NUTRITION MONTH OPENING
P1: Peaches
P2: Precious
(gathering)
P1: Good Morning, requesting everyone to proceed in the school grounds as we are about to start
our program.
INTRO
P2: Good Morning Everyone, it is a great pleasure to welcome you this morning for our
Nutrition Month 2025 Opening Program. To begin, let us ask for guidance from God first as we
start with a prayer to be followed by the singing of the National Anthem, Sugbo Hymn, and
Municipal Hymn.
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P1: You may now take your seats.
P1: “Nutrition is not just about eating, it is about learning to live” – Patricia Comptton
To our dearest Larayanons, students, teachers, faculty members and staff, good morning! Today
is not just an ordinary day for us, today, we will start to unravel the celebration of good nutrition.
Together with the theme: SAMA-SAMA SA NUTRISYONG SAPAT PARA SA LAHAT: FOOD
AT NUTRITION SECURITY, MAGING PRIORITY—
P2: SAPAT NA PAGKAIN, KARAPATAN NATIN!
Both: Welcome to the commencement of Nutrition Month 2025!
P2: Isn’t the theme of NutriMonth this year very thoughtful, ate Peaches?
P1: I totally agree with you Precious, and aside from that it’s very empowering as well. Do you
know why?
P2: Hmm?
P1: Because it’s aligned with the Philippine Plan of Action for Nutrition (PPAN) 2023–2028,
emphasizing collaborative efforts across sectors to ensure every Filipino has affordable, safe, and
nutritious food—as a core right.
P2: I see, so nag focus jud diay sha on making nutrition security as a human right.
P1: Definitely.
OPENING REMARKS
P1: Now, to further enlighten and welcome us with this celebration, let us lend our ears to our
Nutrition Month Coordinator, Mrs. Cahinna G. Pilapil for her opening remarks– a round of
applause please.
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P2: Thank you Maam Pilapil for your warm welcome. Do you agree with what Maam Pilapil
said?
INSPIRATIONAL MESSAGE
To inspire us during this celebration of nutrition. Let us give a hand to our loving Head Teacher 1
Mr. Gerald O. Mangubat.
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INTERMISSION PART 1
P1: Thank you Sir Mangubat for your words of inspiration. Before we proceed with our next
announcements and activities, let us hear a song first from our very own talented Grade
12-STEM Student Ms. Cristina May Malalis, let us give her a hand please.
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P2: Thank you for that amazing performance ate Cris! “Labo ng labo, tayoy malabo” sakita pud
mao na if di ninyo gusto na molabo inyong relasyon kaon mo permi og??? Kalabasa!!
INTRODUCTION OF CONTESTS PART 1
Now, of course, the celebration of nutrition is not complete without assessing our knowledge,
skills, and abilities when it comes to nutrition. This month of July, we are going to explore
various activities and contests again to see what our new and old students got, especially that the
school is back on track in activities and competitions again.
P2: Hala, I am so excited na ate Peaches!
P1: Ako pud, and with that, let us welcome our different contest chairpersons to discuss their
schedules and guidelines. To begin with, let us have Mrs. Ana Marie Tumulak for the
Poster-Making Contest.
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P2: Thank you ma'am, of course dli jud na pwede na naay poster making contest without slogan
making contest, so, may I have Ms. Juvelyn Binondo to discuss the Slogan-Making contest.
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P2: Thank you Ms. Of course, the battle of brains pud, may I request our very own Nutrition
Coordinator, Mrs. Cahinna Pilapil back in front again to explain for Nutri-Quiz Bowl.
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Thank you teachers!
TRIVIA PART 1
P1: Before we continue to discuss the rest of our activities, we’ll have a small trivia to check
your knowledge about nutrition, if naminaw ba gyud mo sa inyohang Health Teacher pag
elementary og highschool. I am going to read you a question and whoever gets the mic first will
have the chance to answer and shempre will win a prize, anonymous ra gihapon ang prize ha!
Are u guys ready?
What food nutrient is our body’s main source of energy?
Answer: Carbohydrates
It is a water-soluble vitamin found in fruits and leafy vegetables and is also called ascorbic acid.
Answer: Vitamin C
What is the cheapest source of Vitamin D?
