Republic of the Philippines
Department of Education
REGION X
Division of Cagayan de Oro City
Mambuaya NHS –Bayanga Annex
Bayanga, Cagayan de Oro City
_________________________________________________________________________________________________________________________________________________________________________________________________________________
PROGRAMS , PROJECTS AND ACTIVITIES CONDUCTED
Title
Conducting Wellness Program for S.Y. 2023-2024
Activity At the end of this activity the teachers
Objective/s
1. Conduct a short awareness about Wellness and its importance
2. Promote healthier lifestyles and encourage to be more active and by eating vegetable and
other healthily foods.
3. Conduct Meditation to give teachers a sense of calm, peace and balance that can benefit
both your emotional well-being and overall health.
Brief Narrative of
Accomplishment Last November 14, 2023 the teachers of Bayanga National High School Conducted Wellness
program , this Wellness programs are provided to employees specially the teachers as a
preventive measure to help avoid illness while improving and maintaining the general health
of the teachers . This can program was accomplished through doing a short awareness/
orientation and its importance fallowed by Meditation activity which Meditation originally
was meant to help deepen understanding of the sacred and mystical forces of life. meditation
is commonly used for relaxation and stress reduction. Meditation is considered a type of
mind-body complementary medicine. Meditation can produce a deep state of relaxation and
a tranquil mind which is a big help for teachers. And the program end with eating healthy
Address: Centro Bayanga, Cagayan de Oro City
Telephone No.: (088) 850-0846
Email: [email protected]
Republic of the Philippines
Department of Education
REGION X
Division of Cagayan de Oro City
Mambuaya NHS –Bayanga Annex
Bayanga, Cagayan de Oro City
_________________________________________________________________________________________________________________________________________________________________________________________________________________
foods.
Approved Document
( Example : Action Plan , Please refer to the attached documents
Training Matrix , or Letter
Request )
Address: Centro Bayanga, Cagayan de Oro City
Telephone No.: (088) 850-0846
Email:
[email protected] Republic of the Philippines
Department of Education
REGION X
Division of Cagayan de Oro City
Mambuaya NHS –Bayanga Annex
Bayanga, Cagayan de Oro City
_________________________________________________________________________________________________________________________________________________________________________________________________________________
Pictorials
( not more than 5
pictures )
Prepared by : Noted By :
VICKY A. SAYSON SOLA VIOLETTA L. MMENDOZA
Wellness Coordinator School head
Address: Centro Bayanga, Cagayan de Oro City
Telephone No.: (088) 850-0846
Email:
[email protected]
