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To Unwind

The document discusses various leisure activities and their benefits, highlighting the importance of maintaining a work-life balance. It mentions popular pastimes such as playing sports, reading, and listening to music, which help individuals unwind and refresh their minds. The author shares personal experiences of family gatherings and socializing with friends, emphasizing the positive effects of these activities on health and well-being.

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huynobita100
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11 views2 pages

To Unwind

The document discusses various leisure activities and their benefits, highlighting the importance of maintaining a work-life balance. It mentions popular pastimes such as playing sports, reading, and listening to music, which help individuals unwind and refresh their minds. The author shares personal experiences of family gatherings and socializing with friends, emphasizing the positive effects of these activities on health and well-being.

Uploaded by

huynobita100
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd

To unwind (verb) : Thư giãn

Passion (noun) : Đam mê

To refesh one’s mind (verb phrase) : làm mới lại tâm trí của một người

Leisure time (noun phrase) : thời gian rảnh

To boots one’s energy (verb phrase) : tăng cường năng lượng

To maintain a work-life balance (verb phrase) : cân bằng giữa công việc và cuộc sống

Pastime (noun)

What does your family enjoy doing together during holidays ?

My family often goes to my grandparents' house on holidays, where we eat barbecue and chat
together.

How often do you hang out with your friends ?

I often hang out with my friends twice a week

What leisure activities are popular in your country?

Playing sports is a very popular leisure activity in my country.

Firstly, it helps people improve their health and stay fit. Many people play sports like football,
badminton, or volleyball to keep their bodies strong and active.

Secondly, it’s a great way to relax and connect with others. Playing sports allows people to
spend quality time with friends or make new ones through teamwork and fun.

For example, every afternoon, you can see groups of young people playing football together in
parks or schoolyards after work or school.
What do you like to do in your spare time?

In my spare time, I like to read books.


Firstly, reading helps me relax and reduce stress after a long day of studying or working. It
allows me to escape into different worlds and forget about my worries.
Secondly, reading improves my vocabulary and knowledge, especially when I read English novels
or non-fiction books. It helps me learn new words and better understand different cultures.
For example, last month I read Atomic Habits by James Clear, and it gave me useful tips on how
to build good habits and break bad ones. I even started applying those tips in my daily routine.

Do you enjoy listening to music in your free time ?

I really enjoy listening to music in my free time.

Firstly, music helps me relax after a long day of studying at school. Soft or slow music can calm
my mind and make me feel better.

Secondly, it also motivates me and improves my mood, when I listen to energetic songs or my
favorite artists.

For example, when I feel tired, I usually put on some upbeat K-pop or pop music, and it gives
me more energy to continue studying.

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