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Porn Addiction

Porn addiction is characterized by excessive consumption of pornographic material, negatively impacting mental health, relationships, and daily life. Causes include easy access, curiosity, stress relief, and poor sex education, while effects range from anxiety and depression to relationship issues and social isolation. Recovery involves limiting internet use, engaging in healthy activities, seeking professional help, and participating in support groups.

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48 views1 page

Porn Addiction

Porn addiction is characterized by excessive consumption of pornographic material, negatively impacting mental health, relationships, and daily life. Causes include easy access, curiosity, stress relief, and poor sex education, while effects range from anxiety and depression to relationship issues and social isolation. Recovery involves limiting internet use, engaging in healthy activities, seeking professional help, and participating in support groups.

Uploaded by

arabindasadhukhan2018
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Porn Addiction

Introduction

Porn addiction refers to excessive and uncontrollable consumption of pornographic material,


leading to negative effects on mental health, relationships, and daily life.

Causes

 Easy access through internet and smartphones.


 Curiosity and peer pressure.
 Stress relief or escape from reality.
 Lack of awareness and poor sex education.

Effects

 Mental Health: Anxiety, depression, reduced concentration.


 Physical Health: Sleep disturbance, low energy, erectile dysfunction in some cases.
 Relationships: Unrealistic expectations, reduced intimacy, trust issues.
 Social Life: Isolation, reduced productivity, lack of motivation.

Control & Recovery

 Limiting internet usage and installing filters.


 Practicing hobbies, sports, and healthy social interactions.
 Professional counseling or therapy.
 Support groups and awareness programs.

Conclusion

Like any addiction, porn addiction can harm personal growth. Awareness, self-control, and
guidance are key to recovery.

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