UNDERSTANDING THE SELF (30 Questions and Answers)
1. Q: What is the main focus of “Understanding the Self”?
A: To explore human identity and self-awareness.
2. Q: Who said “Know thyself”?
A: Socrates.
3. Q: What is self-concept?
A: The way individuals perceive themselves.
4. Q: What is self-esteem?
A: One’s overall sense of self-worth.
5. Q: What is the difference between ideal self and real self?
A: Ideal self is who you want to be; real self is who you are now.
6. Q: What is social identity?
A: The part of an individual’s identity derived from group membership.
7. Q: What is the “looking-glass self”?
A: The idea that self-image is shaped by others’ perceptions.
8. Q: Who developed the concept of the “id, ego, and superego”?
A: Sigmund Freud.
9. Q: What does “self-awareness” mean?
A: Recognizing one’s emotions, thoughts, and behaviors.
10. Q: What is body image?
A: How a person perceives their physical appearance.
11. Q: What is self-regulation?
A: Controlling one’s emotions and behaviors to achieve goals.
12. Q: What is the “tabula rasa” theory?
A: The idea that humans are born without built-in mental content.
13. Q: What is the physical self?
A: The aspect of identity related to the body and appearance.
14. Q: What is personal development?
A: Lifelong process of improving self-knowledge and potential.
15. Q: Who proposed the hierarchy of needs?
A: Abraham Maslow.
16. Q: What is self-efficacy?
A: Belief in one’s ability to succeed in specific tasks.
17. Q: What is culture’s role in shaping the self?
A: It influences values, behavior, and identity.
18. Q: What is the existential self?
A: Awareness of one’s existence as separate from others.
19. Q: What is the categorical self?
A: Understanding oneself through categories (age, gender, etc.).
20. Q: What is introspection?
A: The process of examining one’s own thoughts and feelings.
21. Q: What is the purpose of self-reflection?
A: To improve self-understanding and personal growth.
22. Q: What is the psychological self?
A: The inner thoughts, emotions, and personality traits.
23. Q: What is the social self?
A: How a person interacts and identifies within society.
24. Q: What is identity crisis?
A: Confusion about one’s sense of self or role in life.
25. Q: What is self-acceptance?
A: Embracing one’s strengths and weaknesses.
26. Q: What is self-knowledge?
A: Awareness of one’s own character and abilities.
27. Q: What is self-care?
A: Taking actions to maintain physical and emotional health.
28. Q: What is personality?
A: Unique patterns of thinking, feeling, and behaving.
29. Q: What is self-concept clarity?
A: The extent to which self-beliefs are clearly defined.
30. Q: Why is understanding oneself important?
A: It leads to better decisions and personal well-being.