fasting in Medicine".
youtube.com/watch?v=L5mmM9…