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Understanding Health Psychology Basics

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0% found this document useful (0 votes)
36 views54 pages

Understanding Health Psychology Basics

Uploaded by

nahomabebe263
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as PPTX, PDF, TXT or read online on Scribd
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Course Name: Determinants of Health

Instructor: Mr. Wendemagegn Degef (clinical Psychology)

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Brainstorming Questions
What is Psychology ?

What are the major/main goal of psychology?

Sub-felids of psychology

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What are the Meaning of psychology?

“Psychology"() is derived from two Greek words

'psyche' and ‘logos’.

Psyche - mind, soul or sprit while

Logos means study, knowledge or discourse.

"Psychology" simply refers to the study of the mind, soul, or sprit.

It is often represented by, the Greek letter psy (‘sy’)


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Con`t
• Psychology has been defined differently by different professionals in the

previous time.

• For example, psychology is defined as the study of:

Soul (as early as 400 B.C.)

Mind (1596-1650)

Consciousness (1832-1920)

Behavior
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Definition of Psychology

• Psychologists define psychology differently based on their intentions, research

findings, and background experiences.

• Most psychologists today would agree that:

• Psychology is the scientific study of behavior and mental processes.

• The Scientific study implies the use of systematic methods such as observation

and experimentation to gather information about human and animal behavior and
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cognition (mental processes).
Con`t

• This means psychologists do not study behavior with commonsense rather they

follow scientific procedures and use empirical data.

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Con`t
Behavior refers to actions that can be readily observed (such as physical
activities and speaking, Laughing, facial expressions, movement, shouting,
talking etc.).

Behavior: refers to all of our outward or overt actions and reactions.

Overt -behavior that is observable by others.

01/01/2025 detrminants of health 7


Con`t
• Mental processes: refer to all the internal, covert activities of our minds that

each of us experiences privately, such as thought, thinking, feeling,

perceiving, remembering, Happy, angry, imaginations, etc.

• Covert - that is internal therefore not observable and cannot be seen.

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Goals of Psychology

• The study of psychology has four basic goals:

• These are:

• Description

• Explanation

• Prediction

• Control
01/01/2025 detrminants of health 9
Con`t
Description: A process of accurate Explanation: It`s about trying to find

recording of event or behavior reasons for the observed behavior.

 It answers the question: what kind of • It answers the question: why those
behavior or event occurred or what behaviors or events are occurred or
is happening? why is it happening?

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Con`t
Prediction: It refers that anticipating Control:.

or predicting behavior based on prior  How can it be changed?


information. • Control or modify or change the
• It answers the question: what will behavior from undesirable one to a
happen in the future? desirable one.

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Sub-felid of psychology
• Abnormal psychology: that deals with psychopathology and abnormal behavior.

• Clinical Psychology: concerned with the study of assessment, diagnosis, and


treatment of abnormal behavior.

• Developmental psychology: are interested in how people change and grow


throughout the entire lifespan.

• Health Psychology: that applies psychological principles to the prevention and


treatment of physical illness.

• Comparative Psychology: the study of animal behavior.


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Con`t
• Educational psychology is the branch of psychology concerned with the
scientific study of human learning.

• Social Psychology: that deals with social interactions, including their origins
and their effects on the individual.

• Forensic Psychology is the intersection between psychology and the justice


system.

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Determinants of Health
What is health psychology

What is health?

What is illness, disease and sickness?

What are the core determinant of health?

Models of health and illness

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What is health psychology?

• Health psychology is the study of how biological, environmental,


psychological and sociocultural factors influence health, healthcare and
illness.

• Its involves the contribution of psychology to problems associated with health


and illness.

• Concerned with social conditions, biological factors, personal traits and


lifestyle patterns.

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Con`t
• Health psychology: the study of how psychological factors such as beliefs,
values, thoughts, feelings and attitudes impact on health and illness and health-
related behaviors.

• HP is devoted to understanding psychological influences on how people stay


healthy, why they become ill, and how they respond when they get ill”.

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What is health?
• Health is a state of complete physical, mental and social well being and not

merely the absence of disease or infirmity ( WHO).

• The absence of disease, disorder and injury.

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Dimensions of health
• Physical health: involves implementing regular physical activity, maintaining
a healthy diet, and rejuvenating our bodies through rest and sleep,
responsible sexual choice, stress management, the responsible use of alcohol
and other drugs.
• All things that protect us from chronic diseases and improve our quality of life.

• Mental health: refers to the cognitive aspect of health.

