Project #01
Business: Fuel your fitness journey
Business Name: Fresh ‘n’ Fit
Submitted By: Sahra Gulzar
Roll no: 21041521-054
Term: VII
Course Code: ECO - 453
Course Title: Entrepreneurial Economics
Department : Economics
Submission Date: October 14,2024.
Submitted To: Sir Usama
1|Page
Fresh ‘n’ Fit
Glow Good
2|Page
Introduction
All the praises belong to Allah Almighty, for helping us in every step of our life & support in
our studies all the time. Secondly, we would like to show our gratitude to our coordinator Sir
Usama, for his support & guidance in our project completion. We are thankful to Government
post graduate college Jhelum for giving us this opportunity to enhance our knowledge & work
in better way. Also, I am very thankful to my group members for their hard work in this
project.
Fresh & Fit Food Outlet in College
Executive summary
Fresh ‘n’ Fit is a food cart business established to catering the needs of health-conscious
students at the Government Postgraduate College Jhelum. We understand that finding healthy
food options on campus can be a challenge, so we're here to fill that gap. Our menu will be
3|Page
packed with nutritious and delicious choices that will satisfy both the taste buds and the body.
Fresh salads bursting with vibrant veggies, protein-packed wraps filled with lean meats or
plant-based alternatives, and wholesome grain sandwiches that are as tasty as they are
nourishing. We're on a mission to make healthy eating accessible and exciting for students, so
they can fuel their bodies and minds for success.
We are on a mission to make healthy eating accessible and exciting for students. We believe
that nourishing your body shouldn't be a routine but rather an enjoyable experience. By
offering a diverse menu that caters to different dietary needs, we aim to empower students
to make healthier choices without sacrificing taste or convenience.
1. Business Description
1.1 Idea of the business:-
The major goal of our business is to provide convenient access to healthy and delicious food
options for students and staff at our college. We want to create a positive impact on the
student and staff community by promotinprovide a solution that meets the needs of health-
conscious students and staff. With our focus on offering delicious and healthy meals, we
have a great chance to attract a loyal customer base and stand out from other food options on
campus.
1.3 Vision:-
“Our vision is to create a vibrant and nourishing food business that not only satisfies the
cravings of students at our university but also inspires them to make positive choices in eating
for their well-being”.
1.4 Mission:-
“Our mission is to serve the student community with delicious and nutritious meals that fuel
their bodies and minds”
1.4.1 Customers:-
Our customers primarily are students and staff members who are health conscious. We’ll be
targeting those who prioritize their well-being and are looking for convenient and nutritious
food options on campus.
4|Page
1.4.2 Products:-
Our products will be fresh salads bursting with vibrant veggies, protein-packed wraps filled
with lean meats or plant-based alternatives, and wholesome grain sandwiches that are as tasty
as they are nourishing.
Fresh & Fit Veggie Delight Salad
5|Page
Fresh & Fit Customized Salad
Whole Wheat Grilled Sandwich
Fresh & Fit’s Customer-Made Sub
1.4.3 Market:-
Our market would primarily be the students and staff of college.
6|Page
1.5 Objectives:-
The objectives of our business are to:
• Provide convenient and nutritious food options to the students on campus.
• Build a strong reputation for quality and taste.
• Promote a healthy lifestyle among our customers.
• Ensure customer satisfaction by delivering exceptional service.
1.6 Keys to Success:-
The keys to success for our business are quality food, convenient location, diverse menu,
exceptional customer service, effective marketing, and continuous improvement.
1.6.1 Quality food: We need to prioritize the quality and taste of our food. By using fresh
ingredients, maintaining high standards in food preparation, and ensuring consistency, we can
deliver delicious and satisfying meals that keep our customers coming back for more.
1.6.2 Convenient location: It's crucial to establish our food kart in a prime location on
campus that is easily accessible to students. By being in a central and visible spot, we can
attract more customers and make it convenient for them to grab a quick bite between classes.
1.6.3 Diverse menu: Offering a diverse menu with options for different dietary preferences is
important. By including vegetarian, vegan, gluten-free, and other options, we can cater to a
wider range of customers and ensure everyone finds something they love.
2. Management Description
In terms of our management description, we'll have a collaborative and inclusive approach. All
investors, including me and my friends, will have a say in decision-making to ensure that
everyone's voices are heard. We have a designated manager who oversees the day-to-day
operations, including inventory management, staff scheduling, and customer service.
