HEALTHY
HEALTHY
YOUNG ONES
YOUNG ONES
PUBERTY
Facial hair
Oily skin
Oily skin
Voice
Changes
Hair under Body
the arms odour
Hair under
Chest the arms
hair
Body
odour Breast Menstruation
development
Pubic hair
Muscle
development
Reproductive Pubic hair
organ
changes Body size
Reproductive and shape
organ
changes
REPRODUCTIVE
SYSTEM
MALE REPRODUCTIVE SYSTEM
FEMALE REPRODUCTIVE SYSTEM
MENSTRUAL
PERIOD
THE MENSTRUAL CYCLE:
What’s going on Inside your body?
The Menstrual Cycle has four phases.
1. Menstrual Phase
- Women observes bleeding
2. Pre-ovulatory Phase
- Egg cells begin to develop
3. Ovulatory Phase
- One mature egg is released and
stays in the tube for about 24 hours
4. Post-ovulatory Phase
- Absolute interfile phase because there is
no egg present
GENDER AND
HEALTH
REPRODUCTION AND
RESPONSIBILITY
STI
(Sexually Transmitted Infection)
Signs and Symptoms
HIV/AIDS
Human
Immunodeficiency Virus
- Microorganism
Acquired Immune Deficiency Syndrome
- state/condition
HIV/AIDS
Modes of Transmission
1. Blood Transmission
blood transfusion
injecting drug use
body organ donation
needle pricks
2. Mother to Child
pregnancy
delivery
breast feeding
3. Sexual Transmission
PREVENTION &
CONTROL of HIV/AIDS
A - Abstinence
B - Be mutually faithful to
uninfected partner
C - Consult an adult;
Careful sex
D - Drug-free (Don’t use
drugs)
E - Education & Early
detection & treatment
It’s not WHO YOU ARE but
WHAT YOU DO that make you
vulnerable to HIV/AIDS
MENTAL RETARDATION
is one of the worst complications in
most congenital disorders
THEN NOW
What can we do to
SAVE our CHILDREN?
New born screening helps detect
29 congenital disorders.
ALL CHILDREN NEED TO BE VACCINATED
Why Vaccinate?
Vaccines are proven safe
and effective in preventing
these diseases.
WIFA
WEEKLY IRON and FOLIC ACID
Supplementation
DID YOU KNOW?
1 out of 10 girls aged 13-19 years old
suffer from anemia (NHS 2013).
Adolescent females have higher risk of
developing anemia due to puberty and
onset of their menstruation.
WHAT IS FOLIC ACID?
Folic Acid or folate is a B vitamin (B9) which
cannot be started in the body and needs to be
continuously supplied from the daily diet.
WHAT IS THE IMPORTANCE OF IFA?
Iron helps form red blood cells while Folic Acid or
Folate helps the body make healthy new cells,
form red blood cells and produce DNA, the
building block of the human body.
It prevents certain neural tube birth defects.
HOW DO I TAKE IFA?
After meal time, either after Intermittent WIFA supplementation
breakfast or after lunch will be given in two rounds:
1st round: 1 tablet weekly for 12 weeks
(3 months)
3 months rest
2nd round: 1 tablet weekly for 12 weeks
(3 months)
Complete dose
MOVE-ON DIN PAG
MAY TIME
HEALTHY LIFESTYLE CHALLENGE
CLEAR ALL LEVELS
6
Non-smoker or
1 Eat fruits on
a daily basis 4
Does not drink
soda or cola
on a daily basis Goes to
any
those who have
9
quit for more
than 1 year
Health
2 3
Does
physical
activity
Facility
for
consult-
8
Does not
for 30 ation
Does Eat vegetables minutes a drink alcohol
not eat on a daily day for 5 Allocates only beverage
junk basis or more 1 hour a day
for social
like or
days whisky
food
5 media/games
7
No to Yosi para di magsisi.
GO smoke free Umiwas sa Yosi dahil ito ay deadly.
Ang tamang sustansya ay susi sa
GO sustansya masiglang pamilya!
Stretch your Body, Stretch your Life!
GO sigla Galaw-galaw para di pumanaw!
Hinay o Iwas sa tagay, enjoy pa rin
GO slow sa tagay ang buhay! Say no to tagay!
GO stress-free Kapag Stressed, mag-Rest!
EATuwid, EATama, EATaguyud
GO sustansya ang wastong pagkain!
Pangangalagaan ang iyong
GO sustansya kalusugan para sa iyong kinabukasan
SELF CARE
KIDS EDITION
PONTEVEDRA RURAL
HEALTH UNIT
ADOLESCENT FRIENDLY
HEALTH FACILITY
Teen Day:
AHD Focal Person:
AH Adolescent
Health connect
