ANXIETY
DISORDERS
BY SAUMU.A.HASHIM
LECTURER DR. NAKUYA
Definition
Anxiety is defined as an individual’s
emotional and physical fear response to a
perceived threat. Pathologic anxiety occurs
when the symptoms are excessive,
irrational, out of proportion to the
trigger or are without an identifiable
trigger.
introduction
Anxiety is normal and occurs in response to a real situation
Pathological if it involves more than temporary fear or
worry and when there is no specific threat.
Interferes with performances at work, school etc
Persists for more than 6 months.
It does not get away and gets worse with time
In children, it interfes with growth
epidemiology
Globally 273 million people4 .57% of the population had an
anxiety disorder
More common in female 5.2% as compared to men-2.8%
In US lifetime prevalence is 29% while in Africa and Asia is
16%.
Are the most prevalent psychiatric disorder. Age of onset
varies according to type
Phobias begin early during childhood.
Others in young adulthood.
Prevalence is highest between 25-44 years of age, lowest
after 65 years
pathology
Combination of psychological, biological and
environmental factors
Biological-amygdala which regulates fear and emotion plus
is highly sensitive to new or familiar situations and react
with a high response rate.
Biochemical-Reduced serotonin, GABA,dopamine and
norepinepherine
Genetic
Key Symptoms
FEAR- Emotional response to real or perceived imminent
threat. This causes fight or flight responses.
UNCONTROLLABLE ANXIETY -Anticipation of a future
threat. This causes avoidant behaviors.
Thes 2 symptoms often lead to panic attacks - Short,
uninterrupted periods up to 20 mins. Individuals feel at least
4 of the following symptoms;
Signs and symptoms of anxiety
Constitutional : Fatigue, diaphoresis, shivering
Cardiac :Chest pain, palpitations, tachycardia,
hypertension
Pulmonary : Shortness of breath hyperventilation
Neurologic/Musculoskeletal : Vertigo, lightheadedness,
paresthesia's, tremors, insomnia, muscle tension
Gastrointestinal :Abdominal discomfort, anorexia, nausea,
emesis, diarrhea, constipation
Risk factors
Being female risk doubled.
Positive family history of mental illness esp anxiety
disorders
Personality factors e.g. shy, timid and withdrawn- and those
likely to be at a target of bullies
General medical conditions esp those that draw attention
New social demands.
Negative experience e.g. ever bullied
Medication and substances that
cause anxiety
Alcohol : Intoxication/withdrawal
Sedatives, hypnotics or anxiolytics : Withdrawal
Cannabis : Intoxication
Hallucinogens (PCP, LSD, MDMA) : Intoxication
Stimulants (amphetamines, cocaine) : Intoxication/withdrawal
Caffeine: Intoxication
Tobacco :Intoxication/withdrawal
Opioids :Withdrawal
Types according to DSM-5
Panic disorder.
Social anxiety disorder.
Generalized anxiety disorder.
Separation anxiety disorder-new.
Selective mutism-new.
Specific phobias.
OCD#
PTSD#
Panic disorder
Panic disorder recurrent spontaneous and unexpected panic
attacks that often occur without a known trigger.These attacks
occur suddenly, “out of the blue.”
A panic attack is a discrete period with intense, overwhelming
and uncontrollable feelings of fear or discomfort with at least 4
physical symptoms lasting between 15-30 minutes.
Thinks they are having a heart attack or about to die
Intense worry about another attack.
Attacks can be triggered on by stress
Symptoms of more than one month is a panic disorder.
Diagnosis and DSM-5 Criteria
Recurrent, unexpected panic attacks without an identifiable trigger
One or more of panic attacks followed by >1 month of continuous
worry about experiencing subsequent attacks or their consequences,
and/or a maladaptive change in behaviors (e.g., avoidance of possible
triggers)
Treatment
Pharmacotherapy and CBT—most effective
First-line: SSRIs (e.g., sertraline, citalopram, escitalopram)
Can switch to TCAs (clomipramine, imipramine) if SSRIs not
effective
Complication: Risk of suicide is increased.
