Topic 1: Exercise

Exercise is essential for a healthy lifestyle. (1) ________. Some people prefer running outdoors, while
others enjoy going to the gym. Regular physical activity helps control weight, improves mood, and boosts
energy. Many also use fitness apps to track progress and set goals. (2) ________. This makes it easier to
stay motivated.
Today, even virtual fitness classes are available. With a stable internet connection, people can (3)
________. These classes often require little or no equipment.
However, beginners may face challenges. (4) ________. Without proper guidance, they might injure
themselves or lose motivation.

A. They can join live sessions with instructors from the comfort of their homes
B. It helps strengthen the heart and muscles, and reduces the risk of disease
C. These tools often include step counters, reminders, and workout suggestions
D. They may feel overwhelmed or unsure of how to begin

Topic 2: Technology in Education

Technology has changed the way we learn. (1) ________. Students can watch videos, play educational
games, and read e-books.
Online platforms also offer courses taught by experts from around the world. (2) ________. This allows
learners to access high-quality education at their own pace.
Classrooms today are equipped with interactive whiteboards and tablets. (3) ________. This enhances the
learning experience for students.
Still, challenges remain. (4) ________. Not all students have equal access to the internet or devices at
home.

A. It provides flexible learning options beyond traditional classroom settings

B. From primary school to university, digital tools are becoming more common
C. These devices make lessons more engaging and interactive
D. The digital divide creates inequality in learning opportunities

Topic 3: Environmental Protection

Protecting the environment is a shared responsibility. (1) ________. This includes reducing waste, saving
water, and using energy wisely.
Governments can support this by enforcing laws that limit pollution. (2) ________. Businesses, too, are
adopting green practices like recycling and reducing plastic use.
Schools teach children about the importance of nature. (3) ________. They learn how their actions can
make a difference.
Nevertheless, more efforts are needed. (4) ________. Climate change and deforestation are growing
problems.

A. We must act now to protect our planet for future generations

B. Every individual can contribute by making eco-friendly choices
C. These rules encourage companies to reduce emissions
D. Many students join clean-up campaigns and tree-planting events
Topic 4: Space Exploration

Humans have always been curious about space. (1) ________. From early telescopes to powerful rockets,
technology has made exploration possible.
NASA and other space agencies have sent missions to the Moon, Mars, and beyond. (2) ________. Some
even collect samples from asteroids.
Private companies are now joining this race. (3) ________. They are building spacecraft and planning
space tourism.
However, space exploration is costly and risky. (4) ________. It requires international cooperation and
careful planning.

A. They aim to reduce the cost and make space travel more common
B. Over the centuries, many tools have been developed to study the universe
C. These missions help us understand more about the solar system
D. A single mistake can result in loss of life and equipment

Topic 5: Cooking at Home

Cooking at home has many benefits. (1) ________. It also gives families a chance to bond during
mealtime.
You can try new recipes and choose fresh ingredients. (2) ________. This helps improve nutrition and
supports local farmers.
Many people use cooking videos or apps for guidance. (3) ________. These often include step-by-step
instructions and tips.
Of course, home cooking takes time and effort. (4) ________. It can be hard to cook every day when life
gets busy.

A. It allows you to control what goes into your meals

B. Sometimes, people prefer ordering food when they are too tired
C. These tools make learning to cook more accessible for everyone
D. Preparing food at home is often cheaper and healthier than eating out

Topic 6: Traveling

Traveling is a great way to learn about the world. (1) ________. You get to experience new cultures, food,
and languages.
Some people prefer visiting cities, while others enjoy nature and adventure. (2) ________. Each
destination offers unique experiences.
Planning a trip involves booking transport, accommodation, and activities. (3) ________. Travel agencies
and websites can help with this.
However, traveling also has downsides. (4) ________. It can be expensive and tiring, especially during
peak seasons.

A. Visiting historical sites and natural wonders can be very rewarding

B. Too many tourists in one place can also damage the environment
C. Exploring different places can broaden your perspective
D. Making arrangements in advance saves time and stress
Topic 7: Social Media

Social media has changed how we communicate. (1) ________. People can share updates, photos, and
videos instantly.
It helps friends and family stay in touch, even when far apart. (2) ________. Messaging and video calls
make connection easy.
Many people use it for entertainment or news. (3) ________. However, too much use can lead to
problems.
(4) ________. It may cause distraction, stress, or even cyberbullying.

A. It lets users follow trends and express their opinions

B. There are risks that come with overusing social platforms
C. Platforms like Instagram and TikTok are especially popular among teens
D. These tools keep relationships strong despite physical distance

Topic 8: Reading Books

Reading is a valuable habit. (1) ________. It also improves vocabulary, imagination, and critical thinking.
People read fiction for fun and nonfiction to learn something new. (2) ________. Each genre offers
different benefits.
Libraries and online platforms offer many options. (3) ________. E-books and audiobooks are becoming
more popular.
Still, some people don’t read much. (4) ________. They might be too busy or find it hard to focus.

A. This makes reading more convenient and accessible

B. It allows people to escape into other worlds or expand their knowledge
C. Not everyone finds time or motivation to read regularly
D. From biographies to fantasy novels, there is something for everyone

Topic 9: Volunteering

Volunteering is a great way to give back to the community. (1) ________. People can work with charities,
schools, or environmental groups.
It builds skills, improves confidence, and creates connections. (2) ________. Volunteers often feel a sense
of purpose and pride.
Many companies encourage employees to take part in social activities. (3) ________. This helps build
teamwork and a positive company culture.
However, volunteering requires commitment. (4) ________. It’s important to manage time wisely to avoid
burnout.

A. They may offer paid time off for volunteering efforts

B. A few hours a week can make a big difference
C. It can be challenging to balance it with school or work
D. It benefits both the volunteer and the people they help
Topic 10: Learning a New Language

Learning a new language opens many doors. (1) ________. It also helps with travel and making new
friends.
Apps, online courses, and tutors can support your learning journey. (2) ________. Some even use games
to make learning fun.
Practice is key. (3) ________. Speaking, listening, and reading daily makes a difference.
Still, it’s not always easy. (4) ________. Mistakes are part of the process, and progress takes time.

A. It improves memory and strengthens brain function

B. Many people feel shy or frustrated when starting out
C. These tools let users learn at their own pace
D. Repetition helps reinforce vocabulary and grammar

Topic 11: Pets

Having a pet can bring joy and companionship. (1) ________. Pets like dogs and cats are known to reduce
stress and loneliness.
Caring for a pet teaches responsibility and empathy. (2) ________. Feeding, grooming, and playing with
them builds a strong bond.
Some people adopt pets from shelters. (3) ________. This gives animals a second chance at a happy life.
However, pets require time, money, and attention. (4) ________. Owners must be ready for a long-term
commitment.

A. Taking care of an animal is a daily responsibility

B. Many studies show the mental health benefits of pet ownership
C. It’s important to provide love, attention, and regular checkups
D. This helps reduce the number of stray animals in the streets

Topic 12: Recycling

Recycling helps reduce waste and protect the environment. (1) ________. It also saves energy and
conserves natural resources.
Materials like paper, glass, and plastic can be reused to make new items. (2) ________. This reduces the
need for raw materials.
Many cities provide recycling bins and centers. (3) ________. These make it easier for people to recycle at
home or work.
But not everything can be recycled. (4) ________. Sorting items properly is important to avoid
contamination.

A. For example, dirty food containers or certain plastics may cause issues
B. People throw away less trash when they recycle
C. These programs encourage eco-friendly habits in the community
D. Recycled products require less processing than making new ones