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Presentation 07

The document outlines two types of starts and details five phases involved in the starting technique for swimming. These phases include preparation, reaction time, fly movement, entrance in the water, and underwater action, culminating in the breakout. This structured approach is essential for optimizing performance in swimming starts.

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amir torabi
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27 views3 pages

Presentation 07

The document outlines two types of starts and details five phases involved in the starting technique for swimming. These phases include preparation, reaction time, fly movement, entrance in the water, and underwater action, culminating in the breakout. This structured approach is essential for optimizing performance in swimming starts.

Uploaded by

amir torabi
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPTX, PDF, TXT or read online on Scribd

STARTS

TECHNIQUE AND DEVELOPMENT


2 types of start
5 phases of start
 Preparation
 Reaction time
 Fly movement
 Entrance in the water
 Underwater action
 Break out

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