Answer: Sunlight/Morning Sunshine
A condition where the body's immune system is weakened, making it more susceptible to
infections and diseases
Answer: Immunodeficiency
A category of food that provides the nutrients necessary for building and repairing tissues,
particularly muscles, bones, and skin.
Answer: Grow Foods
P2: Kuwang pa guys?? Don’t you worry naa pay next round later on!
INTRODUCTION OF CONTESTS PART 2
Anyways, let’s continue presenting our activities, up next, it’s about time to show off the
Larayanon skills when it comes to cooking. For the cooking show, may I call on Mrs. Mary
Grace Dela Pena for the details.
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P1: Thank you maam Dela Pena, this time, let us lift the spirit of our voices, to discuss with us
the details of Nutri-Jingle Contest, let’s have Mrs. Jessa Reyes.
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P2: Thank you maam, and lastly the most anticipated show, the Mr. and Ms. Siglakas 2025, to
further explain, let’s have ______________.
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P1: Thank you once again, our dearest teachers. If you have any clarification regarding the
contests, don’t worry because this is already posted in our School’s SSLG Page.
TRIVIA PART 2
P2: Now, for round 2 of our nutri-trivia! Ready na ba?
It is the main carbohydrate in milk.
Answer: Lactose
What nutrient is important for building and repairing body tissues?
Answer: Protein
Name the process by which green plants produce glucose from sunlight, which is the starting
point of all food chains.
Answer: Photosynthesis
What pigment gives tomatoes their red color and acts as an antioxidant?
Answer: Lycopene
It is a deficiency in blood where iron level intake is too low.
Answer: Anemia or Anaemia
P1: And that concludes our small nutri rivia this morning. I hope na na-recall ra ninyo ang basics
sa nutrition and health. Basic ra ba ang mga questions? If so, pwede na mo moduol ni Maam
Pilapil para moapil sa NutriQuiz..
NUTRI-PLEDGE
P2: Now students, in light of this commencement, we are all encouraged to prepare ourselves in
the journey of healthy living through good nutrition. May I request all students to please stand
up and we’ll have our SSLG President Mr. John Benedict Quinitio to lead the Nutri-Pledge.
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P1: Are you ready to take the challenge to become a healthy and strong individual, everyone?
May I hear your “READY NA” Sige so sugod karon dili na mopalit og junkfoods sa canteen…
INTERMISSION PART 2
P2: At this point, let us witness the performance of School’s Dance Club that will surely stir up
our energies this morning as they serve us their smooth but powerful dance moves. Let us give
our loudest cheers to the Dance Club!
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P1: Wow! What wonderful performance dancers! Our program is drawing to a close but before
we close our program today. I would like to remind all the students to please remain in their seats
and positions for we are gonna be giving further details regarding the clubbing that will take
place later on.
CLOSING REMARKS
P2: To give us the closing remarks, let us put our hands of applause together for our Gulayan sa
Paaralan Coordinator Mrs. Delilah P. Dinoy.
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P1: Thank you so much Maam Dinoy. After this program you may now proceed to the assigned
classrooms of your chosen club. I am sure that you already have the chosen clubs in your mind
right? The one you are interested and passionate about.
P2: And also, the one that opens opportunities for growth and contribution.
Again here are the assigned rooms for each clubs:
CLUBBINGS
ARTS AND SOUL - COMLAB
BKD - HUMSS ARCADIA’S ROOM
CAMPUS MINISTRY - EIM TITIAN’S ROOM
COOKERY - COOKERY ROOM
DANCE - ABM CARNELIAN’S ROOM
GLEE - HUMSS ITHACA’S ROOM
MATH - STEM CASSIOPEIA’S ROOM
RHETORIC - EVENING BLDG. HUMSS CRETE’S ROOM
SCIENCE - STEM LAB/AQUILA’S ROOM
SPORTS - EVENING BLDG. ICT RUSSEL’S ROOM
YES-O - HAIRDRESSING’S ROOM
P1: We have finally come to conclude our program. Take with you the learnings that you have
gained today as we take a step to a healthy journey.
P2: And as we continue to walk in a path full of nutrition, I hope you remember once more that
“Nutrition is not just about eating, it is about learning to live”.
P2: I am Precious April Ermac
P1: and I am Peaches Eve Jatico
Both: your hosts for this morning. Thank you and May God bless us all!
