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Ultimate Routine Plan

The document outlines a structured daily routine for a college student balancing gym workouts, content creation, and study time from Monday to Saturday. It includes specific time slots for activities such as self-study, content planning, and gym workouts, along with a dedicated Sunday for content creation and planning. Weekly targets emphasize consistency in gym attendance, college study hours, content production, and personal reflection through journaling.

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thediptanufit
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10 views2 pages

Ultimate Routine Plan

The document outlines a structured daily routine for a college student balancing gym workouts, content creation, and study time from Monday to Saturday. It includes specific time slots for activities such as self-study, content planning, and gym workouts, along with a dedicated Sunday for content creation and planning. Weekly targets emphasize consistency in gym attendance, college study hours, content production, and personal reflection through journaling.

Uploaded by

thediptanufit
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Daily Routine - College + Gym + Content + Study

Monday to Saturday Routine

5:30 AM - Wake Up + Water + 5-min Silence (No phone, just calm mind)

6:00 - 6:45 - Light Home Workout or Stretching (Wake up body)

6:45 - 7:15 - Bath + Breakfast (Eggs, banana, tea/milk)

7:15 - 8:00 - Self-Study Block 1 (College subject/topic)

8:00 - 9:00 - Content Planning (Ideas, script writing)

9:00 - 9:45 - Pack Bag + Eat + Get Ready

9:45 - 10:30 - Commute (Listen to podcast or silent planning)

10:30-4:30 - College Time (Attend fully)

4:30 - 5:15 - Return + Light Snack (banana, chana, milk)

5:30 - 7:00 - GYM Workout

7:00 - 7:30 - Cooldown + Bath + Dinner

7:30 - 8:30 - Self-Study Block 2 (Revising college material)

8:30 - 9:30 - Content Posting + Engagement

9:30 -10:30 - Study Block 3 or Watch Smart Learning Video

10:30 -10:45 - Journal + Plan Tomorrow

11:00 PM - Sleep

Sunday - Content + Planning Day

7:00 - 8:00 AM - Workout (Gym or Home)

8:00 - 9:00 AM - Write 5-6 Reel Scripts

9:00 - 12:00 PM - Record All Reels

12:00 - 1:00 PM - Lunch + Rest

1:00 - 4:00 PM - Edit Reels + Captions + Hashtags

4:00 - 6:00 PM - Study / Weekly Revision

6:00 - 8:00 PM - Chill + Dinner

8:00 - 9:00 PM - Weekly Planning + Reflections

9:00 - 10:00 PM - Bonus Research (Hooks, trends, edit ideas)


Daily Routine - College + Gym + Content + Study

10:00 PM - Sleep Early

Weekly Targets

* Gym: 5-6 Days of Consistent Training

* College Study: 3-4 Hours Daily

* Content: 6 Reels/Week (Pre-shot on Sunday)

* Learning: 2 Lessons per Week (Marketing, Editing, Mindset)

* Journal: Reflect 6/7 Days at Night

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