TEST

LISTENING
T F
1. There are three people in Hieu's family.
2. Hieu's parents teach him physics.
3. When Hieu needs help, his brother always helps him.
4. Hieu's family routines help them spend some time together every week.

Listen again and complete each sentence with ONE word from the recording.
1. Hieu's parents always listen to him and cheer him up whenever he has ________.
2. His parents' _________ and trust give him strength to carry on.
3. Hieu's brother is his best friend. He shares his happy and __________ moments with him.

I. Fill in the gaps with “yet, ago, ever, last night, for or since”
1. My father went to Italy five days ______.
2. He has known her _______ 2001.
3. Have you _________ seen an elephant?
4. She hasn’t finished her work ________.
5. He has lived in Madrid _______ ten years.
6. We went to bed at 11 o’clock ________.
II. Mark the letter A, B, C, or D to indicate the word whose underlined part
differs from the other three in pronunciation in each of the following
questions.
1. A. sugar B. consume C. muscle D. obesity
2. A. vitamin B. mineral C. diet D. fitness
4. A. balanced B. yoga C. fatty D. natural
6. A. smoked B. called C. photographed D. based
7. A. demanded B. lived C. questioned D. supposed
8. A. exactly B. exist C. exhaust D. extinct
9. A. change B. poaching C. chemical D. achievement
10. A. survive B. prohibit C. fertilizer D. environment
11. A. naked B. looked C. booked D. hooked
12. A. concerned B. raised C. developed D. maintained
III. Mark the letter A, B, C, or D to indicate the word that differs from the
other three in the position of primary stress in each of the following
questions.
1. A. prevent B. injure C. balance D. suffer
2. A. fitness B. disease C. treatment D. headache
3. A. longer B. fatal C. immune D. careful
4. A. infectious B. essential C. resistant D. properly
5. A. nutrient B. vitamin C. mineral D. infection
6. A. expression B. example C. friendliness D. superior
7. A. nervous B. healthy C. verbal D. polite
8. A. exercise B. prohibit C. operate D. cultivate
9.A. acupuncture B. longevity C. environment D. establishment
10. A. natural B. dangerous C. unhealthy D. regular
11. A. capture B. discharge C. survive D. exhaust
12.A. fertilizer B. development C. environment D. advertisement
VOCABULARY
Mark the letter A, B, c, or D to indicate the word(s) CLOSEST in meaning to the underlined word(s) in
each of the following questions.
1. Children often get vaccinated so as to be immune to fatal diseases (bệnh hiểm nghèo).
A. susceptible B. vulnerable C. fragile D. resistant
12. This kind of fruit helps to boost the immune system.
A. decrease B. reduce C. increase D. maintain
3. In Vietnam, life expectancy for both men and women has increased significantly over the last ten years.
A. living standard B. longevity C. life skills D. lifeline
4. There are some principles for people to stick to if they want to stay healthy.
A. rules B. missions C. laws D. duties
5. The second theme describes the women's rejection of the pressure surrounding body size and food and their
desire to eat the foods they enjoyed.
