Armored Heat (@ArmoredHeat) / X

Armored Heat

6,646 posts

Armored Heat

@ArmoredHeat

🔥#1 Program in Baseball for Arm Health 🔥Former PT for The LA Dodgers ⚾️Trusted By: 6000+ Athletes, 150+ College Teams, 200+ Pros

Phoenix, AZ

Joined January 2021

Pinned
Armored Heat
@ArmoredHeat
Nov 6, 2025
🔥 Fired Up About Our 2026 Armored Heat College Family! Couldn’t be more thankful for our partnerships and ready to watch these top notch Programs dominate! 💪📈 Let’s Goo!!🔥
28K
Armored Heat
@ArmoredHeat
Oct 23, 2024
Call us old school but.. Bring Back Rice Bucket Forearm Training! Great way to Finish off your Lifts and Arm Care in the Off Season 🔥
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127K
Armored Heat
@ArmoredHeat
Jul 21, 2025
How SICK is this Pitching Facility at @USFBaseball 🔥 This coaching staff is building something special 📈
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87K
Armored Heat
@ArmoredHeat
Jul 11, 2022
NOT ALL SCAP RETRACTION IS CREATED EQUAL🔥🔥 ⚾️ It is crucial that the throwing arm is able to achieve certain extreme positions in the delivery that the body is not designed to perform over and over again 🔥 One of those positions is Maximum Horizontal Abduction
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Armored Heat
@ArmoredHeat
Oct 21, 2024
How Awesome Are these @USFBaseball Facilities 🤯 The guys are crushing their Armored Heat💪📈 Jet Fuel Incoming!!
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96K
Armored Heat
@ArmoredHeat
Apr 22, 2024
92 MPH at 42 Years old🤯 Dustin Nippert is a former Big Leaguer and KBO Pitcher who has been using Armored Heat to train for his role on the Netflix Show: A Clean Sweep 6 Years (1950 days) since retiring, he is back up to touching 92 MPH and bouncing back better than ever! It
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195K
Armored Heat
@ArmoredHeat
Sep 25, 2023
3 WAYS VALGUS FORCE (ELBOW) IS DISPERSED ✅ Radiocapitellar Joint Compression ✅ Ulnar Collateral Ligament (UCL) ✅ Forearm Musculature The Forearms (FCU, FDS) are the MOST trainable and can decrease the stresses passed on to the Ligament 💪 CRUSH THEM THIS OFFSEASON
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Armored Heat
@ArmoredHeat
Oct 7, 2024
We are so Thankful to have 75 incredible College Programs as Partners! 🙏 Thank you to everyone who has been a part of this process and growth We look forward to continuing to Grow and Innovate to make sure the Armored Heat remains the #1 Arm Care program in baseball!! 💪📈
63K
Armored Heat
@ArmoredHeat
Sep 19, 2022
⚾️ It is no secret that elbow injuries, specifically UCL injuries, have been on a rise in recent years ➡️ The reason for this is so multi-factorial that it is impossible to pinpoint any 1 reason for an injury 🔥 Here is a Deep Dive into how to Protect the UCL⬇️⬇️
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Armored Heat
@ArmoredHeat
Jul 20, 2025
Call us old school but.. Bring Back Rice Bucket Forearm Training! Great way to Finish off your Lifts and Arm Care🔥
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60K
Armored Heat
@ArmoredHeat
Aug 17, 2023
NOT ALL SCAP RETRACTION IS CREATED EQUAL🔥🔥 ⚾️ It is crucial that the throwing arm is able to achieve certain extreme positions in the delivery that the body is not designed to perform over and over again. One of those positions is Maximum Horizontal Abduction, or the movement
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137K
Armored Heat
@ArmoredHeat
Jan 31, 2022
Tommy John does NOT make you throw harder💣 When velocity increases in the process, it is the hard work they put in with the PT, S&C coach, and Pitching staff in that rehab year that made the performance improvements, not reconstructing the non force producing ligament🔥
Armored Heat
@ArmoredHeat
Apr 23, 2022
Single Arm Lateral Hang🔥 ⚾️ Arm: ER and Supinated Position (Palm facing the top of head) ⚾️ By “fighting” the traction, you are using mid and low trap isometrically and forcing the Rotator Cuff to actively hold the humerus as compressed to the glenoid as possible
Armored Heat
@ArmoredHeat
Jan 2, 2023
⚾️Biceps Tendonitis is one of the most common arm injuries in baseball, but the quality info for the baseball world is still lacking ⚾️We Teamed Up With @TreadAthletics to give the Community a Complete Breakdown of Biceps Tendonitis and the Rehab Process armoredheat.com/armored-heat-b…
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