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I walked 3,000 steps with the Fitbit Air vs Garmin Forerunner 70 — and I’m seriously amazed by the results
Can the $99 Fitbit compete with the $249 Forerunner 70? I decided to find out by wearing both while walking exactly 3,000 steps and comparing the results.
I found a stretch that feels better than pigeon pose for releasing tight hips and glutes, and it's a game-changer for me
If you find the pigeon pose uncomfortable, the cow-face yoga pose can help relieve tight hips and glutes.
I tried out these $47 walking shoes during a heatwave — here's how they fared
My new favorite walking shoes come from Nortiv 8, and right now they’re on sale for an awesome price — grab a pair before they sell out.
Fitbit Air review: I tested the Fitbit Air for a week, and it's the best Whoop alternative for the rest of us
RecommendedThe Fitbit Air is a discreet and distraction-free (no screen) fitness tracker that's easy to use, accurate, and long-lasting. Subscription-free, it costs just $99.
Best smartwatches for women in 2026
We tested best smartwatches for women, from Samsung to Fitbit to Garmin and the Apple Watch.
These are the best Fitbit trackers we've tested (and three great alternatives)
We've tested the best Fitbit and Fitbit alternatives to help you find the right wrist-worn device to log your activity, sleep and overall well-being.
The 'glute-isolator': Why I swapped heavy squats for this one targeted move
Whether you’re after a shapely backside or a super-strong lower body (or both), one of my favorite exercises to target the glutes is the single-leg glute bridge
Oura Ring 5 could be unveiled this week with new design — here's why I'm concerned
There are strong rumors that the Oura Ring 5 could arrive before the end of the week, bringing with it a more comfortable design.
Injury ended my hopes of a marathon PR — now I'll never neglect strength-building calf raises again
Runners training for long distances need to be especially careful not to skip this crucial exercise if they want to stay strong.
I tried the new Quick Workout feature on the Garmin Forerunner 170, and its goals were too tough for me — here’s how I adapted
Garmin’s new Quick Workout feature can be a handy way to mix up your runs without following a training plan, but be wary of blindly following every target it sets.