A. prepare B. purchase C. expenses D. consume
6. There are numerous ways to exercise and maintain a healthy lifestyle.
A. apply B. exploit C. keep D. operate
7. We should only use prescription medication when all other options have failed.
A. declined B. not succeeded C. broken D. passed
8. You will recover quickly if you take this medication.
A. get well B. get on C. get up D. get in
9. The doctor cautioned his patient against consuming too much sugar.
A. screamed B. threatened C. punished D. warned
10. Do school-based social skills training programs prevent alcohol use among young people?
A. boost B. stimulate C. avoid D. trigger
11. Many people wear protective clothing when they go outside to avoid sunburn.
A. recommence B. encourage C. facilitate D. block
16. Remember to wash your face twice a day with warm water and mild soap to remove dirt.
A. light B. destructive C. strong D. protective
18. Consuming a wide range of fruits and vegetables supplies you with vitamins and nutrients.
A. broad B. narrow C. limited D. uncertain
20. Having healthy skin is especially crucial to women to maintain their beauty.
A. promote B. meaningless C. vital D. unnecessary
24. For over ten years, John Kennedy has worked as a fitness trainer.
A. practitioner B. instructor C. interviewer D. dieter
25. Here are some precautions to take when engaging in various types of physical activities.
A. safety measures B. safety levels C. safety rules D. safety factors
27. The fire resulted in damage to their property.
A. resulted from B. led to C. caught on D. compensated for
29. You should also exercise in the early morning when the weather is not too hot.
A. have a rest B. do housework C. do homework D. work out
30. Before swimming, make sure you've warmed up your body by stretching or jumping.
A. exercised lightly B. put on warm clothes C. had a warm bath D. rested warmly
Mark the letter A, B, C, or D to indicate the word(s) OPPOSITE in meaning to the underlined word(s)
in each of the following questions.
2. Stretching will relax your muscles and prevent your joints.
A. allow B. avoid C. limit D. protest
3. Don't look down at your feet as you walk. This will cause you to slow down and cause back pain.
A. result in B. result from C. lead to D. give off
5. I discovered a website that advertised a quick and easy way to lose weight in one month.
A. suffer B. treat C. maintain D. gain
8. After being out of work for two years, I have received my first job offer recently.
A. produced B. gained C. rejected D. acquired
9. If you haven't been active, begin slowly but consistently.
A. inactive B. impropriate C. inadequate D. indifferent
10. You risk serious injury or death if you are swimming and lightning strikes.
A. trivial B. dreadful C. crucial D. severe
GRAMMAR
Mark the letter A, B, C, or D to indicate the underlined part that needs correction in each of the
following questions.
1. I wash the dishes yesterday, but I have not had the time yet to do it today.
A B C D
2. The children have put away their toys but they didn’t make their beds yet.
A B C D
3.She spoke in a very low voice, but I can understand what she said a few minutes ago.
A B C D C D
4. Doctor Lam said if you ate too much fat, you would have suffered from obesity and other health problems.
A B C DMark
the letter A, B, c, or D to indicate the correct answer to each of the following questions.
1. The smallest _____________ are about 0.4 microns in diameter (đường kính).
A. animals B. species C. bacteria D. diseases
2. Some can cause ___________ diseases such as tuberculosis (bệnh lao) and food poisoning (ngộ độc tpham)
A. infect B. infection C. infectious D. infectiously
3. Since 2009, Iceland has been the global _________ in gender equality.
A. leader B. leads C. leading D. lead
4. Vaccines are often used to prevent the _________ of diseases caused by viruses.
A. development B. increase C. decrease D. spread
5. Viruses can cause a range of illness, from the common cold or the flu to more _________ diseases such as
AIDS and Covid-19.
