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PES Module1

The document outlines key learning points for understanding oneself as a person and as a parent, emphasizing self-awareness, family relationships, and personal values. It discusses the concept of self-esteem, contrasting high self-esteem with low self-esteem, and provides strategies for improving self-esteem. The overall focus is on personal growth and effective parenting.

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aileen grace dalire
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105 views13 pages

PES Module1

The document outlines key learning points for understanding oneself as a person and as a parent, emphasizing self-awareness, family relationships, and personal values. It discusses the concept of self-esteem, contrasting high self-esteem with low self-esteem, and provides strategies for improving self-esteem. The overall focus is on personal growth and effective parenting.

Uploaded by

aileen grace dalire
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPTX, PDF, TXT or read online on Scribd

MODULE 1

Myself as a Person and


as a Parent
Session 1
Understanding
Myself as a Person
Key Learning Points

You can understand yourself as a person if:


1. You are aware of your individual
personality traits
2. Establish a good and honest relationship
with each member of your family.
3. Deal with your past, face the challenges
of the present and prepare for your future.
Key Learning Points

4. Re-define your family values.


[Link] your parenting roles and
responsibilities.
6. Clarify and establish your family goals
Session 2
My Self - Esteem as
a Parent
What is Self-Esteem?

SELF-ESTEEM is how much you


value and like yourself. It's a
combination of your beliefs
about yourself and how you feel
about yourself.
Do you have
HIGH SELF-ESTEEM or
LOW SELF -ESTEEM?
High Self-Esteem vs Low Self-Esteem
• Focus on the Strength • Focus on the
• knowing the value weaknesses
• exhibit honesty and • lack of self worth
integrity • please or agree with
• satisfied relationships everyone
• positive outlook • unhappiness in
towards life relationships
• Balancing the • Negative outlook
priorities towards life
• putting others before
How to improve yor self-esteem?

• Meet people and keep on


acquiring new friends
• Take time to be alone with
your thoughts and feelings
• Take pride in your
achievementd both great
How to improve yor self-esteem?

• Set realistic goals in life


• Learn to love yourself
• Respect yourself and be proud of
who you are
• Believe in yourself
• Be willing to take risks and try
new things.
How to improve yor self-esteem?

• Learn to accept yourself


• Build on your positive values
Thank You

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