2.1 Forms of Ownership:-
Our business conducts partnership business. We have chosen general partnership as the form
of ownership for our company, which means that each partner will receive an equal share of
profits and final distributions as well as equal rights and liabilities. This particular partnership
type comprises five members. Who have invested equally in the business's capital and who
7|Page
share equally in its profits and losses, each member has a 20% ownership stake in the company.
.
2.2 Ownership Structure:-
There are five partners who invest in and work in Fresh and Fit. Each member's investment
determines how much profit or loss they receive. These members administer the business and
actively participate in achieving the objectives. Each member is responsible for any business
losses up to the value of its equity.
Sandal 20%
Rabia 20%
Sufyan 20%
Ali Hassan 20%
Numan 20%
2.3 Intellectual property rights
In Pakistan, there is a government organization that deals with intellectual property rights. In
accordance with the ordinance of 2001 and the trademark rules of 2004, we applied for
intellectual property rights at the registrar office of the intellectual property rights, which is
the authority of the trade registration in Lahore, and we have registered our brand name, logo,
and slogan.
2.3.1 Brand Name
8|Page
Fresh and Fit
2.3.2 Logo
2.3.3 Slogan:-
Glow Good
2.3 Organizational structure:-
9|Page
Fresh & Fit’s Organizational structure
2.4 Management Team:-
Positions
CEO
Managers
• Marketing Managers
• HR Manager
• Operation Manager
• Finance Manager
We five friends form our management team and oversee all business activities accordingly.
CEO: Numan as CEO of the business oversees all business’s operations and set strategies to
improve the management of the business.
HR Manager: Sandal as HR manager plays important role in managing the human resource
of our business. She also assists in customer service resolving customer inquiries, providing
support and ensures positive experience for our customers.
Operational Manager: Rabia operates as operational manager and oversees the day-to-day
operations, including inventory management, managing the kitchen staff and the production of
food.
10 | P a g e
Marketing Manager: Ali Hassan as marketing manager focuses on promoting our business,
running social media campaigns, and collaborating with customers to increase visibility of
business.
Finance Manager: Sufyan works as finance manager in our business he takes care of all the
financial aspects, such as budgeting, financial planning, and managing expenses.
With this management team in place, we can achieve smooth operations, effective
decisionmaking and continued growth.
3. Feasibility Analysis
3.1. Market Demand:
3.1.1. Market Research:
We investigate the demand for healthy food option in our target area. We analyze
demographics, preferences, and competitor to identify the gaps or opportunities.
3.1.2. Trends:
We identify current health and wellness trends influencing food choices. We considered
factors like plant-based diet, organic preferences, and specific nutritional needs.
3.2. Competition:
3.2.1. Competitors Landscape:
We analyzed the competitors in fresh and fit food market. In college there is no fresh food
crafts so that is easy for us to start the business without any hurdles and competitors.
4. Environmental and Competitive Analysis
4.1. External Factor:
4.1.1. Technological Trends:
Advancement in technology may create opportunities or threats. Adopted to technological
changes enhances competitiveness. We can enhance the heathy food business by using
technology. If students follow the dietary plan, and then we can attract the audiences through
technology.
11 | P a g e
e.g. online order, free delivery options.
5. Operational Plan
5.1 strategies for process management:
These are some strategies by which we can effectively manage the processes in our “fresh n
fit” food business.
Standardize Processes:
We establish Standardize procedures for various aspects of our business including ingredient
sourcing, food preparation, cooking techniques, packing and delivery .This ensures
consistency and quality across all operations.
Implement quality control measures:
We set quality control checkpoints throughout the production process to ensure that all food
items meet our standards. We will regularly inspect ingredients, monitor cooking processes
,and conduct taste tests to maintain the desired quality..
6. Strategic Plan
A strategic plan for FRESH AND FIT food business by utilizing the EFE (External Factor
Evaluation), IFE (Internal Factor Evaluation), SWOT (Strengths, Weaknesses, Opportunities,
Threats), SPACE (Strategic Position and Action Evaluation), and QSPM (Quantitative Strategic
Planning Matrix) matrices.
