20 mcq,20 fill in the blanks,20 questions from
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Here is a set of questions based on the provided textbook images:
20 Multiple Choice Questions (MCQs)
1. Which nutrient helps our body to grow and repair worn-out tissues?
A. Carbohydrates
B. Proteins
C. Fats
D. Vitamins
2. Which vitamin is necessary for good eyesight?
A. Vitamin C
B. Vitamin D
C. Vitamin A
D. Vitamin B
3. Which of the following is a source of carbohydrates?
A. Ghee
B. Banana
C. Egg
D. Meat
4. What helps to get rid of undigested food from our body?
A. Fat
B. Vitamin
C. Roughage
D. Protein
5. Which mineral is required for healthy bones and teeth?
A. Iron
B. Iodine
C. Calcium
D. Phosphorus
6. Which food item is rich in fat?
A. Rice
B. Pure ghee
C. Apple
D. Milk
7. Milk, cheese, nuts are sources of:
A. Fats
B. Carbohydrates
C. Vitamins
D. Water
8. Which vitamin is required for healing wounds and keeping gums healthy?
A. Vitamin A
B. Vitamin B
C. Vitamin C
D. Vitamin D
9. Iodine is present in:
A. Pulses
B. Green leafy vegetables
C. Sea foods
D. Butter
10. Balanced diet means:
A. Only proteins
B. Only carbohydrates
C. All nutrients in right amounts
D. Only fats
11. Which is called energy giving food?
A. Carbohydrates
B. Water
C. Minerals
D. Fibre
12. Which food provides protein?
A. Honey
B. Cheese
C. Wheat
D. Sugar
13. Water is important for:
A. Making us strong
B. Digestion and absorption
C. Building muscles
D. Building bones only
14. What do we call the food that protects our body from diseases?
A. Body building foods
B. Protective foods
C. Energy foods
D. Fats
15. Which mineral helps form haemoglobin?
A. Calcium
B. Iron
C. Phosphorus
D. Iodine
16. Which vitamin is made in the body in sunlight?
A. Vitamin A
B. Vitamin B
C. Vitamin C
D. Vitamin D
17. What are the main sources of carbohydrates?
A. Rice and wheat
B. Milk and cheese
C. Eggs and fish
D. Butter and ghee
18. Which is NOT a function of roughage?
A. Adds energy
B. Gets rid of undigested food
C. Avoids overeating
D. Helps digestion
19. Which food group helps us stay healthy and disease-free?
A. Protective foods
B. Body building foods
C. Energy giving foods
D. Roughage
20. What is the function of Vitamin B?
A. Good eyesight
B. Healing wounds
C. Healthy skin and nerves
D. Strong bones
20 Fill in the Blanks
1. _______ are substances in food that help us stay healthy and strong.
2. Fat is provided by items like butter, oil, ghee, nuts, and _______.
3. __________ helps us to grow and repair tissues.
4. ________ is necessary for good eyesight.
5. The fibre present in food is called ________.
6. Carbohydrates are mainly found in _______ and _______.
7. Vitamin D is made in our body in the presence of ________.
8. Food containing vitamins and minerals are called ________ foods.
9. Rice, ______, and honey are sources of carbohydrates.
10. ________ helps in the formation of haemoglobin.
11. Water helps in digestion and ________ of nutrients.
12. The nutrient needed for healthy bones and teeth is ________.
13. _______ helps our body to get rid of undigested food.
14. Fruits are a good source of ________ and vitamins.
15. Milk, cheese, pulses, and nuts are sources of ________.
16. Roughage does not provide any ________ to our body.
17. Vitamin C is needed for proper functioning of ________ and for healing of wounds.
18. ________ is necessary for growth and development of the body.
19. Sunlight, butter, and eggs are sources of vitamin ________.
20. Pulses, spinach, and apples are sources of ________.
20 Short Questions (Descriptive/Very Short Answer)
1. Define 'nutrients' according to the text.
2. What is a balanced diet?
3. Name two food sources of fat.
4. List three sources of proteins.
5. Write any two functions of water in our body.
6. What is roughage? Why is it important?
7. Mention any two functions of minerals in our body.
8. Name two protective foods.
9. What is the function of vitamin C?
10. List two major sources of carbohydrates mentioned.
11. What is the main source of iodine in our diet?
12. Name one plant source and one animal source of food from the tables provided.
13. How does fibre help us during digestion?
14. Which vitamin is required for healthy bones and teeth?
15. Why should our diet include more than one source of protein?
16. Write the function of iron in our body.
17. What will happen if any one nutrient is missing from our diet?
18. Write one example of an energy giving food.
19. Name any two foods recommended for growing children.
20. What is the function of vitamin B in our body?
These questions cover MCQs, fill-in-the-blanks, and short-answer types from the content shown
in your images, suitable for classroom usage and evaluation.
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