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Diet Program

The document outlines a detailed meal plan for a patient named Ryan M. Aboy, including calorie counts and macronutrient distributions across various meals and snacks. It specifies food exchanges for carbohydrates, proteins, and fats, aiming for a total intake of 2000 calories with a focus on weight loss. Additionally, it includes specific food items and their respective quantities for each day of the week.

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sweetryan2716
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23 views19 pages

Diet Program

The document outlines a detailed meal plan for a patient named Ryan M. Aboy, including calorie counts and macronutrient distributions across various meals and snacks. It specifies food exchanges for carbohydrates, proteins, and fats, aiming for a total intake of 2000 calories with a focus on weight loss. Additionally, it includes specific food items and their respective quantities for each day of the week.

Uploaded by

sweetryan2716
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as XLSX, PDF, TXT or read online on Scribd

1700

55% 20% 25%


233.75 GM 85.00 47.22

FOOD EXCHANGECHO CHON FAT ENERGY KCAL


VEG 5 15 5 80
FRUIT 1 10 40
MILK WHOLE FAT 0 0 0 0
MILK LOW FAT 0 0 0 0
MILK NON FAT 0 0 0
RICE A LOW CHON 9 207 0 828
RICE B MEDIUN CHON 0 0 0
RICE C HIGH CHON 0 0 0
MEAT LF 10 0 80 10 410
MEAT MF 0 0 0 0
MEAT HF 0 0 0 0
FAT 7.5 37.5 337.5
SUGAR 0 0
TOTAL 232 85 47.5 1695.5
Breakfast 460 Lunch 495
exchange CHO CHON FAT exchange CHO CHON
Veg 1 3 1 0 Veg 2 6 2
Fruit 0 0 0 Fruit 1 10 0
Rice 2.5 57.5 0 0 Rice 2.5 57.5
Meat 3 24 3 Meat 2.5 20
Fat 2 10 Fat 2
TOTAL grams 60.5 25 13 TOTAL 73.5 22
cal 242 100 117 cal 294 88
Kcal 459 Kcal 494.5

Dinner 370 Am Snack 175


exchange CHO CHON FAT exchange CHO CHON
Veg 2 6 2 0 Veg 0 0
Fruit 0 Fruit 0 0
Rice 2 46 Rice 1 23
Meat 2.5 20 2.5 Meat 1 8
Fat 1.5 7.5 Fat 1
TOTAL grams 52 22 10 TOTAL grams 23 8
cal 208 88 90 cal 92 32
Kcal 386 Kcal 178
FAT
0
0

2.5
10
12.5
112.5

Pm Snack 175
FAT exchange CHO CHON FAT
0 Veg 0 0 0
0 Fruit 0 0 0
Rice 1 23
1 Meat 1 8 1
5 Fat 1 5
6 TOTAL 23 8 6
54 cal 92 32 54
Kcal 178
1800 TO GET FAT TER 1500 cal
0.20 HBV 20%

CHO 30 GM 40 REST FAT CHO 0.65


CHON 60 GM CHON 0.15
FAT 40 GM FAT 0.20
TO GET THE PERCENTAGE
1900 CAL
CHO 240 0.505263 OR 51%
CHON 80 0.168421 OR 17%
FAT 68 0.322105 OR 32%
1800 ; CHO 30%, CHON 60%, REST FAT
HOW TO GET 0.20 HBV
1800KCAL x 20% (.20) DIVIDED 9

