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Science of Exercise
Basic Science
Purchase Course · $49 USD
Commit to earning a Certificate—it's a
Science of Exercise
trusted, shareable way to showcase your
new skills.
Taught in English 22 languages available
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You will have access to all course materials except
graded items.
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Starts May 5
Financial aid available
345,539 already enrolledContinue
Course
Gain insight into a topic and learn the fundamentals
Instructor: Robert Mazzeo, Ph.D.
Included with Coursera Plus
4.8
(4,454 reviews)
Beginner level
No prior experience required
9 hours to complete
3 weeks at 3 hours a week
Flexible schedule
Learn at your own pace
What you'll learn
Explain the relationship between exercise and the
body's physiological responses, including
carbohydrate, fat, and protein metabolism
Describe the role of nutritional choices and their
impact on health and training
Summarize the factors that contribute to muscle
soreness, fatigue, and the dangers associated with
performance-enhancing drugs
Skills you'll gain
Training Nutrition Fitness And Nutrition
Public Health
Details to know
Shareable certificate
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Assessments
4 quizzes
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There are 4 modules in this course
Learners who complete Science of Exercise will have
an improved physiological understanding of how
your body responds to exercise, and will be able to
identify behaviors, choices, and environments that
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The Energetics of Exercise
Module 1 • 2 hours to complete
Physiological Systems During
Exercise
Module 2 • 2 hours to complete
Exercise for Fitness & Performance
Module 3 • 2 hours to complete
Exercise in Health, Wellness and
Disease
Module 4 • 3 hours to complete
Instructor
Instructor ratings 4.8 (1,294 ratings)
Robert Mazzeo, Ph.D.
University of Colorado Boulder
1 Course • 345,539 learners
Offered by
University of Colorado Boulder
Learn more
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4.8 4,454 reviews
5 stars 85.50%
4 stars 11.91%
3 stars 1.41%
2 stars 0.42%
1 star 0.74%
NR
5 · Reviewed on Jun 8, 2021
excellent i really loved the pre recorded
videos and the quiz and the assignment
given the response was quite quick i
received my certificated as soon as i
Read more
JK
5 · Reviewed on Jun 20, 2020
Great course. Easy to follow along. The
content is very in depth but it was broken
down into easy to understand parts.
Read more
RO
5 · Reviewed on Nov 24, 2019
Very well informed course. The range of
topic covered is brilliant. I enrolled on the
course to reinforce prior learning. This is a
perfect course for someone looking for a
similar outcome
View more reviews
New to Basic Science? Start here.
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November 29, 2023
Article
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Frequently asked questions
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