Time Management Tips
Time management is the process of planning and controlling how much time to spend on
specific activities. Good time management enables an individual to complete more in a
shorter period, lowers stress, and leads to career success.
1. **Pomodoro Technique:** Work in focused sprints (25 minutes), followed by a 5-minute
break. After four sprints, take a longer break of 15–30 minutes. This boosts productivity and
minimizes burnout.
2. **Planning Ahead:** Use a to-do list or digital planner like Google Calendar or Notion.
Assign time blocks to each task and stick to your schedule as closely as possible.
3. **Eisenhower Matrix:** Categorize tasks into four quadrants: urgent-important, not
urgent-important, urgent-not important, and not urgent-not important. Prioritize tasks that
are important, even if they are not urgent.
4. **Eliminate Distractions:** Identify your main distractions (e.g., phone, social media) and
use tools like Forest app or site blockers to reduce interruptions.
5. **Goal Setting:** Break down big goals into daily and weekly tasks. Use the SMART
framework (Specific, Measurable, Achievable, Relevant, Time-bound) to set effective goals.
6. **Track Your Time:** Use time-tracking apps like Toggl or Clockify to understand how
you're currently using your time. Adjust based on your productivity patterns.
7. **Prioritize Deep Work:** Schedule time for deep, focused work when your energy is
highest (usually mornings). Avoid multitasking during this period.
8. **Reflection:** At the end of each week, reflect on what worked and what didn’t. Adjust
your strategies for better results.