TMHP Mod 1
TMHP Mod 1
PRIMARY PREVENTION
Unit 1
The World Health Organization defines mental health as “ a state of well-being in which the individual realizes
his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can
make a contribution to his or her community”.
Many works have been put towards understanding the differentiation between mental well-being and mental
illness. Mental well-being is the overall state of an individual’s well-being, it involves physical, psychological
and social well-being. Mental illness is seen as an impact of mental health that affects various aspects of life.
Anthropological evidence dating back to 5000 BCE suggests trephining, where holes were bored into skulls to
release supposed evil spirits.
Greek philosophers like Hippocrates, Galen, and Socrates proposed the theory of four essential bodily
elements: blood, bile, black bile, and phlegm, influencing early medical thought.
From the 16th century onward, the establishment of asylums, also known as "madhouses," provided refuge and
care for people with mental illness, although conditions in these institutions varied widely.
The history of mental health spans centuries and has undergone significant transformations, often referred to as
"revolutions." These revolutions represent major shifts in societal attitudes, understanding, and treatment of
mental health issues.
Throughout these revolutions, progress has been made in challenging stigma, improving treatment options, and
promoting mental well-being. However, significant challenges remain, including disparities in access to care,
ongoing stigma, and the need for continued innovation in mental health research and service delivery.
•Biomedical Model
The biomedical model is a framework for understanding and treating illness that focuses primarily on
biological factors. The biomedical model accepts mind-body dualism.
It suggests that diseases and disorders result from abnormalities or malfunctions in the body's physiological
systems, such as genetics, biochemistry, or pathology. In this model, treatment typically involves medical
interventions such as medications, surgeries, or other procedures aimed at correcting or alleviating the
underlying biological causes of the illness. It focuses on illness over health. The biomedical model tends to
prioritize objective, measurable factors and often overlooks the influence of psychological, social, and
environmental factors on health and well-being.
Effective use of defence mechanisms to protect the ‘ego’ – the self, Exploring and using the human potential
to be fully functional.
• Positive Approach
Ryff and Singer (1998) suggest that health is not a medical concept associated with the absence of illness, but
rather a philosophical one that requires an explanation of a good life – being one where an individual has a
sense of purpose, is engaged in quality relationships with others, and possesses self-respect and mastery.
Subjective well-being
Psychological well-being
Social well-being
Seligman and his colleagues have proposed that happiness as a central focus of positive psychology can be
broken down into three components:
▪ The pleasant life
The emphasis in positive psychology is on understanding the determinants of happiness as a desired state. The
first is positive emotion; what we feel: pleasure, rapture, ecstasy, warmth, comfort, and the like.
▪ The engaged life
The second element, engagement, is about flow: being one with the music, time stopping, and the loss of self-
consciousness during an absorbing activity. The aspect of happiness focuses on active involvement in activities
and relationships with others that express our talents and strengths and that give meaning and purpose to our
lives. Such involvements promote a zestful and healthy life.
▪ The meaningful life
This aspect consists of belonging to and serving something that you believe is bigger than the self, and
humanity creates all the positive institutions to allow this: religion, political party, family etc.
Authentic Happiness Theory
Seligman and his colleagues have proposed that happiness as a central focus of positive psychology can be
broken down into three components:
• The pleasant life - The emphasis in positive psychology on understanding the determinants of happiness
as a desired state. The first is positive emotion; what we feel: pleasure, rapture, ecstasy, warmth,
comfort, and the like.
• The engaged life - The second element, engagement, is about flow: being one with the music, time
stopping, and the loss of self-consciousness during an absorbing activity. The aspect of happiness
focuses on active involvement in activities and relationships with others that express our talents and
strengths and that give meaning and purpose to our lives. Such involvements promote a zestful and
healthy life.
• The meaningful life - This aspect consists of belonging to and serving something that you believe is
bigger than the self, and humanity creates all the positive institutions to allow this: religion, political
party, family etc.
Mental health refers to a state of overall well-being in which an individual realizes their abilities, can cope
with the normal stresses of life, can work productively and fruitfully, and can make a contribution to their
community.
Mental illnesses — also called mental health conditions or mental disorders — are diagnosable conditions.
They often involve a highly distressing change in your thinking, emotions, or behaviours and can affect how
you perform some daily activities.
To receive a diagnosis involving any mental health condition, a mental health professional will interview
you to learn about:
● the symptoms you’re experiencing
Public mental health promotion v/s clinical - -therapeutic approach to mental health.
