Stories
1 November 2025
How your fundraising made an impact in 2025
Learn how your fundraising in 2025 made an impact on mental health.
Jayden’s journey to recovery with CMHA
With the help of CMHA Waterloo Wellington, Jayden* overcame an eating disorder, addiction and suicid...
Study shows we're boosting mental and physical wellbeing
The Push-Up Challenge is having a remarkable impact on participants, as revealed by a recent study.
Five ways that peer support helps people like Chloe
Chloe credits the peer support she received for helping her navigate one of the most challenging tim...
Laura’s story of living with anxiety
How Laura lives with anxiety & pushes for better mental health.
Peyton’s mental health journey
When Peyton found herself in a dark place, CMHA York & South Simcoe helped her take the first steps ...
How Denis leads the push for better mental health
Denis shares how physical activity and mental health awareness can help build a better workplace.
How your fundraising made a difference in 2024
Find out how your support directly improved mental health outcomes and why we need to keep pushing f...
