Dale Rodick II (@DaleRodick) / X

Dale Rodick II

11.2K posts

Dale Rodick II

@DaleRodick

Founder of @thelinemanlab™️Offensive Line and Tightend Specialist | Director and Performance Coach @football_t3 | Offensive Line Program Sale👇

T3 Performance

linktr.ee/thelinemanlab

Joined February 2014

Pinned
Dale Rodick II
@DaleRodick
Jul 29, 2025
Introducing THE CLASS OF 2025 from the Lab 🧪 Playing college football at any level is a blessing! And we take pride in helping our athletes reach their full potential and their dreams of playing college football! To the class of 2025, congratulations and we look forward to
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Dale Rodick II
@DaleRodick
Feb 12, 2025
I’m sick to my stomach as I write this. Ben Christman was one of the most talented athletes I’ve been blessed to work with. He was an even better person. A true leader. He was ambitious, hard working and humble. Ben you will forever live in T3. My sincere condolences and prayers
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Dale Rodick II
@DaleRodick
Jan 27, 2025
Congrats to @DeonArmstrong30 on winning the National Championship! 🏆He puts a ton of effort to his craft! @OhioStateFB @thelinemanlab
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Dale Rodick II
@DaleRodick
Jul 26, 2021
It all starts up front! @Browns @JWills73 is READY‼️💪🏻
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Dale Rodick II
@DaleRodick
Mar 7, 2023
Daxton James Rodick 💙 was born on March 6, 2023 at 5:25pm! We are so happy to finally meet you buddy! Momma did an outstanding job! We are looking forward to life with you! Love you Dax!!
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Dale Rodick II
@DaleRodick
Mar 20, 2024
Good to see @DeonArmstrong30 OL from @OhioStateFB over spring break! @thelinemanlab Over 300 lbs now within months of being on campus. Movement and speed is looking really solid. Development continues! @CoachJFrye
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Dale Rodick II
@DaleRodick
Mar 27, 2023
Congratulations to @DeonArmstrong30 and @Devontae_440 for committing to OSU 🌰 I’m very proud of your progression of your OL play, but the work is not finished! Excited for you guys! @CoachJFrye @ryandaytime #TheLinemanLab🧪 #ohiostate #buckeyes #committed #gobucks #lineman
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Dale Rodick II
@DaleRodick
Jun 10, 2021
Reaction work with Browns OG Wyatt Teller 🐶 🏈
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Dale Rodick II
@DaleRodick
Apr 6, 2025
Lab work with @Samgreer70 @OhioStateFB @thelinemanlab @football_t3 @HobanFootball
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Dale Rodick II
@DaleRodick
Nov 2, 2025
Great Saturday at the Shoe! 🏈🏟️🌰 @MasonWilt51 @KellenWymer60 @TheLandryBrede @bigmax2026 @Samgreer70 Great to see some @thelinemanlab in action! @lukeMonty8 @DeonArmstrong30 @Devontae_440 @KortovichB
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Dale Rodick II
@DaleRodick
Apr 12, 2025
Gang is all here! #LABMADE🧪 @OhioStateFB @lukeMonty8 @Devontae_440 @DeonArmstrong30 @Samgreer70 @bigmax2026 @thelinemanlab
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Dale Rodick II
@DaleRodick
Mar 17, 2025
Great Morning with @OhioStateFB @bigmax2026 @Samgreer70 @lukeMonty8 @thelinemanlab @football_t3
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Dale Rodick II
@DaleRodick
Aug 17, 2022
New addition coming to #TheLinemanLab coming soon!
Dale Rodick II
@DaleRodick
May 3, 2023
Ben was a big body with a lot of potential as a Freshman! He needed to get quicker, improve his flexibility, and develop his technique. He worked to become more athletic, get faster feet and become technically sound! Now he is one of the best OT in the nation!
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