The mental health of the individual interventions rely on the collaborative efforts of
clinical psychologists and the patient's cooperation
Understanding an individual's mental illness
and adherence to treatment.
involves assessing and grasping their unique
experiences and perceptions. Recovery Community mental health
Reducing mental health risks in a community institutions.
depends on strong leaders in mental health, effective
models, and support from family and other social
Public Mental Health Promotion:
• Focus: Public mental health promotion aims to improve the mental well-being of entire populations or
communities, rather than focusing solely on individuals with diagnosed mental disorders.
• Preventive Approach: It emphasizes prevention and early intervention strategies to reduce the incidence
and prevalence of mental health problems at a population level.
• Target Audience: The target audience includes everyone within a community, regardless of whether they
have a diagnosed mental illness.
• Examples of Activities: Public mental health promotion activities may include awareness campaigns,
education programs, policy advocacy for mental health-friendly environments, community support
initiatives, and destigmatization efforts.
• Goals: The primary goals are to promote mental resilience, enhance coping skills, build supportive social
networks, and create environments that foster positive mental health for all individuals.
The 1999 Surgeon General's Report on Mental Health marked a significant milestone as the first report
dedicated to mental health, emphasizing that mental well-being is essential for overall health and human
capabilities.
- Nearly 20% of Americans experience mental disorders annually, making them a significant cause of
disability and early death in the U.S. However, advancements in understanding the brain have led to
effective treatments for many of these conditions.
- Despite progress, over half of those requiring treatment do not receive it.
- Mental disorders, including suicide, contribute significantly to mortality rates in the U.S.
- The report underscores the diagnosable nature of mental illnesses and the availability of new treatments.
- It emphasizes the importance of reducing stigma and debunking misconceptions surrounding mental
health.
- The goal is to enhance public awareness and understanding of mental illness while highlighting the need
for improved mental health services and providers offering state-of-the-art treatments.
•Positive Psychology focuses on the psychological states, individual traits or character strengths.
•Activities and programs that foster positive mental health also help to prevent mental illness
• Positive psychology applies a common language and an empirical approach to the study of 4 areas:
Positive Emotions
Positive emotions like joy, interest, and contentment reduce autonomic arousal, indicate safety and a
willingness to approach and encourage individuals to interact with their surroundings, both physically and
socially, by exploring new things, people, or circumstances.
• The Broaden and Build theory of positive emotions proposes that positive emotions broaden people's
attention, expand cognition (e.g., curiosity, creativity) and behaviours (e.g., exploration, play), and
consequently foster physical, intellectual, and social resources (e.g., intelligence, mastery, social
competence) for optimal functioning.
• Moreover, positive emotions can more quickly quell or undo the adverse effects of negative experiences by
reducing stressful reactions (e.g., increased blood pressure) and returning the body to a balanced state.
According to the Broaden and Build theory, resilient people experience positive emotions more frequently
and recover more quickly from specific life stressors.
Positive individual traits include several positive dispositions present in individuals to different degrees, such
as creativity, bravery, kindness, perseverance, and optimism, which, when cultivated, can increase resiliency,
buffer against psychological disorders and other adversities, and promote mental health.
Resiliency and Optimism
• Promotion of resiliency can occur within persons (e.g., coping, optimism), among persons (social
support), and across social levels (public health or educational systems).
• Studies of resiliency focus on positive adaptation and achievement and stress the importance of
promoting competence (e.g., autonomy, goal-directed behaviour) through interventions.
• Substantial public health efforts are designed to promote resiliency among persons and across social
levels
• Positive psychology offers several approaches for improving individual resiliency that may be relevant
for public health interventions aimed at schools, worksites, health care settings, and Area Agencies on
Aging.
• For example, individuals can change their “explanatory style”—that is, how they interpret day-to-
day events and their interactions with others. Specifically, they can learn skills for more optimistic ways
of thinking and reacting to improve their resiliency.
• Besides certain personality characteristics (e.g., dispositional optimism) and the physical and social
environment, explanatory style can predict depression and other negative physical health outcomes.
• Skills based on learned optimism—such as challenging beliefs, avoiding thinking traps, calming
and focusing, and putting things in perspective—can improve psychological resiliency in individuals
Students who enrol in the program learn to adopt more optimistic explanatory styles by detecting inaccurate
thoughts, evaluating the accuracy of those thoughts, and challenging negative beliefs by considering
alternative interpretations. Additionally, students learn how to negotiate, make decisions, and relax.
In 21 studies, most of which used randomized controlled designs and comprised about 3000 children, the
PRP prevented disruptive behaviours for up to 36 months and depression and anxiety symptoms for up to 2
years, especially in students with more severe symptoms. Thus, a mental health promotion intervention like
the PRP may reduce the likelihood of the onset of mental illness in children, but it requires more study.
The PRP works equally well among boys and girls and for children of various racial/ethnic backgrounds.