• Emotional health: When we feel emotionally balanced, we are aware of and able
to manage our emotions, and we have a realistic and mostly positive view of
ourselves
01/01/2025
and others, and the circumstances in our lives.
detrminants of health 18
Con`t
• Spiritual health: creates meaning in life.
• Learn to forgive, be grateful, and compassionate, to be kinder and less
judgmental.
• Spiritual wellness includes acceptance of the concept of wholeness,
unity, diversity, individual uniqueness and the need of community.

• Social health: having smooth and meaningful social relationships, and this in
turn makes the person healthier, happier, and even live longer.

• The process of creating and maintaining healthy relationship through the


choice
01/01/2025we make. detrminants of health 19
Health in Continuum

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Discussion

From your perspectives:

What are the difference between disease, illness, and sickness?

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Difference
• The disease, illness, and sickness has been applied to denote medical, personal,
and social aspects of human ailment.

• Diseases: is a diagnosable biological dysfunction or infection or cancer.

• Illness: is an individual a unique experiences of pain or suffering.


 illness is an unhealthy condition of body or mind .

• What the patient brings to the doctor)

Example: stomach pain, headache


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Con`t

• Sickness is a social identity.

• It is the poor health or the health problem(s) of an individual defined by others

with reference to the social activity of that individual’’

• is the external and public mode of unhealthy.

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The Temporal Relationship Between Disease, Illness, and Sickness?

• The paradigm case is when a disease

leads to illness, which then results

in sickness.

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What are the core determinant of health?

• Many factors combine together to affect the health of individuals and


communities. Whether people are healthy or not, is determined by their
circumstances and environment.

• To a large extent, factors such as where we live, the state of our


environment, genetics, our income and education level, and our
relationships with friends and family all have considerable impacts on
healthy.

01/01/2025 detrminants of health 25


Con`t

• Income and social status : higher • Genetics: inheritance plays a part in


determining lifespan, healthiness
income and social status are linked
to better health.
• Personal behavior and coping skills,
balanced eating, keeping active, smoking,

• Education: low education levels are drinking, and how we deal with life’s
stresses and challenges all affect health.
linked with poor health, more stress
and lower self-confidence.

01/01/2025 detrminants of health 26


Con`t

• Physical environment: safe water and • Social support networks: greater

clean air, healthy workplaces, safe support from families, friends and

houses, communities and roads all communities is linked to better health.

contribute to good health.

• Health services: access and use of • Culture , customs and traditions,


services that prevent and treat disease and the beliefs of the family and
influences health. community all affect health.

• Gender: Men and women suffer from


different types of diseases at different ages.

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Group Discussion

What is the relationship between Mind and Body?

01/01/2025 detrminants of health 28


The Mind-body Relationship
• The mind is about mental processes, thought, attitude, feeling and

consciousness.

• The body( brain) is about the physical aspects of the brain-neurons and how

the brain is structured.

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Two major views of the mind-body controversy
Monism Dualism

Monism : mind is a property of Dualism: mind and body


the physical nervous ( Brain) are separate but
system( body), they are unified interacting
entities. • Note: Mind and Brain are
different
01/01/2025 detrminants of health 30
Con`t

01/01/2025 detrminants of health 31


What are the aims of health psychology?

Health psychology emphasizes the role of psychological factors in the

cause, progression and consequences of health and illness.

The aims of health psychology can be divided into:

1. Understanding, explaining, developing and testing theory and

2. Putting this theory into practice.

01/01/2025 detrminants of health 32


1. Health psychology aims to understand, explain, develop and test theory by:

A. Evaluating the role of behavior in the etiology of illness.

For example:

• Coronary heart disease is related to behaviors such as smoking, cholesterol


level, lack of exercise, high blood pressure and stress.

• Many cancers are related to behaviors such as diet, smoking, alcohol and
failure to attend for screening or health check-ups.

• A stroke is related to smoking, cholesterol and high blood pressure.

01/01/2025 detrminants of health 33


Con`t
B. Predicting unhealthy behaviors.

For example:

Smoking, alcohol consumption and high fat diets are related to beliefs.

Beliefs about health and illness can be used to predict behavior

01/01/2025 detrminants of health 34


Con`t

C. Understanding the role of psychology in the experience of illness.

For example:

 Understanding the psychological consequences of illness could help to

alleviate physical symptoms such as pain, nausea and vomiting.

Understanding the psychological consequences of illness could help alleviate

psychological symptoms such as anxiety and depression.