A. infectious B. minimal C. serious D. important
6. Start by looking at food labels, paying attention to ingredients and ________ such as vitamins and minerals
A. nutrients B. features C. types D. drinkables
8. Exercise __________ to always keep your body fit and your mind happy.
A. regular B. regularly C. irregular D. irregularly
9. Many doctors recommend _________ as a way to reduce stress.
A. meditation B. thought C. stillness D. calmness
11. Living to an average of 83 years old, Japan is the nation with the highest ________ in the world.
A. life skills B. life work C. life force D. life expectancy
13. The doctor put me on a low-salt __________ to reduce my blood pressure.
A. weight B. food C. scale D. diet
18. If you want to keep fit, you should keep doing _________ like jogging, cycling, or swimming every day.
A. exercise B. homework C. test D. examination
19. Laura fell asleep during the lesson _________ she was tired.
A. so B. but C. because D. therefore
20. The doctor __________ me to go jogging every morning.
A. demanded B. advised C. ordered D. persuaded
21. Fruit tastes good __________ it’s healthy for your body.
A. so B. but C. or D. and
22. In order to have good ____________, you should eat lightly and laugh cheerfully.
A. spirit B. body C. health D. mood
24. Watching too much television is not good ___________ your eyes.
A. at B. for C. with D. to
26. The Japanese eat a lot of fish instead of meat _________they are healthier.
A. although B. so C. but D. because
27. You can avoid some diseases by _________ yourself clean.
A. looking B. bringing C. keeping D. taking
28. When you have a temperature, you should drink more water and rest ________.
A. least B. less C. most D. more
29. When you have flu, you may have a cough and a ________ nose.
A. following B. noisy C. runny D. running
31. Cycling makes you fitter and gives you a better life ____.
A. expectation B. expecting C. expectancy D. expectant
32. People with normal, healthy _________ systems generally can fight off certain diseases without drugs,
and might not even feel sick.
A. immune B. commune C. operation D. prevention
34. A poor diet, with low nutrient snacks can lead to nutritional __________.
A. shortages B. lacks C. inadequacies D. deficiencies
37. The rapidly ________ population will put a strain on the country's health care system.
A. ageless B. ageing C. ageless D. anti-aging
38. Mass media have helped to raise people's awareness of _________ choices.
A. lifestyle B. living C. livelihood D. lifelong
41. My brother is now in hospital, ____ treatment for his upset stomach.
A. in B. under C. on D. over
43. Remember that even simple _________ changes can boost our immune system.
A. diet B. dietary C. dieting D. diets
44. About 50,000 bicyclists suffer _________serious head injuries each year.
A. on B.from C.at D.about
45. For the past five years, Iceland __________ in the first rank of educational achievement and improvement
in women's economic conditions.
A. have been B. has been C. has have beeing D. had been
46. She _________ two miles and a half, and now she feels exhausted.
A. will have run B. was running C. has run D. has been running
47. I haven’t met him again since we _________ school ten years ago.
A. have left B. leave C. left D. had left
48. Ba ___________ the cap all day yesterday.
A. wear B. wears C. weared D. wore
49. This room__________since I was born.
A. has been painted B. was painted C. painted D. has painted
50. We _________since we left school.
A. don’t meet B. haven’t met C. hasn’t met D. didn’t meet
51. I haven’t applied for this job ________.
A.Just B. never C. ever D. yet
Make sentences using the words and phrases given.
1. Do / exercise / regularly / help / you / stay / healthy.
A. Doing exercise regularly helps you stay healthy.
B. Doing exercise regularly help you stay healthy.
C. Do exercise regularly helps you stay healthy.
D. Doing exercise regularly helps you are stay healthy.
2. We / need / calories / or / energy / do / things / every day.
A. We need calories or energy do things every day.
B. We need calories or energy doing things every day.
C. We needs calories or energy do things every day.
D. We need calories or energy to do things every day.
3. We / should / balance / calories / we / get / from / food / with / calories / we / use / physical activity.
A. We should balance calories we get from food with calories we use physical activity.
B. We should balance calories we get from food with calories we use for physical activity.
C. We should be balancing calories we get from food with calories we use physical activity.
D. We should be balanced calories we get from food with calories we use to physical activity.
4. Eat / healthy/ be / important / part / maintain / good / health.
A. Eat healthily is an important part to maintain good health.
B. Eat healthily is an important part to maintain good health.
C. Eating healthily is an important part to maintain good health.
D. Eating healthily is a important part to maintain good health.
5. Eat / less / sweet / food / and / eat / more / fruit / vegetables.
A. Eating less sweet food and eat more fruits and vegetables.
B. Eating less sweet food and eating more fruits and vegetables.
C. Eating less sweet food and to eat more fruits and vegetables.
D. Eat less sweet food and eat more fruits and vegetables.
6. Drink / lots / water / be / good / our health.
A. Drinking lots of water is good for our health.
B. Drink lots of water is good for our health.
C. Drinking a lots of water is good for our health.
D. Drink a lots of water is good for our health.
7. I / have / toothache / so / I / have to / see / dentist.
A. I have a toothache so I have to see dentist.
B. I have toothache so I have to see dentist.
C. I have a toothache so I have to see the dentist.
D. I have toothaches so I have to see the dentists.
8. Watch / much / TV / not / good / your eyes.
A. Watch much TV is not good for your eyes.
B. Watching much TV is not good for your eyes.
C. Watch too much TV is not good for your eyes.
D. Watching too much TV is not good for your eyes.
Choose the sentence which has the closest meaning to the original one.
