GRADE 8 ESSAY SAMPLE(HOBBIES/SPORTS) TERM3
Opinion Question:
Do you think hobbies are just as important as sports for a healthy lifestyle? Why or why
not?
Yes, in my opinion hobbies are just as important as sports for a healthy
lifestyle. While sports help keep the body strong and active, hobbies help
relax the mind and reduce stress. For example, reading or drawing can
improve focus and creativity, just like sports improve physical fitness. Both
hobbies and sports play different but equal roles in keeping people healthy
and balanced.
ESSAY QUESTION
How do hobbies and sports help people lead a healthy and balanced life?"
1. What are some examples of hobbies and sports that people enjoy?
2. How can these activities benefit a person’s physical and mental health?
3. Why is it important to make time for hobbies and sports in daily life?
PLAN
Introduction
Briefly define what hobbies and sports are.
Mention that both are important parts of a healthy lifestyle.
State that the essay will explore how they benefit physical and mental health.
Paragraph 1:( examples of hobbies and sports that people enjoy)
Hobbies: reading, painting, gardening, playing an instrument.
Sports: football, swimming, tennis, basketball.
Both can be done alone or with others, depending on preference.
Paragraph 2: (How it benefits us)
Sports improve physical strength, fitness, and heart health.
Hobbies reduce stress, improve focus, and boost creativity.
Both encourage positive emotions and reduce feelings of anxiety or boredom.
Paragraph 3: (Why it is important in daily life?)
Helps balance school, work, and personal time.
Encourages better time management and self-discipline.
Builds social connections and improves overall well-being.
Conclusion
Summarize the benefits of hobbies and sports.
Restate how they contribute to a healthy and balanced lifestyle.
Encourage the reader to try or continue a hobby or sport they enjoy.
ESSAY
Hobbies and sports play an important role in helping people live healthy and balanced
lives. Hobbies such as reading, painting, or gardening allow people to relax and enjoy their
free time. Sports like football, swimming, and basketball keep the body active and strong.
These activities give people a break from their daily routines and add fun and enjoyment to
life.
Taking part in hobbies and sports has many physical and mental health benefits. Sports
help improve heart health, build strong muscles, and keep the body fit. Hobbies, on the
other hand, help reduce stress, improve focus, and boost creativity. Whether someone is
painting quietly or playing a team sport, both activities help people feel happier and more
relaxed.
It is important to make time for hobbies and sports every day. They help balance our busy
schedules and teach us how to manage time better. People who enjoy these activities often
feel more focused and motivated in school or work. They also get the chance to meet new
friends and build social skills. Overall, hobbies and sports support a healthier and more
enjoyable lifestyle.
