Coaches we took him down to Gwinnett County it’s the same results!!!! Gavin Marks Class of 2025!!
@RRACKLEY9@_gavinmarks@RamsFootballNC @rolesvillerecr
After hitting the weights Gavin cranked out 22 reps of 225 I don’t know about you but I’ve seen OL in this years combine and pro day that couldn’t hit 20!!!!
A great drill for Offensive linemen that’ll teach good muscle memory, staying low and being able to alter direction while maintaining a complete crouched position by using the four corners duck walk practice. Watch out for a nice burn in your hamstrings and quadriceps.
