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Science of Exercise Coursera

The 'Science of Exercise' course, taught by Dr. Robert Mazzeo, offers insights into the physiological responses of the body to exercise, nutritional choices, and factors affecting muscle soreness and fatigue. It is a beginner-level course that takes approximately 9 hours to complete over 3 weeks, with flexible scheduling and the option to earn a shareable certificate. Financial aid is available, and the course has received positive reviews, boasting a rating of 4.8 from over 4,400 learners.

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0% found this document useful (0 votes)
169 views1 page

Science of Exercise Coursera

The 'Science of Exercise' course, taught by Dr. Robert Mazzeo, offers insights into the physiological responses of the body to exercise, nutritional choices, and factors affecting muscle soreness and fatigue. It is a beginner-level course that takes approximately 9 hours to complete over 3 weeks, with flexible scheduling and the option to earn a shareable certificate. Financial aid is available, and the course has received positive reviews, boasting a rating of 4.8 from over 4,400 learners.

Uploaded by

qd2wddtjhc
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Science of Exercise
Basic Science


 Purchase Course · $49 USD
Commit to earning a Certificate—it's a

Science of Exercise
trusted, shareable way to showcase your
new skills.

Taught in English 22 languages available



 Auditmay
Some content onlynot be translated
You will have access to all course materials except
graded items.
Enroll for Free
Starts May 5

Financial aid available

345,539 already enrolledContinue

Course
Gain insight into a topic and learn the fundamentals

Instructor: Robert Mazzeo, Ph.D.

Included with Coursera Plus

4.8
(4,454 reviews)

Beginner level
No prior experience required

9 hours to complete
3 weeks at 3 hours a week

Flexible schedule
Learn at your own pace

What you'll learn

Explain the relationship between exercise and the


body's physiological responses, including
carbohydrate, fat, and protein metabolism

Describe the role of nutritional choices and their


impact on health and training

Summarize the factors that contribute to muscle


soreness, fatigue, and the dangers associated with
performance-enhancing drugs

Skills you'll gain


Training Nutrition Fitness And Nutrition

Public Health

Details to know

Shareable certificate
Add to your LinkedIn profile

Assessments
4 quizzes

See how employees at top


companies are mastering in-
demand skills
Learn more about Coursera for Business

Earn a career certificate


Add this credential to your LinkedIn profile, resume,
or CV
Share it on social media and in your performance
review

There are 4 modules in this course


Learners who complete Science of Exercise will have
an improved physiological understanding of how
your body responds to exercise, and will be able to
identify behaviors, choices, and environments that
Read more

The Energetics of Exercise


Module 1 • 2 hours to complete

Physiological Systems During


Exercise
Module 2 • 2 hours to complete

Exercise for Fitness & Performance


Module 3 • 2 hours to complete

Exercise in Health, Wellness and


Disease
Module 4 • 3 hours to complete

Instructor
Instructor ratings 4.8 (1,294 ratings)

Robert Mazzeo, Ph.D.


University of Colorado Boulder
1 Course • 345,539 learners

Offered by

University of Colorado Boulder


Learn more

Recommended if you're interested in


Basic Science

Recommended Degrees

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Hacking Exercise For Health. The


surprising new science of fitness.

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Weight Management: Beyond Balancing


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Show 8 more

Why people choose Coursera for their


career

Felipe M.
Learner since 2018

"To be able to take courses at my own "I d


pace and rhythm has been an amazing skil
experience. I can learn whenever it fits exci
my schedule and mood."

● ○ ○ ○

4.8 4,454 reviews

5 stars 85.50%

4 stars 11.91%

3 stars 1.41%

2 stars 0.42%

1 star 0.74%

NR
5 · Reviewed on Jun 8, 2021
excellent i really loved the pre recorded
videos and the quiz and the assignment
given the response was quite quick i
received my certificated as soon as i
Read more

JK
5 · Reviewed on Jun 20, 2020
Great course. Easy to follow along. The
content is very in depth but it was broken
down into easy to understand parts.

Read more

RO
5 · Reviewed on Nov 24, 2019
Very well informed course. The range of
topic covered is brilliant. I enrolled on the
course to reinforce prior learning. This is a
perfect course for someone looking for a
similar outcome

View more reviews

New to Basic Science? Start here.

Exercise Science: Definition, Degrees, and Jobs

November 29, 2023


Article

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- all included in your subscription

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Coursera for Business
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Learn more

Frequently asked questions

When will I have access to the lectures


and assignments?

What will I get if I purchase the


Certificate?

What is the refund policy?

Show all 4 frequently asked questions

More questions
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