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ADAIR - HASTE INTRAMEDULAR PROXIMAL
SESSÃO 7 – DIA 29/08/2025 – 09:00H
Alongamento MMII;
Elevação de joelho sentada com 1kg;
Isometria de quadríceps e glúteos;
Flexão/Abdução/Adução de quadril em DD com elástico;
Flexão de quadril com 1kg;
Transferência de peso em pé;
Rotação de quadril na bola;
Elevação pélvica isométrica na bola;
Flexão/extensão de joelho em DD com elástico;
Prancha de joelhos em DV;
Marcha com andador (frente, trás e lateral).
CELSO - ARTROPLASTIA DE QUADRIL
SESSÃO 6 – DIA 29/08/2025 – 10:30H
Alongamento de MMII;
Marcha estacionária com andador;
Mobilização de quadril na bola;
Contração isométrica de quadríceps e glúteos;
Flexão de quadril na bola com 1Kg;
Flexão de joelho em DD com elástico;
Abdução/adução de quadril em DD com elástico;
Elevação pélvica na bola;
Transferência de peso;
Subir/descer um degrau;
Sentar/levantar com apoio bilateral;
Marcha com andador.
