HOST 1:
“Good day, everyone! Maayong buntag! Welcome to our Nutrition Month Celebration 2025
here at Candelaria Institute of Technology of Cabadbaran! Today, we come together to celebrate
health, proper nutrition, and the power of making the right food choices for a better and
brighter future.”
HOST 2:
“That’s right! This year’s theme, ‘Food at Nutrition Security, Maging Priority! Sapat na Pagkain,
Karapatan Natin!’, reminds us that having access to safe, nutritious, and affordable food is not
only a priority—it’s a right of every Filipino. Through this celebration, we hope to inspire
everyone to live healthier and smarter when it comes to the food we eat!”
HOST 1:
“So get ready for an exciting day filled with fun activities, learning, and a chance to showcase
your talents and creativity as we highlight the importance of good nutrition!”
[I. PRAYER]
(continue with the previous flow)
HOST 2:
“To officially start our program, may we all rise for the opening prayer.”
[II. NATIONAL ANTHEM]
HOST 1:
“Please remain standing for the Philippine National Anthem.”
[III. ALMA MATER SONG]
HOST 2:
“And now, let us sing our Alma Mater Song with pride.”
[IV. WELCOME MESSAGE]
HOST 1:
“To officially welcome us, let us hear an inspiring message from Sr. Gemma Catherine Bueno,
Carm. O.L. Let’s give her a big round of applause!”
(After the message)
HOST 2:
“Thank you so much, Sister Gemma, for reminding us how nutrition connects to a healthy and
successful life.”
[V. ICEBREAKER TRIVIA & Q&A]
HOST 2:
“Before we get moving, let’s warm up our minds with some fun nutrition trivia! Ready na ba
mo?”
QUESTION:
“What vitamin is called the sunshine vitamin?
A. Vitamin C
B. Vitamin D
C. Vitamin E”
(Wait for audience)
HOST 1:
“The correct answer is Vitamin D! We get it from sunlight, and it keeps our bones strong and
healthy!”
HOST 2:
“Let’s do another one!”
QUESTION:
“Which food gives the best source of protein?
A. Rice
B. Chicken
C. Apple”
HOST 1:
“Yes! It’s Chicken! Protein is our body’s builder – it helps us grow and repair muscles!”
(Give small prizes for correct answers if possible)
[VI. ZUMBA PRESENTATION]
HOST 2:
“Now that we’re energized, it’s time to move our bodies! Please welcome our CANDEO Seniors
and Trainees for a lively Zumba presentation!”
[VII. MAIN ACTIVITIES]
HOST 1:
“We are now ready for the highlight of our celebration – our Nutrition Month activities!
Everyone, let’s enjoy and participate in the following events:
Healthy Baon Poster-Making Contest
Nutri-Sing It
Healthy Baon Booth Exhibit
Stop Dance
Gulay o Hindi Game
Gulay Tree / Commitment Wall”
HOST 2:
“Let’s give our full support to the participants and remember: A healthy body leads to a healthy
mind!”
[VIII. INTERMISSION NUMBER (Optional)]
HOST 1:
“While our activities are being finalized, here’s a special intermission number to keep the energy
high!”
[IX. AWARDING OF WINNERS]
HOST 2:
“And now, the moment we’ve all been waiting for – the awarding of winners!”
Healthy Baon Poster-Making Contest
Nutri-Sing It
Healthy Baon Booth Exhibit
HOST 1:
“Congratulations to all the winners! But remember, everyone here is a champion because you
joined and celebrated good health together.”
[X. CLOSING REMARKS]
HOST 2:
“To formally close today’s program, let us welcome Ms. Lavina Kristy German for her closing
remarks.”
(After the message)
HOST 1:
“Thank you, Ma’am Lavina. Once again, we thank everyone who made today’s celebration a
success. Let us all continue to make proper nutrition our daily habit.”
HOST 2:
“Stay healthy, stay happy, and see you in our next activities. Daghang salamat and have a
wonderful day!”
Possible Trivia Questions for Between Activities (if there’s waiting time):
1. What fruit is rich in Vitamin C and helps fight colds? (Answer: Orange)
2. Which vegetable is known for good eyesight? (Answer: Carrot)
3. What is the GO, GROW, and GLOW food classification? (Answer: Energy, Body-building,
and Protective foods)
4. How many glasses of water should we drink every day? (Answer: 8-10 glasses)
