Log inSign up
Luke Meier
2,204 posts
user avatar
Luke Meier
@LukeMeier
Over a decade of player development expertise. We make basketball players better. REALWORK BASKETBALL @realworkb
Milwaukee, WI
linktr.ee/realworkbasket…
Joined July 2009
388
Following
2,687
Followers

New to X?

Sign up now to get your own personalized timeline!

Create account

By signing up, you agree to the Terms of Service and Privacy Policy, including Cookie Use.

Terms·Privacy·Cookies·Accessibility·Ads Info·© 2026 X Corp.
Don't miss what's happening
People on X are the first to know.
Log inSign up
  • Pinned
    user avatar
    Luke Meier
    @LukeMeier
    Sep 13, 2022
    One of my favorite drills - forces players to read space before the catch. Here we limited the players to one dribble. You can play fully live or add different rules to isolate certain skills.
    00:00
  • user avatar
    Luke Meier
    @LukeMeier
    Jun 2, 2023
    Drill to play & read defenders in open space. 🏀 Beat D to the spot = keep going 🏀 If D is going to beat you to the spot = change direction & use their momentum against them 🏀 Usually need 2nd dribble to avoid getting stuck in bad position off 1 foot
    00:00
    141K
  • user avatar
    Luke Meier
    @LukeMeier
    Sep 23, 2022
    BALL SCREEN 3 x 3 🏀 🧠 A few points of emphasize for us: 1. Slow Down: Most players go too fast on set up and off the screen 2. IQ: Set up, coverages, and options. 3. Keep it simple: Get an advantage and make the simple play. If you draw 2, you’ve done your job
    00:00
  • user avatar
    Luke Meier
    @LukeMeier
    Aug 6, 2024
    Weak Hand Burnout: Ball handler must catch and control the pass with their weak hand then take one pound dribble and snap a bounce pass to their partner. Strong hand never touches the ball. Set a stopwatch and see how fast you can complete 50 passes.
    00:00
    66K
  • user avatar
    Luke Meier
    @LukeMeier
    Sep 30, 2024
    Love this drill as a warmup to include some reaction and decision making
    00:00
    63K
  • user avatar
    Luke Meier
    @LukeMeier
    Jul 30, 2024
    Took this drill from @JoeyBurton several years ago. We vary this drill by using different angles, spots, and distances to put players in position to read time and space, while getting live finishes.
    00:00
    58K
  • user avatar
    Luke Meier
    @LukeMeier
    May 24, 2023
    I saw so many players take bad shots trying to euro step I didn’t teach it for 3 years. Last year we started again, but we use it to score when open OR create a passing angle. This helps players make better decision in these situations. Here’s an example of a drill we use
    00:00
    77K
  • user avatar
    Luke Meier
    @LukeMeier
    Jun 23, 2023
    Our focus is much more on how to play the game than teaching individual moves. Here’s an example of a simple spacing and decision making 2v2 from our Youth Summer Skills Academy. @RealworkB
    00:00
    47K
  • user avatar
    Luke Meier
    @LukeMeier
    Dec 30, 2014
    I wish I could throw all these high school players who think they're "D1" into a D3 practice or game for a quick reality check
  • user avatar
    Luke Meier
    @LukeMeier
    Aug 4, 2023
    Locked in since May. The work is showing @tjwahl01
    00:00
    25K
  • user avatar
    Luke Meier
    @LukeMeier
    Jul 17, 2022
    Playing off 2 feet is great, but only if you’re on balance. Two teaching points to emphasize: 1) Pause between landing & shot. If you can’t pause = bad balance 2) Use you’re heals as breaks. Weight on toes = bad balance (got that from @JoeyBurton )
    00:00
  • user avatar
    Luke Meier
    @LukeMeier
    Aug 11, 2024
    Slam, Slam, Between, Cross Walk & slam ball shoulder height for 2 dribbles. On between cross drop hips & widen stance. Sell between with eyes & shoulders. Snap a quick low, wide cross back to starting hand. Developing strength/speed of dribble, changing heights, posture & eyes
    00:00
    16K
  • user avatar
    Luke Meier
    @LukeMeier
    Jan 25, 2023
    Really good back door passing and finishing drill from @HillierGerard We used the drill at our winter break camp as part of a progression into 3 on 3.
    00:00
    20K
  • user avatar
    Luke Meier
    @LukeMeier
    Feb 4, 2015
    KD on trusting the process and remaining persistent in your work