Similar school-based interventions have demonstrated improvements in empathy, cooperation, assertiveness,
self-control, coping skills, resilience, and other social competencies aligned with positive mental health
outcomes.
Prevention vs Cure
Prevention: process involved in reducing the incidence and prevalence of disease in an individual where
whereas cure involves restoration of health, normality and soundness in an individual after being exposed to
a disease. It aims for recovery.
Prevention is the act of preventing something from happening.
Prevention reduces the burden on medical infrastructure and improves prognosis. Prevention is delivered to
healthy people whereas cure is given to those who are sick. Prevention is also cheaper than cure. Preventive
measures are cost-effective
Prevention occurs before people contract a disease, so preventive programs are often delivered to currently
healthy people in the general population.
Types of prevention
Primary prevention: Reducing the possibility of the disease in a susceptible population of the disease in a
susceptible population-intervening before health effects occur. The purpose of primary prevention is to
prevent a disease from ever occurring. Thus, its target population is healthy individuals.
Secondary prevention: Reduce duration, prevalence and contagiousness of disease in already ill people by
early detection and early treatment. Emphasizes early disease detection and its target is healthy-appearing
individuals with subclinical forms of the disease. Screening to identify disease at the earliest.
Tertiary prevention: Reduce the consequence of disease in individuals who already had it- managing
disease post-diagnosis to slow or stop. Tertiary prevention aims to reduce the effects of the disease once
established in an individual. They target patients, rather than healthy people.
● Make changes in the community so that the risk agent will be destroyed
● Support from other institutions in the community, especially government support and funding.
● In the community
● Individual
In the larger society: Any program with the following features provides physical, psychosocial and
sociocultural protective supplies:
▶ Increase in quality of life
▶ Fostering education
▶ Social welfare
▶ Improved medical care
▶ Job opportunities
Improved prenatal medical care for slum mothers
Urban renewal programs can provide a physically and psychologically healthy environment when human
issues are given priority.
Social programs that protect the integrity of the family like providing opportunities for working mothers.
Reducing job and housing discrimination, increasing educational and job training opportunities and
protecting civil rights.
Programs like “Headstart” can help to increase social competence and self-esteem in deprived children.
Psychologists mainly contribute at this level through research.
In the community: to alter public attitudes and to instil values favourable to positive mental health.
Development of facilities for recreation and housing. Better coordination of the services of social agencies
such that problems faced by people are not neglected.
A lot of effort has been focused on altering the social processes of school systems to make them more
suitable for emotional growth.
● Basic patterns of communication
To overcome feelings of apathy and powerlessness and increase capacity for collective action in the
community.
The individual:
The main purpose of this strengthen a person’s ability to cope with stress.
Two ways: direct contact or consultation with family or friends who are involved with the person in crisis.
Direct contact: Interacting directly with the individual facing the crisis provides an immediate and personal
support system.
Consultation: Involving family or friends who are connected to the person in crisis provides a broader support
network.
Crises are an important opportunity for fostering adaptive coping for future
stress. Crises: spontaneous(death) or prediction (starting school, getting married
etc.)
Spontaneous Crises (e.g., Death): In situations like the spontaneous loss of a loved one, individuals may be
forced to confront intense emotions and find ways to cope.
Predictable Crises (e.g., Starting School, Getting Married): Even events that are anticipated, like major life
transitions, can be stressful. Navigating these transitions effectively requires adaptive coping mechanisms.
Unit 4
Brief Analysis of Community (Public Health) And Social Action Models of Mental Health
1. Clinical model:
Custodial
Therapeutic
2. Community model:
Clinical pole
Clinical Model
Community Model
Clinical Pole
This healthcare approach aims to help individuals while considering the needs and lifestyle of their
community. Rather than formal settings, it's informal and emphasizes collaboration among family members,
community caretakers, and trained individuals.
The primary goal is to provide brief and targeted therapy to support individuals through their current crisis
and improve their social skills. This approach does not aim to make major personality changes, making it
more cost-effective.
Clinicians play an active role in the individual's daily life, addressing their current problems and social
behaviour. They work with the individual, family members, and others to promote well-being through
relationships and environment. This approach is community-oriented and aims to provide customized and
accessible support for those in need.
Efforts are being made to improve the social conditions of entire communities. The main goal is prevention,
which means shifting interventions from being focused on individuals to being focused on populations or
social systems. By reducing stress in families, schools, police, factories, and the social environment in which
people live, we can improve the well-being of large groups of people.
Any social institution can be the target of change, but the focus is on institutions that are directly involved in
the lives of community members and are most accessible for change. For example, in the case of malaria, the
clinical approach focuses on treating the individual with malaria, while the public approach focuses on
preventing malaria by eliminating the conditions that cause the disease.