Agoraphobia
Agoraphobia is intense fear of being in public places
where escape or obtaining help may be difficult.
Intense fear/anxiety about >2 situations due to concern of
difficulty escaping or obtaining help in case of panic or
other humiliating symptoms:
outside of the home alone
open spaces (e.g., bridges)
enclosed places (e.g., stores)
public transportation (e.g., trains)
crowds/lines
The triggering situations
GAD
Feels anxious on most days worrying about lots of different
things for a period of 6 months or more, in most of the
situations
Their worries relate to several aspects of everyday life i.e
work,health,finances,family,etc
Even minor things like household chores can be a focus of
anxiety,
Prevalence is 3-30%
Begins around 8 to 9 years of age.
Diagnosis and DSM-5 Criteria
Excessive, anxiety/worry about various daily events/activities > 6 months
Difficulty controlling the worry
Associated > 3 symptoms: restlessness, fatigue, impaired concentration,irritability,
muscle tension, insomnia
Impairs life eg missing deadlines or skipping work.
Not due to drug medication or medical conditions eg hyperthyroidism
Not better explained by another mental disorder.
Treatment
The most effective treatment approach combines psychotherapy and pharmacotherapy:
CBT
SSRI (e.g., sertraline, citalopram) or SNRI (e.g., venlafaxine)
Can also consider a short-term course of benzodiazepines or augmentation
with buspirone
Much less commonly used medications are TCAs and MAOIs
specific phobias
A phobia is an overwhelming and unreasonable fear of an
object or situation that poses real danger but provokes
anxiety and avoidance.
Commonest of all anxiety disorders
Prevalence is between 5 to 12% of the general population
Phobic stimulus-some react by exaggerating the irrational
danger or imaging it.
Always associated with panic attacks.
Subdivided into animal type,enviromental type, injury type,
situational type and others.
Specific phobias continued
Usually first appears in childhood, by 10 years of age
Compromises performance at work and school
Sleep disturbances.
Treatment
Specific phobia:
Treatment of choice: CBT
Social anxiety disorder
Marked fear of social or performance in situations when
they feel judged,criticised,embrassed,humiliated,rejected or
in fearful of offending others.
E.g. being watched when doing work or giving a speech
Individuals fear they will be negatively evaluated by
colleagues
Shyness,female,divorced,anxiety in biological relative,
exposure to stressful life events are predisposers
Complicated by substance abuse, isolation and depression.
Prevalence is 2-16%
SAD continued
Unrealistic worry that something will happen to either of the two incase of separation.
Refusal of school so as to stay with the caregiver refusal to sleep without a care taker nearby
Night mares, fear of being alone, bed wetting
Constant physical symptoms like headache and abdominal pain.
Social anxiety disorder (social phobia):
Treatment of choice: CBT
First-line medication, if needed: SSRIs (e.g., sertraline, fluoxetine) or
SNRI (e.g., venlafaxine) for debilitating symptoms
Benzodiazepines (e.g., clonazepam, lorazepam) can be used as
scheduled
or PRN
Beta-blockers (e.g., atenolol, propranolol) for performance
anxiety/public speaking
Separation anxiety
Individual experiences excessive worry regarding separation from home or
from ones with a strong emotional attachment
Common in infants and toddlers
Prevalence is 4-5%
Children have severe cases, When it occurs in a child above 6 years
Lasts for more than 4 weeks
Treatment; CBT, play therapy, family therapy(goal is to teach children coping
skills.
Treatment
Psychotherapy: CBT, family therapy
Medications: SSRIs can be effective as an adjunct to therapy
Selective mutism
Person who is normally capable of speech does not in specific
situations or to specific people.
Predisposing factors include new language and new
environment like new school.
Recurrent, lasting for at least 1 month. And should interfere
with ones work or education
Prevalence is 0.05%
Not the same as mutism.
Coexists with shyness or SAD.
Treatment
Psychotherapy: CBT, family therapy
Medications: SSRIs for anxiety (especially with comorbid
social anxiety disorder)
Post traumatic stress disorder
Post-traumatic stress disorder (PTSD) is a mental health
condition that's triggered by a terrifying event — either
experiencing it or witnessing it. Symptoms may include
flashbacks, nightmares and severe anxiety, as well as
uncontrollable thoughts about the event.
