Exercise Physiology Modules for PG
Medical Students
Module 1: Introduction to Exercise Physiology
Definition and scope
Historical background
Importance in health and disease
Role of exercise physiologist
Module 2: Muscle Physiology & Bioenergetics
Skeletal muscle structure and types
Excitation-contraction coupling
Muscle fiber types (Type I, IIa, IIb)
Muscle metabolism during rest and exercise
Bioenergetic systems:
- ATP-PCr system
- Anaerobic glycolysis
- Aerobic metabolism
Muscle fatigue and recovery
Module 3: Cardiovascular Physiology in Exercise
Acute response of cardiovascular system
Cardiac output, stroke volume, and heart rate changes
Blood pressure and flow distribution
Long-term cardiovascular adaptations
VO2 max and its determinants
Cardiovascular drift and training effects
Module 4: Respiratory Physiology in Exercise
Pulmonary ventilation during exercise
Gas exchange and oxygen transport
VO2 and VCO2 kinetics
Ventilatory threshold and lactate threshold
Respiratory limitations to performance
Module 5: Neuromuscular Physiology
Motor unit recruitment and control
Proprioception and coordination
Neural adaptations to training
Reflexes and muscle tone during exercise
EMG changes during fatigue
Module 6: Endocrine and Metabolic Responses
Hormonal changes during acute and chronic exercise
- Insulin, glucagon, cortisol, catecholamines
- Growth hormone, testosterone
Metabolic syndrome and exercise
Exercise and insulin sensitivity
Role in weight regulation
Module 7: Environmental and Special Population Physiology
Exercise in heat, cold, altitude
Hydration and thermoregulation
Exercise in elderly, children, and pregnant women
Gender differences in exercise physiology
Module 8: Assessment and Testing in Exercise Physiology
Fitness components: aerobic, anaerobic, strength, flexibility
VO2 max testing protocols
Submaximal testing
Functional capacity tests
Interpretation of exercise test data
Module 9: Clinical Applications and Rehabilitation
Role of exercise in chronic diseases
- Diabetes, hypertension, CAD
Cardiac rehabilitation protocols
Pulmonary rehabilitation
Exercise prescription and monitoring
Module 10: Sports Physiology and Performance
Training principles (overload, specificity, periodization)
Recovery and overtraining
Ergogenic aids
Doping and ethical issues
Biomechanics and movement efficiency
Module 11: Research Methodology in Exercise Physiology
Study design and data collection
Statistical analysis
Interpreting research in sports and exercise
Module 12: Recent Advances and Innovations
Wearable technology and real-time monitoring
AI and digital tools in exercise assessment
Genomics and personalized exercise medicine