Maryland Department of Health (@MDHealthDept) / X

Maryland Department of Health

16.1K posts

Maryland Department of Health

@MDHealthDept

This account is not monitored 24/7. Help is available 24/7/365 by calling or texting 988. Please call 911 in the event of an emergency.

Baltimore, MD

Joined June 2009

Maryland Department of Health
@MDHealthDept
8h
#DYK Laughter can boost your immune system, relax your body and reduce stress. Share a funny story with a friend today. Find more mood-boosting tips at health.maryland.gov/selfcare.
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Maryland Department of Health
@MDHealthDept
9h
Stay ahead of the buzz! 🦟 Humidity and warm weather mean high mosquito activity. Use EPA-registered insect repellents, wear long-sleeved shirts and pants, and dump standing water.
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Maryland Department of Health
@MDHealthDept
Jul 6
Children and teens who spend 3+ hours a day on social media face double the risk of mental health problems. If you know someone struggling with social media, contact a trusted adult for support. Learn more: health.maryland.gov/healthysocialm….
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Maryland Department of Health
@MDHealthDept
Jul 6
Video transcript (text on screen): Stop scrolling. Did you know? Children and teens who spend 3+ hours a day on social media face double the risk of mental health problems. Source: U.S. Department of Health and Human Services. Access support resources: health.maryland.gov/healthysocialm….
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Maryland Department of Health reposted
Maryland Insurance (MIA)
@MD_Insurance
Jul 6
If you were recently impacted by severe weather, visit our website for resources on what to do after the storm: qrco.de/miapostdisaster As a reminder, we're here to help! Call us at 1-800-492-6116 (toll free) or 1-800-735-2258 (TTY) or visit our website: insurance.maryland.gov
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Maryland Department of Health
@MDHealthDept
Jul 6
Ensuring your child follows the recommended childhood immunization schedule is the best defense for their health. If a dose is missed, contact your child’s doctor to schedule an appointment to maintain protection against preventable illnesses.
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Maryland Department of Health
@MDHealthDept
Jul 4
Wishing everyone a safe and healthy holiday! Remember to follow these tips for a happy July 4th: 🔴Keep cold food cold and hot food hot. ⚪Wear sunscreen and insect repellent. 🔵Hydrate and take breaks from the heat. Video transcript: Have a safe and healthy fourth of July.
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Maryland Department of Health
@MDHealthDept
Jul 3
Extreme heat can be especially dangerous for people aged 65 and older. Remember to always check on senior neighbors and family members during hot days. If they don't have a working air conditioner, take them to a local cooling center: bit.ly/MarylandCoolin….
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Maryland Department of Health
@MDHealthDept
Jul 2
When life gets stressful or routines change, like during a holiday weekend, loving parents can make unimaginable mistakes. Make a plan now to ensure your child is never left in a hot car. Learn more tips at health.maryland.gov/heat.
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Maryland Department of Health reposted
MD Environment
@MDEnvironment
Jul 2
There is a code orange air quality forecast today for much of our state. Please plan accordingly. Visit tinyurl.com/MDEcurrentair or download the AirNow app to check the forecast anytime.
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Maryland Department of Health
@MDHealthDept
Jul 1
Whether you’re cooling off in a pool, lake, or ocean, remember to reapply sunscreen every 30 minutes to maintain sun protection. Follow these tips and more for a UV-safe summer: health.maryland.gov/sunprotection.
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Maryland Department of Health
@MDHealthDept
Jul 1
Do you or your loved ones work outside during extreme heat? Share these tips to stay safe. Take breaks. Watch out for each other. Wear a hat and light-colored, loose-fitting, and breathable clothing. Learn more about heat safety at work: labor.maryland.gov/heatstress/
1K
Maryland Department of Health
@MDHealthDept
Jul 1
¿Usted o sus seres queridos trabajan al aire libre con calor extremo? Comparta estos consejos de seguridad. Tome descansos. Cuídense entre todos. Use un sombrero y ropa transpirable, holgada y de colores claros. Obtenga más información: bit.ly/4wdH03w.
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Maryland Department of Health
@MDHealthDept
Jun 30
Over 96% of Marylanders are protected for life from measles with the MMR vaccine. The state continues to lead, ranking well above the national average. Let’s keep our communities healthy. Access resources to recognize symptoms and stay protected: health.maryland.gov/measles.
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Maryland Department of Health
@MDHealthDept
Jun 29
Treat yourself with the same care, respect and acceptance you would offer a close friend. Explore resources to help you overcome negative thinking and practice self-compassion: health.maryland.gov/selfcare. If you or a loved one needs support with mental health, call or text 988.
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Maryland Department of Health
@MDHealthDept
Jun 27
Knowing your status is the first step in protecting yourself and those you care about. We recommend that everyone between the ages of 13 and 64 get tested for HIV at least once. Talk to your health care provider or find a testing site in your community: bit.ly/FindTesting.
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