6.1. External Factor Evaluation (EFE) Matrix:
6.1.1EFE Matrix:
| External Factors | Weight | Rating (1-5) | Weighted Score |
|-------------------------------|--------|--------------|----------------|
| Economic stability | 0.10 | | |
| Regulatory environment | 0.15 | | |
| Social and cultural trends | 0.12 | | |
12 | P a g e
| Health and wellness trends | 0.15 | |
| | Technological influences | 0.10 |
| |
| Environmental sustainability | 0.08 | | |
| | 1.00 | |
6.2. Internal Factor Evaluation (IFE) Matrix:
IFE Matrix:
| Internal Factors | Weight | Rating (1-5) | Weighted Score |
|------------------------------|--------|--------------|----------------|
| Quality of ingredients | 0.15 | | |
| Brand reputation | 0.12 | | |
| Menu variety and innovation | 0.13 | | |
| Operational efficiency | 0.14 | | |
| Marketing effectiveness | 0.11 | | |
| Sustainability practices | 0.15 | | |
| | 1.00 | | |
6. 3. SWOT Matrix:
6.3.1. SWOT Analysis:
- Strengths: Quality ingredients, brand reputation.
- Weaknesses: Limited marketing effectiveness, operational inefficiencies.
- Opportunities: Growing health trends, technological advancements.
13 | P a g e
-Threats: Intense competition, changing regulatory landscapes.
6. 4. SPACE Matrix:
6.4.1. SPACE Analysis:
- Industry Strength (IS): -2 -Environmental Stability (ES): 5 SPACE Matrix:
| SPACE Factors | Weight | Rating | Weighted Score |
|------------------------------|--------|--------|----------------|
| Financial Strength (FS) | 0.10 | | |
| Competitive Advantage (CA) | 0.15 | | |
| Industry Strength (IS) | 0.10 | | |
| Environmental Stability (ES) | 0.05 | | |
| TOTAL | 0.40 | |
6. 5. QSPM (Quantitative Strategic Planning Matrix):
QSPM Matrix:
| Strategies | Weight | Rating | Attractiveness | Priority |
|------------------------------|--------|--------|----------------|----------|
| Improve marketing effectiveness | | | | |
| Enhance operational efficiency | | | | |
| Expand menu variety and innovation | | | | |
| Strengthen sustainability practices | | | |
14 | P a g e
7. Human Resource Management
7.1. Staffing
Staffing is described as the process of recruiting, retaining and selecting qualified employees
to achieve organizational objectives. Staffing includes the job analysis and job Description &
selection
Key Roles: chef ,kitchen staff, wait staff, , manager .
Manager
• Manager must have problem solving skills
• He must be a far sighted person
• He must be experienced to make business more and more good
Chef
• Chef for healthy fresh and fit food business must have formal culinary training.
• He must have a good understanding of nutrition
• Who can bring creativity and innovation to our menu
Kitchen staff
• They must have understanding of principles of nutrition
• They must have ability to adopt to changing menu, dietary restrictions and customer
preferences
• They must have a desire to create delicious and nutrious meals that promote well being
8. Marketing Plan
8.1 Marketing objectives
8.1.1 Brand awareness
We increased the target market by 30% within the first six months and run a social media
campaign highlighting the uniqueness of our keto salads and sandwiches.
8.1.2 Product promotion
We launched a promotional campaign by offering a discount and special deal for the first
month to encourage trial.
15 | P a g e
9. Financial Plan
Financial Plan for Fresh N Fit:
To start a healthy food business in university of Gujrat, required the capital amount to
establish it. We prepare the financial plan of Fresh N Fit will help to achieve our financial
goal by managing money, reduced financial stress and make financial decisions. We are
total five members undertake our partnership business with amount:
Financing resources:
All five members decided to make investment in Fresh N Fit business who wanted to help
in its growth and expand:
Business partners Investment amount percentage
Sandal 605670 20%
Rabia 605670 20%
Ali Hassan 605670 20%
Numan 605670 20%
Sufyan 605670 20%
Total 3028350 100%
ASSUMPTION:
SALE OF FINISHED PRODUCT:
16 | P a g e
Item Day Month Year Year2025 Year
2024 2026
Sandwich per unit 57000 1710000 20520000 22572000 24829200
380*150*30
salad 350*150*30 52500 1575000 18900000 20790000 22869000
Total Sale in market 109500 3285000 39420000 43362000 47698200
Sale price in 380 380 380 418 459.8
market(unit*Sandwich)
Sale price in 350 350 350 385 423.5
market(unit*Salad)
Initial cost of our business
Cost of goods sold
Fresh n fit (expenses will occur to run the business such as building on rent, equipment
uses in office and production etc.)
