Daily Schedule Planner
Name: ____________________ Date: ________________
Morning Routine
Time Task Done?
4:30 – 4:45 Prayer + prepare for []
exercise
4:45 – 5:00 Light exercise []
5:00 – 5:30 Run []
5:30 – 5:50 Relax + milkshake []
5:50 – 6:35 Study (morning focus) []
6:35 – 7:00 Get ready + pack bag + []
perfume
7:00 – 1:45 School []
Afternoon Routine
Time Task Done?
1:45 – 2:00 Freshen up + change []
2:00 – 2:15 Lunch []
2:15 – 2:30 Mobile use / relax []
2:30 – 4:00 Study (subject 1) []
4:00 – 5:30 Study (subject 2) []
5:30 – 6:30 Study (subject 3 / max []
revision)
Evening Routine
Time Task Done?
6:30 – 8:15 Online courses []
8:15 – 8:30 Review lessons + journal []
entry
8:30 – 8:45 Light night exercise []
8:45 – 8:55 Face wash + toothbrush []
8:55 Sleep []
Quick Trackers
- Mood Today: ______________________
- Energy Level (1–10): _______
- What went well?: ________________________________________
- What to improve tomorrow?: _____________________________