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Summer schedule with the U!! Cannot wait to be on the field competing with my Unity family!
@09Unity @VAUnitySB @UnityCoachJosh @AshVanBoxmeer4 @DowlingBailey
Lainie Keefer
1,219 posts
Lainie Keefer
@KeeferLainie
2028 INF/C/Utility | Unity 16u Amsler/Johnson | 5.0 GPA | 🥎🏐🏋️♀️
- We finished the weekend 8-1 and made it to the elite 8! Out of 74 teams. Overall a great run! I’m beyond grateful for the opportunity to be a part of this team and amazing organization! 💜🙌🏼🧡 I had a .684 BA and a .714 OBP, 13 hits total with 2 home runs & one being a grand
- PGF Nationals didn’t go the way I hoped at the plate, it was the worst I’ve felt all season offensively. But this game is about more than just hitting the ball. It’s about how you respond, how you support your team, and how you find ways to contribute. Defensively, I had one of
00:00 - A little Thanksgiving Day gym time! A little bit better every, day. Bench press for 20,15,10,5,5,3,3 and then a row and farmers carry workout. 40cal, 2 down and back, 30 cal, 3 down and back, 20 cal, 4 down and back. We also went to the cage and hit for an hour, but we forgot
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00:00 - Working on the small things that will make a big difference with Coach Matt. @09Unity @UnityCoachJosh @VAUnitySB @ExtraInningSB @LineDsoftball @los_stuff
00:00 - High School games were rained out, so hit the Bullpen with dad for a couple hours to get in some extra work. @09Unity @VAUnitySB @UnityCoachJosh @ExtraInningSB @LineDsoftball
00:00 - We’re in the Final 4!! AFCS Tier 1. Let’s go win a Natty!! 💜🙌🏼🧡 @VAUnitySB @thealliancefp @ExtraInningSB @LineDsoftball @los_stuff @PrepSoftball @tagupSoftball @SBRRetweets @SoftballPortal @fastpitchwatch
- Deadlifts at 217 Fitness & Performance @09Unity @VAUnitySB @UnityCoachJosh @ExtraInningSB @LineDsoftball
00:00 - It was finally warm enough to go the field yesterday! We got some good reps in at the plate, dad front tossed 70 balls and I sent 24 💣’s over the fence. @09Unity @UnityCoachJosh @VAUnitySB @ExtraInningSB @LineDsoftball
00:00 - Ranked #49 in the Nation by @ExtraInningSB All the hard work, dedication and persistence is paying off. I’ll continue to work hard and try for greatness. @indianadreams09 @IndianaSBLive @LegacyLegendsS1 @TopPreps @Los_Stuff @SBRRetweets @CoastRecruits @SoftballPortal @OTGMediaTV
- Had an amazing time this weekend at @cowgirlsb Elite Camp!! Thank you @Coach_Shippy @OSUcoachG @carrieeberle I walked around campus and it was beautiful, I even got to watch the softball game on Saturday and had a fun time! I hope to see you all again soon! @UnityCoachJosh
- Had an unforgettable time at Alliance Nationals with this incredible group of girls! We went 8-0 leading up to the championship series, where we came up just short against a strong Texas Bombers team. So proud of everything we accomplished together and I’m honored to be named to
00:00 - Yesterday I was able to get on the field for the Elite Prospect Camp with @GatorsSB. Thank you coaches and players for a great day! @FranEnea10 @09Unity @UnityCoachJosh @VAUnitySB @ExtraInningSB @LineDsoftball
- Spent Day 1 at LSU on campus wandering around and exploring a little. Checked out some student housing, the College of Engineering, Tiger Stadium, Tiger Park and got to see Mike! Ready to start camp tomorrow. @09Unity @UnityCoachJosh @VAUnitySB @LSUsoftball @BethTorina