01/01/2025 detrminants of health 35
Con`t

D. Evaluating the role of psychology in the treatment of illness.

 For example:

 If psychological factors are important in the cause of illness they may also

have a role in its treatment.

01/01/2025 detrminants of health 36


2. Health psychology also aims to put theory into practice.
This can be implemented by:

A. Promoting healthy behavior.


 For example:

 Understanding the role of behavior in illness can allow unhealthy behaviors to


be targeted.
 Understanding the beliefs that predict behaviors can allow these beliefs to be
targeted.

01/01/2025 detrminants of health 37


Con`t
B. Preventing illness.
 For example:

 Changing beliefs and behavior could prevent illness onset.

 Behavioral interventions during illness (e.g. stopping smoking after a heart


attack) may prevent further illness.

01/01/2025 detrminants of health 38


Discussions

 What cause illness?

 Who is responsible?

 What should be the treatment? and who is responsible?

01/01/2025 detrminants of health 39


Con`t

Models of health psychology

• Biomedical models

• Biopsychosocial model

01/01/2025 detrminants of health 40


What is the Biomedical Model?

The biomedical model of medicine can be understood in terms of its answers to the

following questions:

What Causes Illness?

• According to the biomedical model of medicine, diseases either come from

outside the body, or originate as internal involuntary physical changes.

 Diseases or illness may be caused by several factors such as chemical

imbalances, bacteria, viruses and genetic predisposition.


01/01/2025 detrminants of health 41
Con`t

Who is Responsible for Illness?

• Illness is seen as arising from biological changes beyond their control, indiv

iduals are not seen as responsible for their illness.

How should Illness be Treated?

• The biomedical model regards treatment in terms of vaccination, surgery,

chemotherapy, and radiotherapy, all of which aim to change the physical

state of the body


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Con`t

Who is Responsible for Treatment?


• The responsibility for treatment rests with the medical profession.

What is the Relationship between Health and Illness?


Within the biomedical model, health and illness are seen as qualitatively

different you are either healthy or ill, there is no continuum between the two.

01/01/2025 detrminants of health 43


Con`t
What is the Relationship between Mind and Body?

• According to the biomedical model, the mind and body are separate entities;

they function independently of each other.

• From this perspective, the mind is incapable of influencing physical matter.

01/01/2025 detrminants of health 44


Con`t

The mind is seen as abstract and relating to feelings and thoughts, and

 the Body is seen in terms of physical matter such as skin, muscles, bones,

brain and organs.

01/01/2025 detrminants of health 45


Biopsychosocial model
• the Biopsychosocial model can be understood in terms of
the same questions that were asked of the biomedical model:

• What Causes Illness?

• Health psychology suggests that human beings should be seen as complex

systems and that illness is caused by a multitude of factors and not by

a single causal factor.

01/01/2025 detrminants of health 46


Con`t
• Illness can be caused by a combination of biological (e.g., a
virus), psychological (e.g., behaviors, beliefs) and social

(e.g., employment) factors.

Is the individual responsible for his/her illness?

• Yes, people contribute for their own health & illness

How should illness be treated?

• the whole person should be treated; physical, emotional and social aspects
should be treated
01/01/2025 detrminants of health 47
Con`t
Is the person responsible for his/her treatment?

• Yes, the individual him/her self is responsible for his/her treatment

What is the relationship between health and illness?

• Health and illness are not qualitatively different, but exist on a continuum

What is the relationship between the mind and body?

• The mind and body are separate structures that interact.

• our mental state and physical health are inexorably intertwined

01/01/2025 detrminants of health 48


Con`t
What is the role of psychology in health and illness?

• Both a direct and indirect association between psychology and health.

• That these connections work in both directions, so our physical health can
influence our mental state.

• That all illnesses have psychological and emotional consequences as well as


causes.

01/01/2025 detrminants of health 49


Con`t
Psychology and health: direct and indirect pathway

Psychological factors: Direct w


ay
I am feeling stressed
I value my health Health status
I am healthy

Ind
irec
tw
ay Smoking
Drinking
Eating
Exercise
sex

01/01/2025 detrminants of health 50


Con` t

01/01/2025 detrminants of health 51


Con`t

01/01/2025 detrminants of health 52


Con`t

Bio: Psycho:
 virus ,  Behavior Social
 Beliefs  Class
 Bacteria
 Coping  Employment
 Lesion
 Stress  Relationship
 Genetic defects
 pain

01/01/2025 detrminants of health 53


01/01/2025 detrminants of health 54

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