DIRECT COST DAY MONTH YEAR YEAR YEAR
2024 ' 2025 2026
PACKAGING MATERIAL 6500 78000 936000 1029600 1132560
DIRECT ELECTRICITY 2000 24000 288000 316800 348480
17 | P a g e
GAS 1500 18000 216000 237600 261360
KITCHEN SUPPLIES 40000 480000 5760000 6336000 6969600
TOTAL CGS 50000 600000 7200000 7920000 8712000
Landing acquired on rent
Year 2024
ITEM MONTH YEAR 2024 YEAR 2025 YEAR
2026
RENT ON BUILDING 20000 240000 264000 290400
Machinery and equipment required
DESCRIPTION QUANTIT UNIT COST TOTAL COST
FRYERS 1 90000 90000
GRIDDLES 2 72000 144000
CONVENTION OVEN 1 45000 45000
MEAT SLICER 2 30000 60000
COMMERCIAL SINKS 2 21000 42000
TEMPERATURE 2 1500 3000
CONTROLLER
AIR EXCHANGE FANS 2 1000 2000
18 | P a g e
LED LIGHT 10 700 7000
TOTAL 393000
Office equipment
DESCRIPTION QUANTITY UNIT COST(PKR) TOTAL
COST(PKR)
PREP COUNTERS 3 50000 150000
UPS 1 10000 10000
FANS 6 7000 42000
AIR 2 70000 140000
CONDITIONERS
COMPUTER 2 35000 70000
PRINTER 1 15000 15000
TELEPHONE 2 3000 6000
SETS
WATER 2 20000 40000
DISPENSERS
TOTAL 473000
Office furniture and fire extinguishers
DESCRIPTION QUANTITY UNIT COST(PKR) TOTAL COST(PKR)
19 | P a g e
VISITORS 20 8000 160000
CHAIRS
AND
TABLES
TABLE AND 4 15000 60000
CHAIRS FOR
ADMIN, STAFF
FIRE 1 5000 5000
ETINGUISHERS
TOTAL 225000
Raw material
DESCRIPTION YEAR 2024 YEAR YEAR 2026
2025
RAW MEAT 200000 220000 242000
VEGETABLES 1000000 1100000 1210000
GRAINS 85000 93500 102850
NUTS 95000 104500 114950
DAIRY 970000 1067000 1173700
FUNGI 450000 495000 544500
TOTAL 2800000 3080000 3388000
20 | P a g e
Salaries and wages
CEO 60000 1 60000 12 720000 792000 871200
MANAGER 50000 1 50000 12 600000 660000 726000
EMPLOYEE 40000 2 80000 12 960000 105600 116160
0 0
SWEEPER 23000 1 23000 12 276000 303600 333960
SECURITY 30000 1 30000 12 360000 396000 435600
GUARD
INDIRECT 0 0
LABOR
PRODUCTIO 40000 5 200000 12 240000 264000 290400
N WORKERS
0 0 0
DELIVERY 20000 2 40000 12 480000 528000 580800
WORKER
TOTAL 13 483000 516000 567600 624360
0 0 0
Marketing expense
Description year Annually
Advertising expense 2024 45000
21 | P a g e
Advertising expense 2025 50000
Advertising expense 2026 55000
Total 150000
Office and administration expense
DESCRIPTION QUANTITY UNIT MONTHLY YEAR YEAR YEAR
COST 2024 2025 2026
PAPER 2 1500 3000 36000 37800 39690
BUNDLE
PEN 25 20 500 6000 6300 6615
JOURNAL 1 800 800 9600 10080 10584
BOOK
STAPLER 2 1000 2000 24000 25200 26460
AND
PINS
CALCULATOR 1 800 1600 19200 20160 21168
STAMPS 2 350 700 8400 8820 9261
GUM STICKS 3 70 210 2520 2646 2778.3
TISSUE 10 150 1500 18000 18900 19845
TOTAL 10310 123720 129906 136401.3
22 | P a g e
Depreciation
Description Value Rate Depreciation
Year 2024 Year 2025 Year
2026
Machinery and 393000 15% 58950 58950 58950
equipment
Office equipment 473000 15% 70950 70950 70950
Office furniture 225000 10% 22500 22500 22500
and fire
extinguisher
total 163650 163650 163650
(by using straight line method)
Initial financial needs
AMOUNT
DESCRIPTION
(PKR)
BUILDING RENT 240000
MACHINERY & EQUIPMENT 393000
23 | P a g e
OFFICE EQUIPMENT 473000
OFFICE FURNITURE AND FIRE EXTINGUISHERS 225000
ADVERTISEMENT 150000
OFFICE AND ADMINISTRATIVE EXP 123720