1. This is the first time I attend such an enjoyable wedding party.
A. The first wedding party I attended was enjoyable.
B. I had the first enjoyable wedding party.
C. My attendance at the first wedding party was enjoyable.
D. I have never attended such an enjoyable wedding party before.
2. I have not met her for three years.
A. The last time I met her was three years ago.
B. It is three years when I will meet her.
C. I did not meet her three years ago.
D. During three years, I met her once.
3. This pasta is a new experience for me.
A. I used to eat a lot of pasta.
B. I am used to eating pasta.
C. It is the first time I have eaten pasta.
D. I have ever eaten pasta many times before.
4. I have not seen Tom for ages.
A. It has been a long time since I last saw Tom.
B. Tom and I do not look the same age.
C. Tom and I are friends for a long time.
D. I often met Tom ages ago.
5. The last time I went to the museum was a year ago.
A. I have not been to the museum for a year.
B. A year ago, I often went to the museum.
C. My going to the museum lasted a year.
D. At last I went to the museum after a year.READING COMPREHENSION
Read the following passage 1 and mark the letter A, B, C or D to indicate the correct answer to each of
the questions
Life expectancy is the period of time that a person can expect to live. Life expectancy varies greatly between
genders and cultures. It used to be that women had a lower life expectancy than men (1 in every 4 women died in
childbirth), but now they live an average of four to five years longer than men. Life expectancy has been
increasing rapidly over the last centuries. With the advent of such modern miracles as sewers, medicine and a
greater understanding of how diseases are spread, our life expectancy has increased by 25-30 years.
In developing countries like Swaziland, where there is a high HIV/ AIDS rate, life expectancy is as low as
32.6 years. In developed countries like Australia, life expectancy rates are as high as 81 years. There are an increasing
number of factors which can cancel out the disadvantages you have. The one that we are looking at now is how
your career can affect your life expectancy. Choosing the wrong career can result in a shorter life!
If you want your career to positively influence your life expectancy, you have to be made of money. That's
right. Rich people in wealthy areas of England and France live 10 years longer than the people in poorer areas.
Having a successful career has its drawbacks, too if the result of hard work is stress.
Stress can lead to a number of psychological disorders such as depression, anxiety, fatigue, tension and
aggression. These conditions may result in a lack of concentration and an increase in serious injuries at work.
They can also lead to high blood pressure and heart attacks which seriously affect life expectancy.
If you are worried that your job might decrease your life expectancy, you probably need to avoid careers on
"dangerous jobs" list such as timber cutters, pilots, construction workers, roofer, truck drivers.
So if you don't want to kick the bucket at an early age, choose a career in something other than timber
cutting, but above all, remember to relax.
From Pre-Essence Reading by Rachel Lee, Longman
1. The passage mainly discusses ___________.
A. The definition of life expectancy
B. The comparison of life expectancy between women and men
C. The importance of a successful career
D. The effects of a career on one’s life expectancy
2. The average life expectancy is 32.6 years in ________
 A. Swaziland
B. France
C. Australia
D. England
3. Why does an increase in stress lelad to an increase in workplace accidents?
A. Workers like to take sick leave and stay home
B. It leads o a decrease in concentration and depression
C. Workers don’t care as much as about their jobs
D. Workers are too busy to observe safety regulations
4. It can be inferred from the paragraph 3 that the disadvantage of a successful career is that _____
A. Yon won’t have to take a job on the “dangerous jobs” list
B. You are at the greater risk of being a victim of crime
C. There is a high number of work-related injuries
D. You are more likely to be under stress
5. The phrase “kick the bucket” in the passage is closest in meaning to ___________
A. die B. relax C. live D. succeed
Read the following passage 2 and mark the letter A, B, C or D to indicate the correct answer to each of
the questions
Health Benefits of Yoga
Yoga is a healthy lifestyle. One of the benefits of yoga is that you can choose a yoga style that is
suitable for your lifestyle, such as hot yoga, power yoga, relaxation yoga, etc. If you are a yoga beginner,
Hatha Yoga, which focuses on basic postures at a comfortable pace, would be great for you. If you want to
increase strength through using more of your own body's resistance, Power Yoga may be right for you.
