Quarter 1
P.E 6
LESSON 1: Philippine
Physical Activity Pyramid
Guide
CHRISTINE MAE B.
AVESTRUZ
SST
What is Physical Activity?
Physical activities refer to
bodily movements through
exercise, sports, labor, and
leisure activity
Engaging oneself in physical activities
everyday will make a person
healthier, livelier, and more alert and
confident.
Physical activities may help in
improving one’s health as they help
reduce the risk of heart disease,
diabetes, and high blood pressure.
One should participate each day in a
variety of appropriate physical activities
for at least 60 minutes or more to help
achieve the optimal health and fitness
benefits. Remember that exposing
oneself to excessive amount of watching
TV, playing computer games, and being
sedentary or inactive for 2 hours or more
will result to weight problem
REMEMBER
Physical Activity Pyramid Guide is a fun visual tool to guide you on
how much and what type of activity you need for good health and
fitness.
Physical activities may help in improving one’s health as they help
reduce the risk of heart disease, diabetes, and high blood pressure.
Remember that exposing oneself to excessive amount of watching
TV, playing computer games, and being sedentary or inactive for 2
hours or more will result to weight problem.
Engaging oneself in physical activities everyday will make a person
healthier, livelier, and more alert and confident
A great way to remember conjunctions is
FANBOYS.
F – For: reasons
A – And: addition/next action
N – Nor: not one or the other
B – But: contrasting and unexpected results
O – Or: choices and conditions
Y – Yet: contrasting and unexpected results
S – So: result
Read the following lyrics taken from the song
you have just sang.
A. If you ever find yourself stuck in the middle
of the sea, I’ll sail the world to find you.
B. If you ever find yourself lost in the dark, I'll
be the light to guide you
Which of the two clauses in sentence A
express a complete thought?
Which does not?
What two clauses made up sentence B?
Which clause can stand alone? Which clause
cannot?
The clause which expresses a complete thought
and can stand alone is what we call an
independent clause, while the clause which
cannot stand alone and has incomplete thought
is called a dependent/subordinate clause.
Directions: Underline the independent
clause and encircle the dependent clause
in the following sentences.
Once these two clauses are put together, they
make up a complex sentence.
A complex sentence is a sentence that is made of
one independent clause and one or more
subordinate clauses.
Pagbasa ng Kuwento
Directions:
Say “FACT” if the sentence is a
complex sentence and
“BLUFF” if not.
1. Classes in the Philippines shift
into distance learning because
of the COVID-19 Pandemic.
FACT
2. Students can only use the
online learning modality this
New Normal set up.
BLUFF
3. Although face to face classes
are prohibited, DepEd prepared
modules and worksheets to
ensure learning of the students.
FACT
4. Parents will serve as the
students’ teachers since their
kids will be home-schooled.
FACT
5. Distance learning is a unique
opportunity for the students and
it can also give them a chance
to collaborate with others
BLUFF
GROUP ACTIVITY
Identify the subordinating conjunctions used in the
following sentences.
1.Although I felt he was wrong, I decided to trust him.
2.They won’t come next week unless you ask them to do so.
3.I used to play a lot of tennis when I was a teenager.
4.Although he was wealthy, he was still unhappy.
5.The climate is changing because of human activity .
Directions: Do the THUMBS UP if
the sentence is a complex sentence
and THUMBS DOWN if not.
1. Two Filipinos were killed because
of a twin explosion in Beirut,
Lebanon.
2. The two Filipino fatalities in
Beirut were inside their employee’s
homes when the blasts happened.
3.The twin explosion devastated
Beirut’s port that shook buildings
across the Lebanese capital.
4. Prime Minister Hassan Diab said in an
interview that 2, 750 tons of
agricultural fertilizer ammonium nitrate
stored for years had blown up the
warehouse.
5. The blasts were so massive and it
shook the entire city.
What have you learned
today?
A complex sentence is a sentence
that is made of one independent
clause and one or more
subordinate clauses.
QUIZ TIME !!
Additional Activities
Write five (5) complex sentences using the
following subordinating conjunction.
1.After 2. because 3. so that
4. While 5. although
