At the age of 70 my dad started running! Started 3 months ago, and slowly built it up to 3k. Today he finished his first ever 5K at @parkrunUK he didn’t stop & was absolutely delighted when he finished 🥰 Huge thanks to @Wokingpark for making him feel so welcome 🌳💚 #loveparkrun
Susie Chan
122K posts
Peloton Instructor • • IG susie_chan_ • •
- Thank you all for the endless support. I 💜 you all. Today I broke a world record & you all helped me X #susieWRrun
- I’m at the finish line of the @marathonDsables AND THE DOG FINISHED!! GO CACTUS!! 🐕 #CactusTheMdsDog @runnersworlduk #mdsmedia2019 #mds3019
00:00 - Quite possibly the pinnacle of everything! Made the cover of @runnersworlduk 😆 Even Roy the bulldog got a mention🐶 Out this week #ukrunchat
- If you zoom in on the run pic, I’m sticking my tongue out to run so I can breathe properly. Back in Feb all my runs had to be done like this. A little update on what’s been going on in a short blog. Thyroid Cancer & Me. susie-chan.com/single-post/20… #thyroidcancer 📸 @bensnapsstuff
00:00- Just had my legs obliterated doing hill reps with this one ... @Iwanrunner (Note: I don’t run up the steps like that. Considerably less powerful 😂)
00:00 - What a hero! Long night chasing the dreaded cut off time, but @Iwanrunner pulled it out of the bag. From 400m runner to 100 miles. 👏🏼 Thanks to @centurionrunner for a great race.
- Look who I Found in the bar.... so looking forward to the weekend at @nationalrunshow !! So many utterly brilliant speakers arriving. #barkleymarathon
- I'm putting this medal around your neck twitter. THANK YOU from the bottom of my heart 💞x #mds2017 #waaexpert
- Here’s my dumb dog pretending he hasn’t eaten anything from the letterbox 🙄😂
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