SMAD, Rev. Eletrônica Saúde Mental Álcool Drog.

2020 Jan.-Feb.;16(1):1-3
DOI: 10.11606/[Link].2020.0089
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SMAD
Editorial

How do social media influence mental health?

Samir Antonio Rodrigues Abjaude1,2

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Lucas Borges Pereira1,2

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Maria Olívia Barboza Zanetti1,3

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Leonardo Régis Leira Pereira1

[Link]

Mental and behavioral health problems are characterized by changes in thinking, behavior or mood
associated with distress or deterioration in overall psychic functioning. These problems are due to biological
aspects associated with cultural factors and greatly influenced by society, and may be intensified by an
individual’s predisposition(1). Mental disorders—especially anxiety and depression—are one of the main causes
of morbidity in today’s society, compromising the individual’s daily activities, especially social relationships.
According to the World Health Organization (WHO), at least 350 million people worldwide live with depression(2).
The Brazilian National Health Survey 2013 showed a prevalence of depression in 7.6% (95%CI 1.2–8.1) of the
Brazilian adult population(3). Such numbers have made mental health a public health priority.

1
Universidade de São Paulo, Centro de Pesquisa em Assistência Farmacêutica e Farmácia Clínica, Faculdade de Ciências
Farmacêuticas de Ribeirão Preto, Ribeirão Preto, SP, Brazil.
2
Scholarship holder at the Coordenação de Aperfeiçoamento de Pessoal de Nível Superior - Brazil (CAPES) - Código de
Financiamento 001.
3
Scholarship holder at the Conselho Nacional de Desenvolvimento Científico e Tecnológico (CNPq), Brazil.

How to cite this article

Abjaude SAR, Pereira LB, Zanetti MOB, Pereira LRL. How do social media influence mental health? SMAD, Rev Eletrônica
Saúde Mental Álcool Drog. 2020;16(1):1-3. doi: [Link]
2 SMAD, Rev. Eletrônica Saúde Mental Álcool Drog. 2020 Jan.-Feb.;16(1):1-3

The use of social media such as Instagram, Facebook, Twitter and YouTube is a relatively recent habit, so the
effects of this new form of social interaction on different populations is still unknown. The increase in time spent using
social networks is related to the feeling of isolation from the real world, which may contribute to the development
of mental disorders(4). According to the Brazilian Institute of Geography and Statistics (IBGE), 70% of the Brazilian
population has access to the internet(5). In addition, Brazil is the second country where people spend most of their
daily time on the network, being online for an average of 9 hours and 29 minutes per day, with 40% of this time
(3 hours and 34 minutes) used in social media(6).
The type of content published and consumed by users is even more impactful on mental health. Many publications
are known to reinforce narcissism, living standards, consumption and status, so they have been contributing to the
increased prevalence of various psychiatric disorders, including depressive symptoms, anxiety, and low self-esteem(7-8).
In addition, the user also comes across the fake news, defined as fabricated information that mimics the shape
of real news media but not its process or organizational intent(9). Fake news impacts the mental health of social
network user, as it is designed to elicit a strong emotional response from the reader that enhances the possibility of
sharing information, causing anger, fear, anxiety and sadness. Recognizing news as fake can also provoke anger and
frustration, especially when the user begins to feel helpless when noticing frequent attempts to manipulate public
opinion through fake news(10-11).
It is also worth mentioning the exposure of individuals to cyberbullying, a practice that has multiplied in social
media. Anonymity and lack of privacy and security contribute to the spread of violence, which affects individual’s
mental health(12).
In an attempt to minimize potential impacts on their users’ mental health, some of the largest social media
platform maintainers have struggled to create barriers and strategies to prevent mental health problems. An example
is Instagram, which removed the preview of the number of likes in photos to reduce “competition” and to value the
publication of materials with positive content. Additionally, when a user searches for the anxiety or depression hashtags,
the app displays a message offering help and directing this user to a network that provides free and confidential
emotional support. Facebook has been leveraging efforts to stop and raise awareness about sharing fake news.
Companies and influencers also need to contribute to reducing this issue by using social media as tools for
producing content that truly adds value, disseminates quality information and brings people closer together. Similarly,
social media users should be concerned with the topic and—in a self-care strategy—filter the content to which they
are exposed, prioritizing those that add something to them and not trigger harmful feelings. Thus, it is noteworthy
that both the consumption and the production of materials must be done with caution.
When we talk about the dissemination of reliable and quality content and the fight against fake news, we
highlight the contribution of research groups from scientific institutions. The use of social media by researchers
spreads the communication about science and current affairs to the digital universe in an appropriate language,
which facilitates the access and understanding of news by society as a whole(13). In 2017, the Research Center for
Pharmaceutical Assistance and Clinical Pharmacy of the University of São Paulo (CPAFF-USP – Centro de Pesquisa em
Assistência Farmacêutica e Farmácia Clínica) created an information network that complements the use of different
social media (Instagram, Facebook and YouTube) to publicize and popularize the science beyond the borders of the
academic world(14).
Mental health problems are increasingly common concerns in society, in part because of the misuse of the
internet and social media (in terms of frequency and content consumed). Thus, many strategies can be adopted
to improve this situation, one of them being the intensive participation of institutions and research groups in social
media through the dissemination of quality content that promotes social welfare.

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