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Jason Spray MS,CSCS
@JasonSpray
NSCA National Strength Coach of The Year, 18 year college strength coach, Featured On The NFL Network. Jesus follower
Murfreesboro, TN
Joined June 2009
5,287
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12K
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  • user avatar
    Jason Spray MS,CSCS
    @JasonSpray
    Aug 4, 2019
    Nick Saban just came with 🔥🔥🔥🔥 “All of us are a little bit addicted to tomorrow” I’ll quit smoking tomorrow. I’ll go on a diet tomorrow. I’ll lose weight tomorrow. I’ll study tomorrow. Making it happen 𝐓𝐎𝐃𝐀𝐘 — is the way you improve & the way you get better.”
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    Jason Spray MS,CSCS
    @JasonSpray
    Jun 12, 2019
    We are in the era of “doing things, without really doing anything, that do nothing” 🤦‍♂️
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    Bleacher Report
    @BleacherReport
    Jun 12, 2019
    Zo getting right for 2019 🌀 (via @AndyBarrPT)
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    Jason Spray MS,CSCS
    @JasonSpray
    Sep 14, 2019
    All these young cats claiming they run 4.3. This is what 4.3 looks like😳. When u see u know it!!
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    Jason Spray MS,CSCS
    @JasonSpray
    Jul 2, 2019
    I another episode of a great player trained like 💩🤦‍♂️
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    Bleacher Report
    @BleacherReport
    Jul 2, 2019
    ➖ Squatting 675 lbs ➖ Box jumps with 50s Myles Garrett is built different 😤 @brgridiron (via @MylesLGarrett)
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    Jason Spray MS,CSCS
    @JasonSpray
    May 25, 2020
    The Wizard!! I appreciate his ability sooo much more as adult! Didn’t even realize what I was watching as a kid. Just wow😳
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    Jason Spray MS,CSCS
    @JasonSpray
    Mar 13, 2019
    The weight on the bar isn’t always the most important thing! It’s the intent in which it’s moved!!!! 💪🏽 #strain @KingHenry_2
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    Jason Spray MS,CSCS
    @JasonSpray
    Sep 5, 2019
    This might be the most athletic thing I’ve ever seen!! U see the unilateral strength and stability 😳
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    ESPN
    @espn
    Sep 4, 2019
    SHEESH 🦵 (via @OmarGooddness)
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    Jason Spray MS,CSCS
    @JasonSpray
    Feb 21, 2019
    #toolbox #singlelegtraining
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    Jason Spray MS,CSCS
    @JasonSpray
    Dec 10, 2019
    Strength coaches. Isn’t it funny how Sport coaches will bring us articles books about what how to train athletes and do our jobs better 🤷🏻‍♂️ what if we started taking them books on coaching/play design and scheme 😂 How do you think that would go over
  • user avatar
    Jason Spray MS,CSCS
    @JasonSpray
    Mar 11, 2019
    When your 6”2 200lb corner smacks 280 within a routine workout 😳😤💪🏽 @KeShawn2x
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    Jason Spray MS,CSCS
    @JasonSpray
    Mar 10, 2019
    Always a toll to be paid to exit the workout 💪🏽@KB31_Era
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    Jason Spray MS,CSCS
    @JasonSpray
    Sep 22, 2019
    I hope all you gurus out there see this💪🏽💪🏽. Not flashy stupid circus tricks! Just good training on a stable surface “the ground” teaching these kids how to brace, stabilize and move! Elasticity and pliability =reliability
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    HoundsSpeed +
    @houndsspeed
    Sep 18, 2019
    Can’t be too simple. Not what you do, how you do it #houndsspeed
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    Jason Spray MS,CSCS
    @JasonSpray
    Jul 19, 2019
    🙄 some of y’all funny
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    Jason Spray MS,CSCS
    @JasonSpray
    Jan 31, 2019
    We do more than clean & sqt #functionaltraining @EnsworthTigers
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