OTHER EXP 91280
UTILITIES 504000
TOTAL CAPITAL COST 2200000
WORKING CAPITAL REQUIREMENT -
RAW MATERIAL INVENTORY 2800000
CASH 500000
TOTAL WORKING CAPITAL 3300000
TOTAL INVESTMENT 5500000
Projected income statement
DESCRIPTION YEAR YEAR YEAR
2024 2025 2026
SALES REVENUE 39420000 43362000 47698200
CGS 7200000 7920000 8712000
24 | P a g e
GROSS PROFIT 32220000 35442000 38986200
BUILDING RENT 240000 264000 290400
ADVERTISEMENT 45000 50000 55000
DEPRECIATION 2773425 2773425 2773425
EXPENSES
ADMINISTRATION 123720 129906 136401.3
EXPENSES
OTHER EXPENSES 91280 95844 100636.2
SALARIES 5160000 5676000 6243600
UTILITIES OF OFFICE 504000 554400 609840
SUBTOTAL 8937425 9543575 10209303
EBIT 23282575 25898425 28776898
INTEREST EXPENSE -- -- --
EBT 23282575 25898425 28776898
TAX 20% 4656515 5179685 5755380
NET PROFIT 18626060 20718740 23021518
25 | P a g e
Cash flow statement
DESCRIPTION YEAR YEAR YEAR
2024 2025 2026
CASH FLOW FROM OPERATING
ACTIVITIES
EBIT 23282575 25898425 28776898
ADJUST FOR DEPRECIATION 2773425 2773425 2773425
EXPENSE
Balance sheet
Current assets
Cash in hand 500000 550000 605000
Raw material 2800000 3080000 3388000
Total current assets 3300000 3630000 3993000
Fixed assets
26 | P a g e
Machinery equipment 393000 432300 475530
Office furniture and 225000
extinguishers 247500 272250
Office equipment 473000 520300 572330
Less accumulated dep 163650 163650 163650
Total fix assets 927350 1036450 1156460
TOTAL ASSETS 4227350 4666450 5149460
Liability +owner equity
Current liability
Accrued expense 1199000 1318900 1450790
Total current liability 1199000 1318900 1450790
Long term liability 0 0 0
Loan 0 0 0
Total liability 1199000 1318900 1450790
Owners’ equity 3028350 3347550 3698670
Total liability +Owner equity 4227350 4666450 5149460
Ratio Analysis
27 | P a g e
ratios Formul 2024 2025 2026
Profitability
ratios
Gross profit Gross 32220000/3942000 35442000/4336200 38986200/4769820
ratio profit/net
sale 0 0 0
=0.81 =0.82 =0.81
Net profit Net 18626060/ 20718740/4336200 23021518/4769820
ratio profit/net
sales 39420000 0 0
=0.47 =0.48 =0.49
Return on Net 18626060/4227350 20718740/4666450 23021518/5149460
assets ratio profit/tota
l assets
=4.4 =4.43 =4.47
Operating Operating 23282575/3942000 25898425/4336200 28776898/4769820
profit/net
profit ratio sales 0 0 0
=0.59 =0.60 =0.60
Asset
managemen
t ratio
28 | P a g e
Fixed asset CGS/total 7200000/927350 7920000/1036450 8712000/1156460
turnover ratio fixed asset
=7.76 =7.64 =7.53
Asset CGS/total 7200000/4227350 7920000/4666450 8712000/5149460
turnover ratio asset
=1.70 =1.69 =1.69
10. Risk Management
10.1 Management risk
Risk
Our risk is relying heavily on a few key individuals for management or culinary
expertise.
Mitigation
Cross-trained employees, established clear processes, and created contingency
plans for key personnel changes.
10.2 Operational risk
Supply Chain Disruptions
Risk
Issues with the supply of fresh ingredients, leading to production delays or
quality issues.
29 | P a g e
Mitigation
Diversified suppliers, managed good relationships, and has backup suppliers for
critical ingredients .
30 | P a g e