husband: "if i killed someone, would you tell on me?"
me: "of course not... but i'd definitely use it against you. like, 'are you washing the dishes or do i need to dial 911?'
self-sabotage is also:
- not asking for help
- rejecting praise
- isolating yourself when hurt
- saying "yes" to everything
- putting your needs on hold
- procrastinating on important tasks
- watching too much news
- trying to be perfect
"when i was your age, i survived a pandemic and didn't leave my house for 2 years. you'll be ok if you don't go out tonight" will be my favorite line i'll use on my future kids