Biology – Chapter 5: Nutrition
1. Introduction
Nutrition: The process by which living organisms obtain and utilize food for energy,
growth, and maintenance.
Nutrients: Chemical substances in food required for survival (carbohydrates, proteins,
fats, vitamins, minerals, water).
Types of nutrition:
1.
Autotrophic – Organisms make their own food (plants photosynthesis).
2.
Heterotrophic – Organisms depend on others for food (animals, humans).
2. Modes of Nutrition
1.
Autotrophic Nutrition
Photosynthesis: Plants use sunlight, CO₂, and water make glucose.
Equation:
6CO2+6H2O C6H12O6+6O26CO₂ + 6H₂O C₆H₁₂O₆ + 6O₂6CO2+6H2O C6H12O6+6O2
Importance: Provides food and oxygen to all living beings.
2.
Heterotrophic Nutrition
Herbivores eat plants.
Carnivores eat animals.
Omnivores eat both plants & animals.
Saprophytic feed on dead matter (fungi).
Parasitic feed on host (tapeworm, plasmodium).
3. Human Nutrition
(a) Human Digestive System
Main parts:
1.
Mouth teeth & saliva (amylase digests starch).
2.
Oesophagus moves food by peristalsis.
3.
Stomach gastric juice (HCl, pepsin digests proteins).
4.
Small Intestine bile (from liver), pancreatic juice, intestinal enzymes digest fats,
proteins, carbs.
5.
Large Intestine absorbs water.
6.
Rectum & Anus stores and expels waste.
(b) Digestive Juices and Enzymes
Saliva contains amylase (starch maltose).
Gastric Juice HCl, pepsin (protein peptides).
Bile emulsifies fats.
Pancreatic Juice trypsin (proteins), lipase (fats), amylase (carbs).
Intestinal Juice maltase, sucrase, lactase (sugars).
4. Nutrients and Their Functions
1.
Carbohydrates
Source of energy.
Examples: rice, wheat, bread, sugar.
2.
Proteins
Growth and repair of body tissues.
Examples: meat, eggs, pulses, milk.
3.
Fats
Store energy, insulation.
Examples: butter, oil, ghee, nuts.
4.
Vitamins
Regulate body functions.
Examples: Vitamin A (eyes), D (bones), C (healing), K (clotting).
5.
Minerals
Iron (hemoglobin), Calcium (bones), Iodine (thyroid).
6.
Water
Maintains temperature, dissolves substances, essential for life.
5. Balanced Diet
A balanced diet contains all nutrients in proper amounts.
Importance: Provides energy, growth, immunity, and prevents deficiency diseases.
6. Deficiency Diseases
Vitamin A Night blindness.
Vitamin D Rickets.
Vitamin C Scurvy.
Vitamin K Bleeding disorders.
Iron Anemia.
Iodine Goiter.