Symptoms of PTSD
PTSD symptoms are generally grouped into four types:
intrusive memories, avoidance, negative changes in thinking
and mood, or changes in emotional reactions.
Intrusive memories
Symptoms of intrusive memories may include:
Recurrent, unwanted distressing memories of the traumatic
event
Reliving the traumatic event as if it were happening again
(flashbacks)
Upsetting dreams about the traumatic event
Severe emotional distress or physical reactions to something
that reminds you of the event
Symptoms continued
Avoidance
Symptoms of avoidance may include:
Trying to avoid thinking or talking about the traumatic event
Avoiding places, activities or people that remind you of the traumatic
event
Negative changes in thinking and mood
Symptoms of negative changes in thinking and mood may include:
Negative feelings about yourself or other people
Inability to experience positive emotions
Feeling emotionally numb
Lack of interest in activities you once enjoyed
Hopelessness about the future
Memory problems, including not remembering important aspects of
the traumatic event
ptsd
Changes in emotional reactions
Symptoms of changes in emotional reactions (also called arousal
symptoms) may include:
Irritability, angry outbursts or aggressive behavior
Always being on guard for danger
Overwhelming guilt or shame
Self-destructive behavior, such as drinking too much or
driving too fast
Trouble concentrating
Trouble sleeping
Being easily startled or frightened
CAUSES OF PTSD
Inherited mental health risks, such as an increased risk of
anxiety and depression
Life experiences, including the amount and severity of
trauma you've gone through since early childhood
Inherited aspects of your personality — often called your
temperament
The way your brain regulates the chemicals and hormones
your body releases in response to stress
RISK FACTORS
Experiencing intense or long-lasting trauma
Having experienced other trauma earlier in life, including
childhood abuse or neglect
Having a job that increases your risk of being exposed to
traumatic events, such as military personnel and first
responders
Having other mental health problems, such as anxiety or
depression
Lacking a good support system of family and friends
Having biological (blood) relatives with mental health
problems, including PTSD or depression
COMPLICATIONS
Post-traumatic stress disorder can disrupt your whole life:
your job, your relationships, your health and your
enjoyment of everyday activities.
Having PTSD also may increase your risk of other mental
health problems, such as:
Depression and anxiety
Issues with drugs or alcohol use
Eating disorders
Suicidal thoughts and actions
MANAGEMENT
Pharmacological:
First-line antidepressants: SSRIs (e.g., sertraline, citalopram)
or SNRIs (e.g., venlafaxine)
Prazosin, α1 -receptor antagonist, targets nightmares and
hypervigilance
May augment with atypical (second-generation)
antipsychotics in severe cases.
Psychotherapy:
Specialized forms of CBT (e.g., exposure therapy, cognitive
processing therapy)
Supportive and psychodynamic therapy
Couples/family therapy
Body dysmorphic disorder
■ Patients with body dysmorphic disorder are preoccupied with nonexistent or
minor physical defects that they regard as severe, grotesque, and repulsive.
■ These individuals spend significant time trying to correct perceived flaws
with makeup, dermatological procedures, or plastic surgery.
Diagnosis and DSM-5 Criteria
■ Preoccupation with one or more perceived defects or flaws in physical
appearance that are not observable by or appear slight to others.
■ In response to the appearance concerns, repetitive behaviors (e.g., skin
picking, excessive grooming) or mental acts (e.g., comparing appearance to
others) are performed.
■ Preoccupation causes significant distress or impairment in functioning.
■ Appearance preoccupation is not better accounted for by concerns with
body fat/weight in an eating disorder.
Epidemiology
■ Slightly more common in women than men.
Hoarding Disorder
Diagnosis and DSM-5 Criteria
■ Persistent difficulty discarding possessions, regardless of value.
■ Difficulty is due to need to save the items and distress associated with
discarding them.
Results in accumulation of possessions that congest/clutter living areas and
compromise use.
