FREE

TO
REST
Lesson 8 for August 21, 2021
 What should we free ourselves from?
What causes physical, mental, and spiritual sickness?
Can we get sick if we are thoroughly following the principles of a
healthy life?
Can Christians get discouraged, depressed, or anxious?
Let us study two biblical examples to find the right answers.

Free from sin: the paralytic and his friends.

The causes of sickness.
Liberation from guilt.

Free from discouragement: Elijah the Tishbite.

The causes of discouragement.
Desperation.
Get up and keep going.
 THE CAUSES OF SICKNESS
“Then they came to Him, bringing a paralytic who was carried by four men.”
(Mark 2:3)
This man lived a sinful life that led him to an incurable
paralysis. The cause of many illnesses is the transgression
of God’s laws, especially those related to health.
However, we should not be limited to this statement in
relation to sickness. Sin has been causing sickness since the
beginning. For example, people who have never smoked
may also suffer from lung cancer. Why? Because evil is
ruling our world.

The paralytic man was suffering

because of his own sin, but he found
two helpers. His friends cared for him,
and his Savior was always willing to
give rest to those who need it.
LIBERATION FROM GUILT
“When Jesus saw their faith, He said to the
paralytic, ‘Son, your sins are forgiven you.’”
(Mark 2:5)
Jesus attacked the root cause of the issue. Paralysis was
just a symptom. The true cause was within. The
paralytic needed to be forgiven and liberated from guilt.
He found forgiveness and the spiritual rest that he
longed for. Then, his illness would be just a bearable
annoyance. However, Jesus went further and liberated
him from his illness.

Our Savior is always willing to

give us rest in the shelter of His
love, grace, and forgiveness.
Even amidst our suffering.
“In praying for the sick […] our prayers should include
this thought: ‘Lord, Thou knowest every secret of the
soul. Thou art acquainted with these persons. Jesus, their
Advocate, gave His life for them. His love for them is
greater than ours can possibly be. If, therefore, it is for
Thy glory and the good of the afflicted ones, we ask, in
the name of Jesus, that they may be restored to health. If
it be not Thy will that they may be restored, we ask that
Thy grace may comfort and Thy presence sustain them in
their sufferings.’”

E. G. W. (Gospel Workers, p. 217)

 THE CAUSES OF DISCOURAGEMENT
“And when he saw that, he arose and ran for his life, and went to Beersheba,
which belongs to Judah, and left his servant there.” (1 Kings 19:3)

Elijah was not afraid of hundreds of false prophets.

However, he panicked when Jezebel threatened him.
He fled away aimlessly in fear. He went beyond the
land of Israel and Judah but still did not feel safe.
Lack of faith? No, his He could not think
faith was still strong clearly in that
(1K. 19:10). He had situation. He needed
been subject to rest but did not
strong pressure, and know where or how
the death decree to find it. He just
broke him. fled.
There is an important lesson here. We must not judge those who get discouraged or
depressed. We should encourage them and listen to them.
 D E S P E R AT I O N
“But he himself went a day’s journey into the wilderness, and came
and sat down under a broom tree. And he prayed that he might die,
and said, ‘It is enough! Now, Lord, take my life, for I am no better
than my fathers!’” (1 Kings 19:4)
Elijah surrendered to negative thoughts. He reflected
on the consequences of his escape and began to
worry things about: “Maybe I’ve thrown my
reformation overboard, maybe I’ve disappointed
God, maybe… maybe I’d be better off dead..
However, he had finally stopped fleeing and began to
think more clearly. His prayer was short (1K. 19:4),
but that was the chance for God to intervene.
Sometimes we may not feel God, or we may think we are unworthy.
Nevertheless, God is always by our side, looking at us with love and
tenderness.
“The Lord is close to the brokenhearted and saves those who are crushed in
 GET UP AND KEEP GOING
“Then as he lay and slept under a broom tree, suddenly an angel
touched him, and said to him, ‘Arise and eat.’” (1 Kings 19:5)
Elijah needed physical rest (to eat and to sleep) before having spiritual rest.
Then he was ready to meet God.
God made him reflect and led him. He assigned him new tasks in the
serenity of a peaceful still small voice (1K. 19:11-18).

His life did not end under a broom tree. He would

make fire rain from heaven, look for the 7,000 that
were longing for a spiritual reformation at Israel, and
even make new friends. His story ended with a ride
straight to Heaven on a fire chariot!
The darker our lives seem, the more we need to come
to God to find rest.
“Into the experience of all there come times of keen
disappointment and utter discouragement—days when
sorrow is the portion, and it is hard to believe that God is
still the kind benefactor of His earthborn children; days
when troubles harass the soul, till death seems preferable to
life. It is then that many lose their hold on God and are
brought into the slavery of doubt, the bondage of unbelief.
Could we at such times discern with spiritual insight the
meaning of God’s providences we should see angels seeking
to save us from ourselves, striving to plant our feet upon a
foundation more firm than the everlasting hills, and new
faith, new life, would spring into being.”
E. G. W. (Prophets and Kings, cp. 12, p. 162)