RENAL STAGE 3 (CKD)Creatinine 3-9 above


EXAMPLE CURRENT WEIGHT: 65kgx0.6= 39 CHON

RENAL STAGE 1&2 Creatinine 0.95-2


EXAMPLE CURRENT WEIGHT: 65kgx0.8= 52g CHON
TER CHO 65% CHON 15%, FAT 20%

CHO: 1500 KCAL x O.65=975 KCAL


975 KCAL CHON: 1500 KCAL x 0.15=225 KCAL
225 KCAL FAT: 1500 KCAL x 0.20=300 KCAL
300 KCAL
BY GRAMS

CHO: 975KCAL / 4 KCAL/G=243.75 OR 245 G


CHON: 225 KCAL / 4 KCAL/G=56.25 OR 55 G
FAT: 300 KCAL / 9 KCAL/G=33.33 OR 35 G
%, REST FAT

40g FAT
%
2000
55% 18% 27%
275.00 GM 90.00 60.00

FOOD EXCHANGECHO CHON FAT ENERGY KCAL


VEG 3 9 3 48
FRUIT 2 20 80
MILK WHOLE FAT 0 0 0 0
MILK LOW FAT 0 0 0 0
MILK NON FAT 0 0 0
RICE A LOW CHON 8.5 195.5 0 782
RICE B MEDIUN CHON 1 23 2 100
RICE C HIGH CHON 0 0 0
MEAT LF 9.5 0 76 9.5 389.5
MEAT MF 0 0 0 0
MEAT HF 0 0 0 0
FAT 7 35 315
SUGAR 0 0
TOTAL 247.5 81 44.5 1714.5
Lunch 650
exchange CHO CHON FAT CHO CHON
Veg 0 0 0 Veg 1 3 1
Fruit 0 0 0 Fruit 1 10 0
Rice 3 69 0 0 Rice 2.5 57.5
Meat 2.5 20 2.5 Meat 3 24
Fat 2.5 12.5 Fat 2
TOTAL 69 20 15 TOTAL 70.5 25
cal 276 80 135 cal 282 100
Kcal 491 Kcal 499

Dinner 400 Am Snack 200


exchange CHO CHON FAT CHO CHON
Veg 1 3 1 0 Veg 0 0
Fruit 1 10 Fruit 0 0
Rice 2 46 Rice 1 23
Meat 2 16 2 Meat 1.5 12
Fat 1.5 7.5 Fat 1
TOTAL grams 59 17 9.5 TOTAL grams 23 12
cal 236 68 85.5 cal 92 48
Kcal 389.5 Kcal 198.5
Bed Time 0
FAT exchange CHO CHON FAT
0 Veg 0 0 0
0 Fruit 0 0 0
Rice 1 23
3 Meat 1.5 12 1.5
10 Fat 0
13 TOTAL grams 23 12 1.5
117 cal 92 48 13.5
Kcal 153.5

Pm Snack 200
FAT exchange CHO CHON FAT
0 Veg 0 0 0
0 Fruit 0 0 0
Rice 1 23
1.5 Meat 1.5 12 1.5
5 Fat 1 5
6.5 TOTAL grams 23 12 6.5
58.5 cal 92 48 58.5
Kcal 198.5
1400
65% 7% 28%
227.50 GM 24.50 43.56

FOOD EXCHANGE CHO CHON FAT ENERGY KCAL


VEG 3.5 10.5 3.5 56
FRUIT 2 20 80
MILK WHOLE FAT 0 0 0 0
MILK LOW FAT 0 0 0 0
MILK NON FAT 0 0 0
RICE A LOW CHON 8.5 195.5 0 782
RICE B MEDIUN CHON 0 0 0
RICE C HIGH CHON 0 0 0
MEAT LF 3 0 24 3 123
MEAT MF 0 0 0 0
MEAT HF 0 0 0 0
FAT 8 40 360
SUGAR 0 0
TOTAL 226 27.5 43 1401
Breakfast 350 Lunch 400
exchange CHO CHON FAT CHO
Veg 0 0 0 Veg 1 3
Fruit 0 0 0 Fruit 1 10
Rice 2 46 0 0 Rice 2 46
Meat 1 8 1 Meat 1
Fat 3.1 15.5 Fat 3
TOTAL 46 8 16.5 TOTAL 59
cal 184 32 148.5 cal 236
Kcal 364.5 Kcal 416

Dinner 350 Am Snack 150


exchange CHO CHON FAT CHO
Veg 1 3 1 0 Veg 0
Fruit 1 10 Fruit 0
Rice 2 46 Rice 1 23
Meat 0.5 4 0.5 Meat 0.5
Fat 1.5 7.5 Fat 0.5
TOTAL grams 59 5 8 TOTAL grams 23
cal 236 20 72 cal 92
Kcal 328 Kcal 135
Bed Time 0
CHON FAT exchange CHO CHON FAT
1 0 Veg 0 0 0
0 0 Fruit 0 0 0
Rice 1 23
8 1 Meat 1.5 12 1.5
15 Fat 0
9 16 TOTAL grams 23 12 1.5
36 144 cal 92 48 13.5
Kcal 153.5

