Pumpkin Jam
Pumpkin Jam
I put the amounts that I have used, it is not the same to do one or the other.
jam, in this case it may be that the pumpkin is very sweet and then
the jam turns out cloying, I usually don’t follow the guideline of
the same amount of fruit as of sugar,” I always take a little away. I
the jar in the photo has come out with these amounts.
This jam with toast and fresh cheese or pâté is delightful.
vice. There is a sea where the pounds won't go away unless I go through the
brush machine.
Ingredients:
350g of pumpkin
300 grams of sugar
1/2 lemon
Preparation
PUMPKIN JAM
I'm getting into making homemade jams, they are so good, they are so natural and they
They are prepared so easily that it is worth making them.
Today I bring a pumpkin jam that we can use to have with some toast.
as a filling or to decorate a cake or sponge cake.
Let's start the week by sweetening our beak!!
INGREDIENTS:
2 kg of clean pumpkin
1 kg of sugar
1 cinnamon stick
the juice of a lemon
PREPARATION:
Clean the pumpkin by removing the skin and seeds, chop it and put it in a pot with the sugar for
layers, let rest for at least 8 hours to release the juice.
After this time, we will put it on the fire with the cinnamon and the lemon juice, we will keep it at
medium heat until it changes color and reaches the consistency of jam (approximately
an hour) we set aside the cinnamon stick.
We pass the blender to puree the pumpkin and jar it in sterilized jars, for this we
we boil in water for 10 minutes.
Once the jars are filled with the hot jam, we cover them and turn them upside down to let
make the vacuum and they will last for a few months; if you want a longer preservation time
It will be better that once filled, you pass them to a water bath.
This jam is much better after a few weeks of resting.
Nutritional data of pumpkin:
29 kcal /100 g.
1.1 g / 100 g
Fats: 0.1 g / 100 g.
Carbohydrates: 4.6 g / 100 g.
Glycemic index (GI): 75