How to break down & get out of your route.
β’ Brake-step with same foot in direction of the break.
β’ Sink hips, drop weight. Chest into knees.
β’ Plant-step: stick the foot, use an elbow jam to get out of the break.
β’ Open hips, drive off next step.
x.com/ReceiverSchoolβ¦
DROP YOUR FILM β¬οΈ
Weβre looking for the best Middle School and High School athletes in the country π
Take it from @ErikRichardsUSA your path to greatness starts at an FBU Camp in 2023 β
DO YOU HAVE WHAT IT TAKES? π₯
#FBU#GetBetterHerefootballuniversity.org