PA Department of Health (@PAHealthDept) / X

PA Department of Health

23.8K posts

PA Department of Health

@PAHealthDept

Official X account for the Pennsylvania Department of Health. DOH is Pennsylvania’s primary source for public health information and services.

Harrisburg, PA

Joined April 2015

PA Department of Health
@PAHealthDept
7h
Not all data tells the same story up close. Environmental Health Snapshots offer an easy way to explore demographic and environmental data at the county level — helping every Pennsylvanian get a clearer picture of the environmental health challenges in their community. Check out
806
PA Department of Health
@PAHealthDept
9h
Ready to make a splash? Swimming is a great way to stay active and cool! Remember these simple safe swimming tips when you head to the pool: 👨🏼‍🤝‍👨🏾 Swim with a buddy—never go alone 🛟 Choose spots with lifeguards on duty 🍹 Skip alcohol before swimming 🚫 Try not to swallow pool
813
PA Department of Health
@PAHealthDept
13h
Did you know that WIC families can get special vouchers this summer to buy fresh fruits and veggies at approved farmers markets and farm stands? Learn more about the program: bit.ly/4uSmGE9
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PA Department of Health
@PAHealthDept
15h
Preparing for a school sign‑up or sports physical? If a birth certificate is on your checklist, ordering it now can save you time later. When ordering online, stick with the official site — mycertificates.health.pa.gov — to avoid unnecessary fees or delays.
994
PA Department of Health
@PAHealthDept
Jul 6
Most skin cancers happen from getting too much UV exposure — and it can affect anyone, no matter your skin tone. The good news is there are plenty of easy ways to stay protected! Try layering your sun safety: put on sunscreen, wear protective clothing, grab a wide‑brimmed hat,
1.2K
PA Department of Health
@PAHealthDept
Jul 6
The DOH Environmental Public Health Tracking team continues to build tools that put environmental health data to work for Pennsylvania communities. This week highlights the innovations pushing #BeyondData. One of the newest resources—the Environmental Health Indicators (EHI)
993
PA Department of Health
@PAHealthDept
Jul 6
If you find a tick on you, don’t panic! If it’s attached, remove it right away using these steps: 1️⃣ Use clean, fine‑tipped tweezers to grab the tick as close to your skin as possible. 2️⃣ Pull the tick away from skin with steady, even pressure—don’t twist or jerk. 3️⃣ Throw the
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PA Department of Health
@PAHealthDept
Jul 6
The sun can damage your skin and speed up aging—so protect it! Reapply sunscreen every 2 hours—and listen to Dr. Bogen’s quick summer skin‑safety tips to stay protected all season long. 😎☀️
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1.3K
PA Department of Health
@PAHealthDept
Jul 6
Getting enough sleep—even during summer break—is essential for kids and teens! • Children ages 6–12 need 9–12 hours of sleep each night. • Teens ages 13–18 need 8–10 hours of sleep each night. Want to help your child get the rest they need? Check out these tips for ensuring a
1.1K
PA Department of Health
@PAHealthDept
Jul 5
Pets can sometimes bring ticks into your home, but a few simple steps can help keep your family—and your furry friends—protected. Try: ✔️ Checking your pet for ticks each day ✔️ Removing any ticks you spot right away ✔️ Talking with your veterinarian about the best
1.4K
PA Department of Health
@PAHealthDept
Jul 4
Happy Fourth of July! 🇺🇸 Stay healthy this Independence Day with these quick food‑safety tips: 🫧 Wash your hands and clean surfaces often 🚫 Keep raw and ready‑to‑eat foods apart 🔥 Make sure everything’s cooked to the right temp ❄️ Chill food promptly
1.1K
PA Department of Health
@PAHealthDept
Jul 3
Staying hydrated is really important, especially on hot days. Stay refreshed by drinking lots of water and having fewer sugary, caffeinated, or alcoholic drinks. And don’t forget your pets—make sure they always have fresh, clean water too.
1.3K
PA Department of Health
@PAHealthDept
Jul 3
You don’t need to be deep in the woods to get a tick bite—ticks can show up almost anywhere, even right in your own backyard. Make it a simple daily habit to stay protected: take steps to prevent tick bites and give yourself a quick tick check every time you come back inside. Get
997
PA Department of Health
@PAHealthDept
Jul 3
🎆 Fireworks can be fun, but they can also be dangerous and cause serious injuries. If you plan to use fireworks, follow these tips to keep your celebration safe: 🚫 Keep fireworks away from young kids. ✨ Don't let young kids use sparklers either. ✔️ Use only legal, consumer
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