Knowledge of how forces and
torques affect the body , and how
these are essential for designing
effective rehabilitation exercises
Medical Physics
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Force
A force is a physical quantity
which causes or tends to
cause a motion in an object
at rest or changes
Examp
les
The opening and shutting of a
door.
Ball kicking.
Wet clothing squeezing.
Cycle pedaling.
Pushing or towing a shopping
cart.
Box-pushing.
Rubbing.
Brake applied to the vehicle.
Torque
Torque is a measure of the
force that can cause an
object to rotate about an
axis.
Examp
les Door knob
spinning of a coin
opening of a nut by using
wranch
Force in
Rehabilitatio
n
.
Essential for
optimizing treatment
strategies and
promoting recovery.
1. fundamental in guiding rehabilitation protocols.
2. can address specific force-related challenge
3. facilitate optimal outcomes for patients recovering from injury, surgery, or
neurological conditions
Types of
forces on
the body
Compression Force
Shear Force
Tension Force
Gravitational force
Bending force
Torque force
Types of forces in rehabilitation
Compression Tension
01 force Force 03
Stress fracture hamstring tear
disc herniation MCL tear
compartment Muscle attrophy
syndrome
Bending
02 Shear Force
force 04
ACL ruptures fracture healing
spondylolisthesis joint atropathy
.
Applications of
Forces in
Therapeutic
Interventions
Forces are utilized in different
rehabilitation therapies and
interventions, such as
• resistance training
• manual therapy
• therapeutic exercises
Impact of Forces on
Tissue Healing and
Injury Prevention
Forces can either help or hurt
tissue healing and injury
prevention. They can
strengthen tissues, but too
much or poorly timed force can
disrupt healing and make
injuries worse. Finding the right
balance is key to promoting
recovery and preventing
further damage.
Torques in
Rehabilitation
Torques in the
Body ●Knee Bending
●Shoulder Rotation
●Torque is produced by
●Torque is generated by the the muscles around the
shoulder muscles during arm knee when bending the
movements like throwing a leg, such as during
ball. squats.
KNEE-ISOKINETIC
EXCERCISE
Measuring
Torque
Isokinetic Dynamometers
These are specialized
machines used to measure the
torque produced by muscles
during different movements.
They can control the speed of
movement and measure the
force output at various joint
angles.
How These Exercises Help in
Rehabilitation:
01 : 03
Improving Joint Targeted
Mobility Muscle
Strengthening
02 04
Enhanced Balance and
Coordination stability
Effectiveness of Torque-Based
Rehabilitation Exercises
Research Articles Testimonial
Torque Production in Huma Fitness wokers testimonials
n Upper and Lower Limb M
uscles
• Effectiveness of Different
Strength Training Exercis
es
Video Resources Case Study
1. ACL Rehabilitation
YouTube Videos on Torque Exercises: 2. Rotator Cuff Injuries
• What Is Torque And Why Is It Important From A 3. Mayo Clinic’s Sports Medicine Center
Strength Training Perspective?
• The BEST Rotator Cuff Strengthening Exercises
(Science-Based)
Designing Effective
Rehabilitation Exercises
Introduction to Effective
Rehabilitation Exercises
1.Importance of Rehabilitation Exercises:
• Facilitate recovery from injuries and surgeries.
• Enhance mobility, strength, and function.
• Prevent future injuries and improve overall physical health.
2. Principles of Effective Rehabilitation:
• Individualized Approach: Tailor exercises to meet the specific needs
of each patient.
• Progressive Loading: Gradually increase exercise intensity and
complexity.
3. Role of Physiotherapists:
• Assessment: Evaluate patient’s physical
condition and limitations.
• Planning: Develop a structured and
personalized rehabilitation plan.
Components of Effective Rehabilitation
Exercises
1. TYPES OF
EXERCISE
2. Exercise Prescription Factors:
Frequency: How often exercises should be performed.
Intensity: The level of difficulty or resistance.
Duration: Length. of each exercise session.
Progression: How to safely increase the exercise challenge over time.
3. Monitoring and Evaluation:
Regular assessments to track progress.
Use of outcome measures (e.g., pain scale, functional scores).
Adjustments based on patient feedback and performance.
2 Muscles of lower leg:
1.GASTROSNEMIOUS
2.SOLEUS
Thank you!
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