Whether you prefer you're at home, in a private session, watching a DVD or at a studio or gym, there are a
huge variety of options available to suit your goals and needs. Improved flexibility is one of the first and most
obvious benefits of yoga. During your first class, you probably won't be able to touch your toes. But if you
stick with it, you'll notice a gradual loosening, and eventually, seemingly impossible poses will become
possible. Each of the yoga poses is built to reinforce the muscles around the spine, the very center of your
body, which is the core from which everything else operates.
When the core is working properly, posture is improved, thus alleviating back, shoulder, and neck
pain. Strong muscles do more than look good. They also protect us from conditions like arthritis and back
pain, and help prevent falls in elderly people. And when you build strength through yoga, you balance it with
flexibility. If you just went to the gym and lifted weights, you might build strength at the expense of
flexibility. Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga can
help your circulation, especially in your hands and feet. Yoga also gets more oxygen to your cells, which
function better as a result. Twisting poses are thought to wring out venous blood from internal organs and
allow oxygenated blood to flow in once the twist is released. Many studies found that a consistent yoga
practice improved depression and led to greater levels of happiness and better immune function.
1. Yoga is a very convenient type of exercise because_______________.
A. we can watch a DVD at a studio or gym and follow it
B. we can choose a yoga style that is suitable for our lifestyle
C. we can choose Hatha Yoga to focus on basic postures or to increase strength
D. there are a huge variety of options available for our private session
2. According to yoga's principles, the spine is of great importance because _____ .
A. when the spine is working properly, postures will become possible
B. seemingly impossible poses will become possible
C. it is the center of your body, from which other muscles operate
D. we can avoid back, shoulder, and neck pain
3. We build strength _______.
A. with high expenses at the gym
B. without paying any attention to our appearance
C. by reinforcing the muscles around the spine
D. with flexibility through yoga
4. Yoga can improve our circulation because _______.
A. it helps to provide more oxygen to cells or internal organs
B. it helps us to perform twisting poses more easily
C. we can have more relaxation exercises
D. it helps to provide more blood to internal organs than others
5. The word " internal " in paragraph 2 is closest in meaning to ______.
A. inner B. emotional C. relevant D. applicable
Read the following passage 5 and mark the letter A, B, C or D to indicate the correct answer to each of
the questions
We need calories or (1)…………………..to do the things every day. For example, when we walk to school or
(2) ………………..a bike to school we spend a certain amount of (3)………….and even when we sleep, we
also use them. But how many calories should we (4) ………………a day to stay in shape? It’s difficult (5)
…………………..us to calculate. If people want to keep (6) …………….., they should remember that
everyone should have between 1600 and 2500 calories a day.
We get calories (7) ……………. the food we eat. If we get too many food and don’t take part (8)…………
any activities, we can get fat quickly. So besides studying, we should do some (9)………….., play sports or
do the housework, such as cleaning the floor, cooking etc. Otherwise, we don’t eat enough, we will be (10)
…………….and weak.
1. A. food B. energy C. drink D. ingredient
2. A. ride B. come C. drive D. fly
3. A. things B. food C. calories D. vitamins
4. A. do B. spend C. have D. make
5. A. for B. with C. in D. on
6. A. health B. fit C. active D. ridicilous
7. A. in B. of C. from D. at
8. A. with B. in C. on D. from
9. A. exercises B. activities C. conversations D. campaigns
10. A. extensive B. tired C. exhausted D. brave
Read the following passage 6 and mark the letter A, B, C, or D on your answer sheet to indicate the
correct word or phrase that best fits each of the numbered blanks.
