Parents - no bedtime rules tonight.
Watch game 7 and talk baseball w your kid(s).
If your kids are baseball fans, they’ll remember this time with you when they do the same w their own kids.
Justin Stone
10.9K posts
Justin Stone
@elite_baseball
Director of Hitting / Chicago Cubs - President of Elite Baseball Training in Chicagoland and Hitter's Baseball in Wisconsin
- 6, 7 and 8 year old kids playing ball in my neighborhood tonight. Grabbed my glove and put on an impromptu infield clinic under a street light in Chicago.
00:00 - I grew up w 2 parents that did everything for me for baseball. We didn’t have much money, yet I had a batting cage on our rural property. They were exhausted after working blue-collar, 9-5 jobs, yet never said “No,” when they came home and I had a bat or glove in my hand...I’m in Montana right now visiting family. Just passed by a baseball field by my parents house. This dad is throwing BP to his kid while holding up a twin mattress with his other hand... and it’s below freezing outside. Had to take a pic. This is dedication!
GIF - My daughter has her first Pee-Wee baseball game tomorrow. She already lost her hat. I’m the coach. I fined her $5.
- Here are some highlights from the first day of the mechanics and bat speed class. 30 players with 6 coaches (4 of which coach in pro ball). Listen to the audio for some of what was taught today.
00:00 - We’ve tested thousands of guys and girls in our bio lab at this point. Still the most efficient use of body - for speed and power we’ve ever tested. Guy or girl. Pro or amateur. And at prob 135-140 pounds. @Sierrajoy32The whole field can get it (the stands too)! 📹: @sierrajoy32
00:00 - Sequence / scap load / anchor the upper body. Obvious parallels to pitching but looks a lot like our hitting drills. And I’m a Cowboys fan.
00:00 - I have no stake in the game in FBS football. But I don’t think it’s a coincidence why this guy turns around programs. Who doesn’t want to play for a high energy, motivator of people, that shows players they care for them? I’m not sure where stoic, tough love plays as much todayThis post is unavailable.
- If you ever wanted to see the influence of the weight room on performance: 10% increase in lean muscle mass = 10% greater force in the bat = 3.8% increase in bat speed = 3 mph increase in bat speed (for a pro) = 15 feet of ball flight = ~ 45% increase HRBiP Numbers by @pobguy
- Just scrolled twitter - and here is a PSA: Nobody cares how hard you can hit a ball off of a tee. In fact, it can be detrimental to your development if used as such.
- PRESS RELEASE: The Chicago Cubs have recently contracted with Chicago-based, Elite Baseball Training to work with Justin Stone as a Biomechanical Hitting Consultant. READ MORE -> elitebaseballtraining.com/blog/chicago-c… #Cubs #ChicagoCubs #HittingTwitter
- A neighbor that moved to the United States w no exposure to baseball. Their 7 year old son has taken a liking to the game. I see her outside throwing a ball off of her condo wall almost every night...
00:00 - My 6 year old daughter tries to sucker me into carrying her backpack home from school because the other kindergarten parents do it. I said “If ur gonna be a ball player, u have to learn to carry ur own bag.”
- Replying to @elite_baseballI signed something tonight that my 12 year old self would have thought was pretty cool. My parents would have too. And looking back now...they prepared me for it, and never doubted it. Thanks Mom and Dad #GoCubsGo
