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Unit 1 Lesson4-Part1+Part2

This lesson focuses on the importance of a balanced diet and healthy eating habits. It includes activities such as categorizing foods, discussing dietary choices, and understanding the consequences of unhealthy eating. Key expressions emphasize that fast food is detrimental to health and that a balanced diet combined with exercise is essential for fitness.

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0% found this document useful (0 votes)
14 views10 pages

Unit 1 Lesson4-Part1+Part2

This lesson focuses on the importance of a balanced diet and healthy eating habits. It includes activities such as categorizing foods, discussing dietary choices, and understanding the consequences of unhealthy eating. Key expressions emphasize that fast food is detrimental to health and that a balanced diet combined with exercise is essential for fitness.

Uploaded by

kendallvsb91916
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

改变·梦想 English for all

Unit 1 It's delicious.


Lesson 4 A balanced diet. Level 3A Unit 1 Lesson 4 1/8

What's in it for you.


Talk about a balanced diet.

[Link] © ABC360 . Smile Daily


改变·梦想 English for all Level 3A Unit 1 Lesson 4 2/8

Warm up

Choose the food


you like.

[Link] © ABC360 . Smile Daily


改变·梦想 English for all Level 3A Unit 1 Lesson 4 3/8

Focus on
Put the foods into the right baskets.

healthy food unhealthy food

[Link] © ABC360 . Smile Daily


改变·梦想 English for all Level 3A Unit 1 Lesson 4 4/8

Speak up
(Jason goes to see a doctor.)
Doctor: What can I do for you?
Jason: I have a stomachache.
Doctor: What did you have for lunch?
Jason: I had two hamburgers, an order of French fries and a
glass of coke.
Doctor: Oh, that is way too much fast food! Take these pills.
Remember fast food is bad for your health.
Jason: l know, but I don't like vegetables or fruit.
Doctor: But only a balanced diet and exercise can keep
you fit. Also, you need to eat more fish.
Jason: Thanks doctor.

[Link] © ABC360 . Smile Daily


改变·梦想 English for all Level 3A Unit 1 Lesson 4 5/8

Check here
Task 1 Choose the right words to fill in the blanks.

stomachache remember balanced health

1 I _______ the words you told me last week.

2 A ______ diet can help keep you fit.

3 You can't eat anything when you have a ________.

4 He works hard, but he doesn't care for his ______.

[Link] © ABC360 . Smile Daily


改变·梦想 English for all Level 3A Unit 1 Lesson 4 6/8

Check here
Task 2 Arrange a balanced diet for yourself.

milk, For breakfast/ lunch/


bread, dinner, I'd like...
noodles,
rice,
meat,
apple...

[Link] © ABC360 . Smile Daily


改变·梦想 English for all Level 3A Unit 1 Lesson 4 7 /8

Extra step
w?
no
o uk Traditional(传统的) Chinese doctors believe we
dy
Di need a balance of yin and yang to be healthy.
If you are often weak(虚弱的) and tired, you should
eat hot yang foods, like beef. People who are
stressed out(有压力的) and get angry easily should
eat more yin foods like tofu.

!
t ry
t' s
Le 1. Which category(类别) do you belong to(属于)?
2. What do you usually eat to keep healthy?

[Link] © ABC360 . Smile Daily


改变·梦想 English for all Level 3A Unit 1 Lesson 4 8/8

Sum up
Key words:

stomachache, lunch, coke, pill, remember, balanced, diet,


fit, health, basket

Useful expressions:

1. Remember fast food is bad for your health.

2. A balanced diet and exercise can keep you fit.

[Link] © ABC360 . Smile Daily


改变·梦想 English for all Level 3A Unit 1 Lesson 4

Extra practice for between lessons.


“My Food Plate”
Color the circles according to the food group.
The first one has been done for you.

Fruit

Vegetables

Protein

Grains

Dairy

[Link] © ABC360 . Smile Daily


改变·梦想 English for all Level 3A Unit 1 Lesson 4

Answers to Extra practice for between lessons.


“My Food Plate”
Color the circles according to the food group.
The first one has been done for you.

Fruit

Vegetables

Protein

Grains

Dairy

[Link] © ABC360 . Smile Daily

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