LIVING A HEALTHIER LIFE
Keeping fit and healthy may seem difficult, but there are few-easy-follow guidelines. Firstly, a
balanced diet is absolutely essential. This means selecting food that is (1) __________ in salt and sugar.
Experts recommend reducing the amount of fat in your diet as too much can lead to heart problems.
They also suggest increasing (2) __________ of high fiber food we eat. This comes in the form of fresh fruit,
vegetables, whole meal bread and pasta. As well as being packed (3) __________ vitamins and minerals, they
are delicious, too. Secondly, it’s important to fit exercise in to your daily routine. This can be done by simply
walking as much as possible and climbing stairs instead of (4) __________ the lift. Finally, staying relaxed is
important for good health. Too much stress can lead to a variety of illness, from headaches to high blood
pressure. (5)_______possible, do things you enjoy and treat yourself occasionally. So the message is simple -
enjoy yourself but learn to respect your body too. It’s all a question of getting the balance right.

1. A. poor B. short C. small D. low

Mark the letter A, B, C, or D on your answer sheet to indicate the sentence that best completes each of
the following exchanges.
Question 1. Paul and Daisy are discussing life in the future.
Paul: “I believe space travel will become more affordable for many people in the future.”
Daisy: “______”
A. It doesn’t matter at all. B. There’s no doubt about that.
C. It is very kind of you to say so. D. I am sorry to hear that.
Question 2. Jack: “I’m going to take a five-day trip to Rome.”
A. No, of course not. B. Have a good time. C. The same to you D. Yes, let’s
Question 3. Irene: "Do you fancy going to a movie this evening?" - Frank: "__________."
A. I'm sorry. I don't know that. B. Not at all. Go ahead.
C. Not so bad. And you? D. That would be nice.
Question 4. Jack: "Would you like to join our volunteer group this summer?" - Jill: “_______.”
A. I wouldn't. Thank you. B. Yes, I'd love to. Thanks.
C. Do you think I would? D. Yes, you're a good friend
Question 5. Jack and Joe are discussing how to make salad for dinner.
Jack: “______”
Joe: How about putting some grapes in it, instead?
A. We could fry some onions with it too. B. I’d rather just have some bread, thanks.
C. Let’s put some pieces of apple in the salad. D. Good idea! I’ll go and make one.
Question 6. Sue is phoning Mr. Black but his secretary tells her that he is on vacation.
Ann: May I leave a message for Mr. Black, please?
Secretary: ___________.
A. I'm afraid he is not here. B. He is taking a message now.
C. Yes, I'll make sure he gets it. D. No, you can’t tell him.
Question 7. Lucy is asking for permission to play the guitar at Pete’s home.
Lucy: “Is it all right if I play the guitar in here while you’re studying?”
Pete: “_________________”
A. Oh, I wish you wouldn’t. B. Well, I’d rather not.
C. Well, actually, I’d prefer it if you didn’t. D. Well, if only you didn’t.
Question 8. Adela and Phuong are talking about her new friend.
Adela: “________?” – Phuong: He’s tall and thin with blue eyes.”
A. What does he look like B. What is he like
C. How does he look like D. How is he like
Question 9. Fiana and Fallon are talking about the weather.
Fiana: “Isn’t it going to rain tonight?” – Fallon: “_________.”
A. Yes, it isn’t. B. I hope not C. I don’t hope so D. No, it is.
Question 10. John is broke, and he is going to borrow some money from Laura.
- John: “Have you got any money left?” – Laura: “Unfortunately, __________.”
A. none of all B. nothing of all C. not even a few D. none whatsoever
WRITING
Rearrange these sentences
1. She/ often/ take/ paracetamol/ if/ she/ get / bad/ headache.
__________________________________________________
2. How many/ you/ bum/ do/ aerobics/ 2 hours? /calories/
__________________________________________________
3. getting/ enough/ sleep/ help/ students/ do/ their best/ the classroom.
__________________________________________________
4. The / that/ sport/ helps/ organization/ young people/ in/ other/ their lives./believes/ areas/ of
__________________________________________________