This extreme social-focused view in intervention believes that the problems in society cause issues, not
individual shortcomings. The main idea is that society itself is troubled and needs changes to make things
better for everyone. Instead of trying to change individuals, the focus shifts to transforming how society is
set up.
In this view, clinical intervention (like therapy or medical treatment) is seen as getting in the way of making
big social changes. People who support this approach don't like the usual way of thinking in medicine,
which often tries to fix individual problems. Instead, they want to do things that target important social
programs and talk to people who make decisions in politics and society. The main goal is to make
significant changes in how society works to fix the main causes of human problems, aiming for a fairer and
more equal society. This way of thinking is all about being actively involved in social movements and
making big changes to improve the well-being of everyone in the community.
Unit 5: Caplan’s preventive psychiatry, Ecological model, adapting general systems theory.
Preventive psychiatry, as defined by Caplan, involves community programs to address the problems of
mentally disordered individuals. The goal of these programs is to reduce the incidence and duration of mental
disorders and the resulting impairment. The underlying assumption is that human beings require supplies
appropriate to their level of development, and deficiencies in these supplies can lead to psychological
disorders.
Three types of supplies are needed for healthy psychological development: physical, psychosocial, and
sociocultural. Physical supplies include food, shelter, protection, and sensory stimulation. Psychosocial
supplies are received through social interaction and include emotional and intellectual stimulation, love,
affection, and satisfying social encounters. Sociocultural supplies are determined by social forces, such as
community services, societal expectations, employment, and education access, and advantaged social groups
have greater input into these supplies.
Research has connected aspects of each supply category to mental health disorders: physical factors include
noise, population density, nutrition, and lack of safety; psychosocial factors include lack of social support,
family conflict, and marital conflict; and sociocultural factors include loss of role, economic effects, and
sociocultural status.
Crisis resolution is the fourth dimension, and life crises can either endanger adaptation and lead to mental
health disorders or provide opportunities for growth and development. Helping individuals overcome these
crises is an important aspect of primary prevention.
Caplan identified two levels of primary prevention action: social action and interpersonal action. Social action
involves efforts to influence legislative and social action programs that serve welfare, health, or educational
needs in society. Interpersonal action involves direct face-to-face interventions to influence individuals,
families, and communities.
Bronfenbrenner's ecological system theory has several key features. Protective factors are present in each
system, and positive interactions are essential for normal development. It is crucial to focus on naturalistic
studies and interventions for mental health.
The ecological model has been applied to different areas, such as child abuse and Type A behaviour. A
behavioral-environmental model of health problems has also been developed and applied to health promotion
issues.
Ecological Model
The Ecological Model, developed by McLeroy et al in 1988, says that health is everyone's responsibility, not
just the individual's. It also says that behaviour is influenced by and affects the social environment. This
means that five levels impact behaviour and well-being: the intrapersonal level, the interpersonal level, the
organizational level, the community level, and the policy level.
The intrapersonal level is about the individual's knowledge, attitudes, behaviour, self-concept, and skills, and
how they can influence their health. To help with this, programs like education, support groups, and
counselling can help change the individual's behaviour.
At the interpersonal level, social networks and social support systems are important. Social relationships
provide social resources that help fulfil social and personal obligations and responsibilities. Programs that
focus on changing individuals through social influences, increasing social capital, and training in
interpersonal relationship skills can help.
The community level is about how people interact based on norms and values. Programs that use mediating
structures to deliver services, increase coordination among community agencies, and increase access to
political and power structures of the community can help.
The policy level is about local, state, and national laws and policies that impact basic needs like housing
facilities, employment opportunities, and education access. Programs that increase public awareness about
health and policy issues, develop laws and policies to educate citizens, and conduct studies examining the role
of social measures and socioeconomic factors on mental health can help.
System theory is a way of understanding how living things are organized and interact with their
surroundings. It was introduced by Bertalanffy, a biologist, in 1968. The theory helps us study
the different parts of a system, how they work, and how they interact with other systems.
Systems are open because they receive input and output from other systems. To study systems,
we use different approaches.
Using system theory, we can systematically plan for community mental health. We can analyze
different systems and their interactions to understand how to improve mental health in our
communities. For example, if the problem is depression among the elderly population in an
urban area, factors such as a noisy and polluted environment, limited opportunities for
recreation, and isolation due to a lack of intellectual and emotional stimulation should be
considered. Possible solutions could include the establishment of religious centres, social
action forums, and government policies and funds for the welfare of elderly people.
However, one limitation of system theory is that its application is often limited to studying
problems and generating alternative solutions. Expertise is needed for sophisticated steps.