The 101010 Method-2

The document outlines the 10/10/10 Method by Soma Chhaya, which encourages individuals to express gratitude, happiness, and self-worth. It includes three sections for users to fill in their thoughts on what they are grateful for, what makes them happy, and reasons they deserve happiness. The format is designed to promote positive thinking and self-reflection.

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The 101010 Method-2

Uploaded by

anjanag162000

We take content rights seriously. If you suspect this is your content, claim it here.

Available Formats

Download as PDF, TXT or read online on Scribd

Date:___________________

The 10/10/10 Method by Soma Chhaya

I am so grateful for:
1. ___________________________________________________________________________________________________
2. ___________________________________________________________________________________________________
3. ___________________________________________________________________________________________________
4. ___________________________________________________________________________________________________
5. ___________________________________________________________________________________________________
6. ___________________________________________________________________________________________________
7. ___________________________________________________________________________________________________
8. ___________________________________________________________________________________________________
9. ___________________________________________________________________________________________________
10. ___________________________________________________________________________________________________

I am so happy and thankful now that:

1. ___________________________________________________________________________________________________
2. ___________________________________________________________________________________________________
3. ___________________________________________________________________________________________________
4. ___________________________________________________________________________________________________
5. ___________________________________________________________________________________________________
6. ___________________________________________________________________________________________________
7. ___________________________________________________________________________________________________
8. ___________________________________________________________________________________________________
9. ___________________________________________________________________________________________________
10. ___________________________________________________________________________________________________

I deserve it because:
1. ___________________________________________________________________________________________________
2. ___________________________________________________________________________________________________
3. ___________________________________________________________________________________________________
4. ___________________________________________________________________________________________________
5. ___________________________________________________________________________________________________
6. ___________________________________________________________________________________________________
7. ___________________________________________________________________________________________________
8. ___________________________________________________________________________________________________
9. ___________________________________________________________________________________________________
10. ___________________________________________________________________________________________________

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The 101010 Method-2

Uploaded by

The 101010 Method-2

Uploaded by

Date:___________________

The 10/10/10 Method by Soma Chhaya

I am so happy and thankful now that:

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