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I’ve been testing the new Fitbit Air, and it’s changed the way I track my sleep — 5 reasons I recommend Google’s $99 tracker, and 2 reasons I don’t
The Fitbit Air has a ton going for it, including an affordable price, but these two major factors might be dealbreakers for you.
The Fitbit app is officially dead — but don’t panic, its replacement is even better
The Fitbit app may be dead, but its aura lives on in the new Google Health app.
The best Nike running shoes in 2026
Looking into buying a record breaking Nike running shoe or just want a reliable trainer to level up your running journey? We've tested them out for you — here's our top picks.
There's no such thing as the best running shoes — but here are our top picks, tested by 3 runners
We've tested hundreds of running shoes and selected our favorites to help make your runs more comfortable and enjoyable.
I’ve worn the $99 Fitbit Air and $349 Oura Ring 4 to track my sleep for a week — here's the winner
I've worn the Oura Ring 4 and Fitbit Air for a week; here are the similarities and differences in terms of sleep tracking.
Forget sit-ups — this exercise targets your deep core and is great for beginners, seniors, or anyone with tight hip flexors
Here's why elevating your legs during crunches can make all the difference to your core
Apple Watch 10 vs Whoop MG: Which sleep tracker is actually worth your money?
I tracked my sleep with the Apple Watch 10 and the Whoop MG over a year. Here's the one I'd buy again...
I’m a personal trainer who works with seniors — these are the 3 lower body moves everyone should do before they turn 60
One of the best things you can do for your future self is to focus on strength and stability now – before you hit your 60’s. Here are the lower-body exercises to prioritize.