■ Hoarding causes clinically significant distress or impairment in social,
occupational, or other areas of functioning.
■ Hoarding is not attributable to another medical condition or another
mental
disorder.
Epidemiology/Etiology
■ Point prevalence of significant hoarding is 2–6%.
■ Hoarding is three times more prevalent in the elderly population.
■ Onset often preceded by stressful and traumatic events.
Hair pulling disorder
TRICHOTILLOMANIA (HAIR-PULLING DISORDER)
Diagnosis and DSM-5 Criteria
■ Recurrent pulling out of one’s hair, resulting in hair loss.
■ Repeated attempts to decrease or stop hair pulling.
■ Causes significant distress or impairment in daily functioning.
■ Hair pulling or hair loss is not due to another medical condition or
psychiatric disorder.
■ Usually involves the scalp, eyebrows, or eyelashes. May include facial,
axillary, or pubic hair
■ More common in women than in men (10:1 ratio).
Treatment
■ Recommended: Specialized types of cognitive-behavior therapy (e.g., habit
reversal training).
■ Pharmacologic treatment includes SSRIs, second-generation antipsychotics,
lithium, or N-acetylcysteine (NAC).
OCD
OCD is characterized by obsessions and/or compulsions that
are time-consuming, distressing, and impairing. Obsessions
are recurrent, intrusive, undesired thoughts that ↑ anxiety.
Patients may attempt to relieve this anxiety by performing
compulsions, which are repetitive behaviors or mental
rituals.
Anxiety may increase when a patient resists acting out a
compulsion
.
Diagnosis and DSM-5 Criteria
Experiencing obsessions and/or compulsions that are time-
consuming (e.g., >1 hour/daily) or cause significant distress or
dysfunction
Obsessions: Recurrent, intrusive, anxiety-provoking thoughts, images,
or urges that the patient attempts to suppress, ignore, or neutralize by
some other thought or action (i.e., by performing a compulsion)
Compulsions: Repetitive behaviors or mental acts the patient feels
driven to perform in response to an obsession or a rule aimed at stress
reduction or disaster prevention. The behaviors are not realistically
linked with what they are to prevent or are excessive
Treatment
Utilize a combination of psychopharmacology and CBT
CBT focuses on exposure and response prevention: prolonged,
graded exposure
to ritual-eliciting stimulus and prevention of the relieving
compulsion
First-line medication: SSRIs (e.g., sertraline, fluoxetine), typically at
higher doses
Can also use the most serotonin selective TCA, Clomipramine
Can augment with atypical antipsychotics
Note
Although similar sounding with superficial resemblance, OCD and
obsessive-compulsive personality disorder (OCPD) have distinct
presentations. Individuals with OCPD are obsessed with details,
control, and perfectionism; they are not intruded upon by unwanted
preoccupations nor compelled to carry out compulsions.
Medical causes of anxiety
Hyperthyroidism
Asthma
Mitral valve collapse, adrenal gland tumors
Heart problems,hypoglycaemia,pulmonary embolism
Medication side effects
Withdrawal from certain drugs
Substance abuse
Use of caffeine and amphetamines
Management
Depends on
Severity of the diagnosis
Pre morbid personality
the type of anxiety
Co morbid conditions
Mild/life style changes i.e. exercise, rest and good nutrition
Biological management
Complete clinical evaluation-comobidity
Investigate to rule out an organic cause.
Medications
Benzodiazepines
Antidepressants-SSRIS,SNRIS,TCAS
B-blockers
psychological
CBT-Thinking-feelings-behaviour
Cognitive-identifying,challenging and neutralizing
unhelpful thoughts underlying the anxiety disorder
Exposure therapy-confront the fears underlying the disorder
so as to engage in what they were avoiding previously
Relaxation therapy
Desensitization
Life style changes
Avoid alcohol and sedatives.
Body exercise to be physically fit.
Avoid caffeine
Enough rest.
Quit smoking
prognosis
Good if
Good adherence to treatment
No co morbid conditions
Generally, are chronic and remitting, flare up during periods
of high stress.