Coach Vaughn@CoachCVaughnMay 26, 2022Speed maintenance drills. Stride length and Stride frequency development. #BuildingChampions #CCVTraining #trackandfield00:00552828305305
Coach Vaughn@CoachCVaughnFeb 16, 2022We still gon have track practice this week. #Buildingchampions #trackandfield #ccvtraining 💯🏃🏿♀️🏃🏿♂️🥇15151515250250
Coach Vaughn@CoachCVaughnJan 12, 2022Stride frequency and Stride length 55m max velocity sprints. #Buildingchampions ##CCVTraining #AllGlorytoGOD #trackandfield #tracknation #AAU #USATF #milesplit #Flotrack00:00333030249249
Coach Vaughn@CoachCVaughnNov 19, 2021Stride frequency and Stride length 60m (45m over micro hurdles). #CCVTraining #BuildingChampions #fellowshipofchampionstrackclub #trackandfield #tracknation #USATF #AAU #milesplit #flotrack00:002266103103
Coach Vaughn@CoachCVaughnNov 17, 2021Hip flexor plyometrics and dynamic fast twitch muscle development. #BuildingChampions #AllGlorytoGOD #CCVTraining #trackandfield #tracknation00:002288103103
Coach Vaughn@CoachCVaughnOct 21, 202160m Dash acceleration profile. #Buildingchampions #CCVTraining #AllGlorytoGOD #tracknation #trackandfield00:00889090
Coach Vaughn@CoachCVaughnJan 7, 2022Max velocity sprints. @teylenx #trackandfield #CCVTraining #BuildingChampions #speedtraining00:0011336060
Coach Vaughn@CoachCVaughnOct 28, 2024Drive Phase development. 25m acceleration pulls. ##CCVTraining #BuildingChampions #AllGlorytoGOD #trackandfield #tracknation #speedtraining #USATF #gillathletics00:00449957576.8K6.8K
Coach Vaughn@CoachCVaughnSep 15, 2021Hurdle Mobility base work. #USATF #AAU #tracknation #trackandfield #fellowshipofchampionstrackclub #CCVTraining00:00555858
Coach Vaughn@CoachCVaughnFeb 4, 20196x Indoor AR High school State Champion and Record holder 60m (6.87s) 200m (21.43s). @KennedyLightner @armilesplit @NLRHSathletics @NLRSD @FloTrack @armilesplit #tracknation #trackandfield #tracknationusa #CCVTraininig #Buildingchampions #AllGlorytoGOD #Proudcoach10104444
Coach Vaughn@CoachCVaughnJan 17, 2022God is our place of safety. He gives us strength. He is always there to help us in times of trouble. The earth may fall apart..... Be still and know that I am your GOD. Psalm 46 #ABBA #JahovahRapha #JahovahJireh33444040
Coach Vaughn@CoachCVaughnMar 15, 2021Hip flexor plyometrics and dynamic fast twitch muscle development. #BuildingChampions #ccvtraining #AllGlorytoGOD00:0022773636
Coach Vaughn@CoachCVaughnJan 12, 2021Out here just trying to stay in my lane. @HURcoachdabb hold me down bro 💪🏿👍🏿44223535
Coach Vaughn@CoachCVaughnDec 30, 2021Acceleration and maintenance phase drills. (55m x5) @teylenx #BuildingChampions #CCVTRAINING #AllGlorytoGOD #trackandfield #tracknation #USATF #Speedtraining00:00443232