Pm Snack 150
CHON FAT exchange CHO CHON FAT
0 0 Veg 0 0 0
0 0 Fruit 0 0 0
Rice 1 23
4 0.5 Meat 0.5 4 0.5
2.5 Fat 0.5 2.5
4 3 TOTAL grams 23 4 3
16 27 cal 92 16 27
Kcal 135
Patient: Ryan M. Aboy, 36 y.o. 2000 calories in 3 meals and 1 snack
2000kcal; 275g CHO, 100g CHON, 55g Fat
GOAL: WEIGHT LOSS

Week 1 Breakfast AM snack Lunch Pm snack Dinner

Rice:138g, Egg- Rice-165g, 1 & 1/2 cup chili poblano


Monday 1, Fish-1 chopsiey zuchhini pizza
peppers;chicken

baked chix/beef: orange&mixed green


Tuesday cauliflower rice w/ tomato pie salad w/ fresh citrus
bokchoy vinaigrette

ambrosia salad w/
fruit balsamic steak Citrus salad: sesame shrimp
Wednesday cocktail;peaches,ora salad orange,lettuce skewers
nge

Tuna fajitas w/ cucumber


Egg tomato spicy mongolian
Thursday tomato salad w/
Vegetable omellet cauliflowe devil egg beef salad

cajun sirlion w/
bbq beef & shrimp lettuce
Friday mango yogurt
vegetable stir fry salad mushroom leek
sauce
Column1

Vegetable
120g;
Meat:70g
1800
55% 25% 20%
247.50 GM 112.50 40.00

FOOD EXCHANGE CHO CHON FAT ENERGY KCAL


VEG 1 3 1 16
FRUIT 1 10 40
MILK WHOLE FAT 1 12 8 10 170
MILK LOW FAT 1 12 8 5 125
MILK NON FAT 1 12 8 80
RICE A LOW CHON 1 23 0 92
RICE B MEDIUN CHON 1 23 2 100
RICE C HIGH CHON 1 23 4 108
MEAT LF 1 0 8 1 41
MEAT MF 1 0 8 6 86
MEAT HF 1 0 8 10 122
FAT 1 5 45
SUGAR 1 5 20
TOTAL 123 55 37 1045
Food Exchange Group exchanges CHO (g)
275
I Vegetable 4 12
II Fruit 3 30
III Milk
Whole Fat 0
Low Fat 0
Non-fat/Skim/Fat-free 0
IV Rice
Low Protein 10 230
Medium Protein 0
High Protein 0
V Meat
Low Fat 6 0
Medium Fat 0
High Fat 0
VI Fat 14.5 0
VII Sugar 0
TOTAL: 272

Dx 2000: CHO 55% CHON 50g, Rest fat


CHON (g) FAT (g) KCAL Breakfast: 600
50 78 2000 exchange CHO CHON
4 0 64 Veg. 1.5 4.5 1.5
0 0 120 Fruit 1 10 0
Rice 3 69 0
0 0 0 Meat 2 0 16
0 0 0 Fat 3.9 0 0
0 0 0 TOTAL: 83.5 17.5
334 70
0 0 920 KCAL: 597.5
0 0 0
0 0 0 Dinner: 500
exchange CHO CHON
48 6 246 Veg. 1 3 1
0 0 0 Fruit 1 10 0
0 0 0 Rice 2.5 57.5 0
0 72.5 652.5 Meat 1.5 0 12
0 0 0 Fat 3.4 0 0
52 78.5 2002.5 TOTAL: 70.5 13
282 52
KCAL: 500.5
Lunch: 600 Am Snack: 200
FAT exchange CHO CHON FAT exchange
0 Veg. 1.5 4.5 1.5 0 Rice 1
0 Fruit 1 10 0 0 Meat 1.5
0 Rice 3.5 80.5 0 0 Fat 1
2 Meat 1.5 0 12 1.5 TOTAL:
19.5 Fat 3.5 0 0 17.5
21.5 TOTAL: 95 13.5 19 KCAL: 140
193.5 380 54 171
KCAL: 605

Pm Snack: 300
FAT exchange CHO CHON FAT
0 Rice 1.5 34.5 0 0
0 Meat 1 0 8 1
0 Fat 2.7 0 0 13.5
1.5 TOTAL: 34.5 8 14.5
17 138 32 130.5
18.5 KCAL: 300.5
166.5
CHO CHON
23 0
0 12
0 0
23 12
92 48

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